#Steeven.™

My vote is for: DH1 I liked it better and have heard it before.

My vote is for: DH2 I liked it much more than the other one.

As helper. Send me nick / pw / tag on forum or ts3 PM.

In the most recent years, the concern for the care of the planet has increased, so it seeks to lead a more sustainable lifestyle, which includes food. And by this we mean that more and more is heard about the increase in a vegan or vegetarian diet and more and more parents are instilling in their children a diet based on plants and 100% natural products. However, many people doubt if this type of diet is safe and complete, since it is thought that proteins only come from animal origin. But, fortunately, contrary to po[CENSORED]r belief, a balanced and varied intake without products of animal origin can be healthy by having fresh foods such as fruits, vegetables and legumes, and according to the American Nutrition and Dietetic Association, it is adequate in any life cycle, even in pregnancy and childhood, as long as it is planned by experts and pediatricians, and includes vitamin B12 supplements. Vegan kids? How to plan a balanced diet Among those who have studied this type of diet, there is also the Committee on Nutrition and Breastfeeding of the Spanish Association of Pediatrics (AEP), which developed a series of recommendations in order to "avoid the nutritional deficiencies that this type of diet can cause in the childhood and youth, and that parents know the nutrients to be supplemented "if they choose a vegetarian or vegan diet for their children," according to the coordinator of said committee, José Manuel Moreno Villares. In this sense, as the doctor explained, “restrictive diets require greater attention and care. A poorly planned vegetarian diet, like any other type of unbalanced diet, can have negative consequences on health and growth, so it is important and recommended that, before including children on a restrictive diet, they go to the consultation of the pediatrician ». This will assess whether it meets the nutritional standards necessary for proper development and, if necessary, "supplement it correctly", warns Dr. Moreno. Vegetarian diets are rich in fiber, magnesium, ferric iron, folic acid, vitamins C and E, n-6 polyunsaturated fatty acids, carotenoids, flavonoids, and other phytochemicals and antioxidants. However, as Moreno reports, they are lower in total fat, n-3 polyunsaturated fatty acids, cholesterol, iodine, zinc, ferrous iron, and vitamins B12 and D. "The risk of deficiencies is greater in the most restrictive diets, especially in the vegan diet, since this excludes any product of animal origin", the doctor clarifies. Detect risks in vegan children As he added, based on the article published in the Annals of Pediatrics, vegetarian or vegan children tend to consume more fruits and vegetables, less sweets, salty snacks and saturated fats, but there is a risk of consuming in excess some foods with low nutritional density. In this sense, protein needs may be sufficient if the diet includes a wide variety of plant-based foods and energy requirements are met. As, in general, the protein quality of plant foods is lower than that of products of animal origin (especially milk and eggs), it is advisable to ensure that foods rich in protein (legumes, nuts and seeds) are consumed daily. ) and that protein sources are combined. More recommendations Similarly, the use of soy and its derivatives (tofu, tempeh and meat analogs), as well as pseudo-cereals such as quinoa and amaranth, can help to ensure an adequate balance of amino acids. In relation to iron and zinc, the article indicates that, although it is true that in some vegetable products their content may be high, since it is iron in its non-heme form, whose absorption is more difficult, its bioavailability is lower . "That is why it is recommended to consume foods rich in vitamin C at each meal to promote iron absorption", advises Dr. Moreno Villares. Iodized salt, marine vegetables, and some cereal-based foods are the best source of iodine for vegans. Dairy products and egg yolks are also sources of iodine, according to Moreno. However, algae (wakame, kombu, alaria and nori, among others), with great prominence in these diets, can be an important source of iodine although, however, they are also arsenic, «so they should be used with caution in infants and young children, "warns the expert. Vitamin B12 supplement, essential On the other hand, Moreno stressed that vitamin B12 is not found in foods of plant origin. Also, fermented foods or sea seeds cannot be considered a reliable source of vitamin B12. «Oral vitamin B12 supplement is essential for all vegetarians and vegans. Even in lacto-ovo vegetarians or in people who regularly consume fortified foods, a weekly booster dose is the best way to ensure optimal levels of this vitamin, "says the doctor. Thus, despite the fact that following a vegetarian diet at any stage of childhood does not necessarily mean that it is unsafe, the doctor emphasizes that “it is preferable to advise that an omnivorous or omnivorous diet be followed during the infant period and in the young child. , at least, ovo or lactovegetarian ». By stages The age of introduction of other foods in vegan children should be the same as for non-vegetarians. It is advisable to introduce legumes after 6 months, as they are the natural substitute for meat in vegetarian diets. From 6 months onwards, unsweetened soy yogurt can also be offered occasionally, for breakfast or a snack, with or without fruit. It is important to choose varieties fortified with calcium. In addition, the regular consumption of vegetables rich in vitamin A (sweet potato, broccoli, carrot, pumpkin) is also recommended. For its part, gluten "should be introduced at the same age as in infants without a special diet," according to the doctor. As specified, in vegan children it is important to promote the use of whole grains, such as bread, rice, pasta, couscous, millet, corn polenta and quinoa. Occasionally, calcium-enriched vegetable drinks can also be used to prepare a dish, "but they should never be used as the main drink," he warns. From one year Until the year spinach, chard, borage, beet, arugula and other green leaves should be avoided due to their high content of nitrates; honey and syrups, due to the danger of contamination with botulism spores; seaweed, due to its high iodine content; and foods with a laxative effect, such as flax seeds and chia seeds. From the age of 2, as reported by the expert, children's nutrition should be the same as that of the rest of the family, taking care of the supply of fresh food compared to processed products or fruit juices with added sugars.

If we review Hyundai's launch plan we will realize that electricity occupies a large part. Not surprisingly, two of the big bets of the South Korean firm will be powered by this energy source. The first to arrive will be the street version of the 45 Concept that we met a few months ago. After him the Prophecy will follow suit, taking advantage of the new modular architecture for electrics that they have developed together with their partner Kia. Well, before both reach the market, they wanted to present another first. Hyundai has defined it as the smallest electric vehicle they have made so far. And it is not for less, because basically it is a toy for the smallest and smallest of the house. The novelty is that its appearance is known, since its creators have chosen to evolve the image that the 45 Concept wore. With this toy, Hyundai explores how the design of its new electric SUV could be Despite the difference in size, Hyundai designers have successfully adapted the code "kinetic cube lamp" from the 45. Another element that remains in this toy is the angular profile that defines the lateral line and wheel arches . To dress its body they have used the «Performance Blue» tone combined with orange painted trims. As an aesthetic license and functional necessity to be able to use it, it lacks a roof. At a technical level, it is equipped with a dual 24 volt electric motor and direct current DC. The power, as you can imagine is fair, conforming to a performance of 240W. All in all, the benefits will be more than enough so that the little ones in the house can let off steam. Thus, it will reach a maximum speed of 7 kilometers per hour. Finally, and like the Soapbox, it is made of high-resistance wood. If we must talk about equipment, this jovial version of the 45 Concept mounts the latest technology. Among all, we can highlight the humorous Emotion Adaptive Vehicle Control (EAVC). The problem is that for now it is unknown what its autonomy or commercial name is. We will have to wait for new details, although Hyundai is convinced that it will offer a unique mobility experience for the youngest customers. Hopefully it reaches the market, because as a gift it seems to us one of the most successful of the year.

Not even entered the server and tries to be dedicated to a single server. Next,next...

My vote is for: DH2 I liked it more and in the same way the track is good.

By making simple changes in your life you can achieve great effects and lose weight without the need for a strict diet Losing weight without dieting may not seem credible to you, since many people assume that to lose weight you have to eat like a "birdie" or you have to weigh your food before and after preparing it, but it doesn't have to be that way. Maybe you are one of the people who wants to lose weight, but it is difficult for you to comply with a very strict diet or change your eating habits drastically, so losing weight without dieting may interest you, but how do you achieve this? Although it seems impossible it is not, in the simple is the key, it is about making small changes. Diets in principle give favorable results, the problem arises when the person achieves their ideal weight and must try to maintain it over time, this is the most difficult phase, especially if you are not a person with a fitness lifestyle. So losing weight without dieting is convenient for those who have a more sedentary lifestyle or have very little time to count calories and even exercise, with the following tips it is possible to reach the ideal weight without dieting or starving. Tips for dieting without dieting Reduce excesses: Identify the food to which you consider you are addicted and reduce its excessive consumption. Do not eliminate food: There is no reason to eliminate any type of food, you can continue consuming carbohydrates, fat, proteins, since each of the foods has a specific function in our body. Food groups: You don't have to eliminate any food group, you just have to learn to control your portions. Water consumption: Increase your water consumption, it is important to drink 2 to 3 liters of water daily. Water is a vital liquid, in addition to being calming, it helps to cleanse and purify the body. Exercise options: If you don't have time to exercise or don't like it, try to do your activities by walking, for example: walking to work or taking the stairs instead of using the elevator. Types of food: You always have to buy foods that are healthy, as well as prepare food in a varied and healthy way. Willpower: Even if you are not dieting, you still have to have willpower to achieve your goal, for example: if you have a craving for a sweet, opt for a fruit. Natural foods: Food should be natural, you have to avoid processed, fast, packaged or canned foods, it is best to eat homemade food of organic origin. Eat slowly: If you are one of the people who usually eat without chewing food a lot and do not take the time to do the chewing process and create the bolus, you should get used to eating more slowly. By chewing the food very well, they will be better crushed and it will help the body to make digestion faster. Avoid stress: We must avoid excessive thoughts of "I have to lose weight" "I can not lose weight" "I am very fat or fat" or other thoughts that generate stress, as this stimulates the production of cortisol and prevents fat oxidation. The happier a person feels, the better results they can get. Dynamic day: If you have the time or if you like to do sports, you can implement it, this helps to make the day to day more dynamic and stimulates the metabolism to accelerate, you also burn more calories, you can do between 15 to 30 minutes of exercise a day. Use of plates: Use smaller plates this way you will feel that you eat enough. Also try to prepare the right food to avoid re-biting or repeating. Number of steps per day: In case your days are less active, more sedentary, try to walk through different spaces or places that you need to reach and progressively reach 8,000 thousand steps. Healthy snack: If you feel hungry before the next meal, eat a healthy snack, such as an apple or an oatmeal bar, because losing weight has nothing to do with starving, this can affect your health because you are no longer perceiving nutrients essential for the proper functioning of the body. Eliminate fat or not: You do not have to completely eliminate fat, you just have to know what is the right fat to consume, as long as it is of natural and vegetable origin it will be beneficial for the body and will prevent the accumulation of fat. Sugar consumption: It is important to reduce the consumption of sugar and alcohol, as well as sugary drinks. As for alcohol, it must be restricted because it contributes to the accumulation of abdominal fat. How to eat without dieting and lose weight? Not all people have the courage or desire to use applications to count the calories in a meal or, failing that, to use a weight to calculate the number of servings to be consumed. By putting the following method into practice you can lose weight without dieting, it is just a way to visually adjust food portions on the plate without having to abandon the process midway through the tedious and enslaving counting calories can be. . To do this, do the following: When using a round plate imagine a clock and divide it into 3, this way the size of the portions is better mani[CENSORED]ted. By dividing the plate, find the longest space to place fiber foods (essentially vegetables). In the second largest division it includes proteins. For the smallest division add the starchy carbohydrates, such as rice and potatoes. By adopting this method where you get used to a better way of serving and distributing food on the plate in a week you could begin to notice the changes, and by keeping the consistency it will be a method that is applied later as part of a new eating habit . A key point in eating is that the person must like what they eat, eating healthy does not have to be boring or not pleasant for the palate. So you have to find those foods that we like, that are healthy and can be included in this method to achieve weight loss without dieting.

The official presentation of the third generation of the Toyota Highlander marked a before and after in the existence of this all road. The first two deliveries did not reach the European continent, but with the third they would make the leap. The reason that prompted those responsible for the model to take this big step is very simple and has to do with two reasons. The first is the expansion of SUVs in the market and the second with the need to complement its range to avoid the flight of customers to other firms. The leap in quality and technology compared to its predecessors is really important, although it is most appreciated in its appearance. However, its technical development took place with the intention of maintaining the high reliability and security of the Japanese firm. Well, when a few weeks have passed since the start of the Toyota Highlander sale, some problems have arisen. Specifically, they have to do with the deployment of its airbags and no, it is not a situation inherited from the scandal caused by Takata. In this generation the Toyota Highlander will have a global vocation Well, Toyota has announced that the 2020 Highlander has a design flaw. In particular, it affects the side airbags of the front seats. Apparently an incorrect piece of upholstery was installed on the front passenger seat in the assembly process. This part, which could also be on the driver's seat, can prevent the airbag from deploying in the event of an accident. If so, the risk of injury from the impact would be greater than if it works well. At this time, Toyota is not aware of any accidents or injuries related to this problem. In fact, it announces that the number of units with this possible problem is very small, since its sale has started recently. Specifically, they estimate that the volume of affected Highlander's would be around 3,500. For now, this recall is limited to the United States, since its commercialization has not yet started in other areas of the world, such as Europe. Toyota will notify owners of the problem so they can approach the commercial network. The dealerships will be responsible for inspecting the front seats and replacing the seat covers as needed. In any case, they will always be free of charge to the client. Finally, Toyota is expected to start the withdrawal on December 13, 2020.

My vote is for: DH1 It is legendary music and I have heard it many times.

My vote is for: DH1 I have honestly heard it before and it seems to me that it is a good song.

My vote is for: DH1 I really liked it and I can understand it a little better.

Try to show that you are someone more mature, to have this responsibility and come back with a new application after 7 days.

Despite the efforts we make to stay active at home, the truth is that it is complicated and the direct consequence is that energy expenditure is lower and we are more likely to gain weight. Being confined at home does not mean that we should give up eating a balanced and healthy diet. What's more, it is necessary. The normal thing is that our levels of physical activity have been reduced by confinement and that our refrigerators have been filled with options with dubious nutritional value, which inevitably results in caloric balance. “Despite our efforts to stay active at home, the reality is that our energy expenditure is decreasing considerably. In order not to gain weight during these weeks of confinement, we must subtract the calories that we used before to move to carry out our lives on the street and at work ”, explains Rocío Práxedes, dietician-nutritionist of the Obesity Unit of Quirónsalud Valencia 5 keys in the diet Thus, the expert shares some practical advice so that we are able to adapt our diet to the situation: Optimize your recipes. Generally, families have a series of rotating menus, well, let's find a way to make them lighter, for example, temporarily eliminating the fattiest ingredients (sausage, blood sausage, chorizo ...) from pasta and rice dishes. This gesture can surprisingly reduce the calories in the dish: 80g of pasta with 50g of longaniza, onion, tomato and 15g of cheese, contains 700kcal, while 80g of pasta with vegetables and 50g of tuna, has approximately 550kcal. Decrease the number of intakes per day. If you don't get up so early now, or have dinner early, you can skip the mid-morning or mid-afternoon snack. Cut back on the main dishes. Perform the exercise of weighing your usual portion of lunch and dinner on a scale, then decrease the portion of food. For example, if you used to make paella with 90g of rice per person, now use a 70g serving, and if your steak weighed 200g, reduce it to 150g. Use more fruits and vegetables. Of these food groups we can abuse, their low energy value, contribution of vitamins and minerals, and satiating effect, make them ideal when there is hunger or the habit of filling the plate. A garnish of mushrooms only provides 15kcal (125g), half a zucchini has 50kcal (150g), an orange 81kcal (200g), and a plate of lettuce does not reach 5kcal (30g). Eliminate, or at least limit in the shopping cart, superfluous food. They are a bane: 3 chocolate cookies provide 250kcal (17g / unit) and half a bag of chips 436kcal (1 bag contains about 170g). If you like sweets and snacks, choose a single product in the weekly purchase, and save it for that family movie, coffee on Skype, or birthday party this year at home. "It is not a matter of not enjoying eating, but of making a conscious diet, being clear about which foods cannot be lacking to maintain our health, adjusting the amounts to our needs, and leaving non-essential foods for special occasions," he concludes the expert.

Fiat's success in the C segment faded as the first-generation Type left the market. That took place in the, already distant, year 1995 and since then the situation has been repeated. The Bravo and Brava sold well, but never at the level estimated by those responsible. With the Stilo they “got it brown” when designing a model with a Germanic image and rather fair reliability. For its part, the second installment of the Bravo sucked very high and punctured. However, it was not until the resurrection of the Fiat Tipo that things changed. Its official debut took place in 2016 and was born as part of the Aegea Project. Well, it only took three years on the market to overcome the barrier of half a million manufactured units. Now, four years after his landing, he receives a restyling that helps him improve a lot. As much as to maintain its success and level of sales. The aesthetic evolution of the Fiat Type MY21 is palpable and very brave Unlike the Bravo, the 2016 Fiat Tipo offers a restrained and restrained image. Its mission is clear: it must be liked in a greater number of markets than its predecessor. This sobriety is maintained after the restyling that has suffered, although with nuances. The front features a more elaborate grille that integrates larger chrome trim. For its part, the "Fiat" logo changes and adopts the new configuration seen in the Argo or Mobi. The optical groups also present novelties. Their exterior format does not vary, but they receive Full LED technology for all functions. In addition, the LED daytime running light now offers a more dynamic and sporty design. For its part, the bumper also has new lines. Here we find more horizontal lines and new chrome details. The location of the anti-fog remains, although the decorations around it are more noticeable. Depending on the body (4-door, hatchback or SW station wagon) the sideline varies. However, the novelties are limited to the addition of new alloy wheels with 16 or 17 inches in size. These changes are completed by the arrival of two new tones to dress your body. They are called Ocean Blue and Paprika Orange and they bring a sporty touch to the whole. Lastly, we have to take a look at the rear configuration. The main differences are in the design of the available bodies. As before, the sedan, hatchback and the SW station wagon are still active. In all three cases, the novelties are limited to the addition of LED technology in the optical groups. The bumpers are also updated with sharper lines and new chrome accents. However, the great novelty is the arrival to the range of the version with cross country airs. With the Cross bodywork they look for the urban and adventurous customer If you remember, you must remember the first time we talked to you about the Fiat Type Cross. Until the filtering of its arrival, we did not imagine that the FCA Group wanted to enter the SUV segment with this model. However, the high demand from the public and the launch of rivals such as the Kia XCeed or Ford Focus Active encouraged them to do so. Thus, based on the hatchback body they have created their particular version. From the outset, the Cross Type seems wider than the "normal" one. This is because it has a more pronounced grille that extends below the headlamps. A new bumper that includes a chrome gray protection and an updated lower air intake also collaborates. However, if we go to the side view we also appreciate decorative elements typical of this version. The main one: the black plastic protections. They extend through the lower area of the bodywork and together with a greater ground clearance they provide that off-road touch. For this, the suspension increases its size by four centimeters, favoring greater visibility when driving. Nor can we overlook the footrest and chrome mirror caps or the roof bars finished in the same finish. In addition, it adds exclusive design alloy wheels. To finish we must take a look behind. Although it is a special version, as we have mentioned the novelties in this section are limited. Here they are limited to the LED technology of the optics and the arrival of the 'Cross' logo on your hatchback. The bumper will also feature sharper lines to highlight its aspirations. Everything, to maintain the trail of success started by the Panda Cross and its versions. Known interior although with more technology and security Inside, the review of the Fiat Type MY21 is interesting. For those who know his physiognomy the same is not important, but hides several secrets. In the first place, as we already anticipated, it joins the digital trend by releasing a configurable instrument panel with 7 inches. The touch screen also grows in size, becoming (depending on the version) 10.25 inches and integrating the UConnect 5 system. The steering wheel modifies its design, being now more compact and offering better grip. Already, in the central area of the dashboard we appreciate some revised controls for the climate control or decorations. At the technological level, the Type MY21 introduces elements such as "Keyless Entry / Go" hands-free access and start, a "Wireless Charger" wireless charger for smartpone or a USB socket for the seats in the second row. The trim levels with which the Fiat Type MY21 will be available revolve around two families. The first is Life and it also has three finishes: Type, City Life and Life. The second is Cross and as it happens in the Panda, it unfolds in the City Cross and Cross. The first is available for the sedan, hatchback or station wagon bodywork. For its part, the second is limited exclusively to the five-door hatchback. Depending on the chosen termination, security has been increased notably. Without being the benchmark in the compact segment, it adds driving aids such as traffic sign recognition or adaptive high-beam. Also present are the intelligent speed assistant, Lane Control to avoid lane departure or fatigue detector. In addition, there will be no lack of Blind Spot Assist or blind spot control. Mechanical offer restrained in power, but not in intention The mechanical offer of the Fiat Type MY21 also assumes variations. In gasoline it says goodbye, forever, to the Fire and MultiAir families. Now it goes to the FireFly and does so by adopting the small turbocharged 1.0 GSE T3 three-cylinder with 100 hp of power and 190 Nm of maximum torque. For now it will be the only version available, although perhaps later a version with some kind of electrical assistance in the style of the 500 and Panda could arrive. In diesel, the offer remains as we knew it except for the power of the most performance. It starts with the familiar 1.3 MultiJet II and the same 95 hp of power. At the top, the 1.6 MultiJet II block remains undaunted, which sees its performance increase to 130 hp. Regarding the available transmissions, Fiat has not commented, but surely they are of the manual type with 5 and 6 relations depending on the power. For the military in one of the most contested segments, its variety and power level is really restrained. However, the claims of Type MY21 are what they are and are focused on meeting the demands of renting companies and fleets. Therefore, and unless emissions regulations oblige the FCA Group, no electric or higher power versions will arrive. All in all, it is enough to cover the needs of a large part of the market. When will the Fiat Type MY21 hit the market? What will its price be? Is your purchase recommended? As Fiat itself has announced, the commercial launch of the Type MY21 will take place in a few weeks. Specifically, it will storm the showrooms from the end of November. If you have to talk about price, mention that it will maintain the same strategy as until now. That is, it will be one of the tightest in the market to position itself in the lower part of the segment. In this way with promotions it will start at 13,900 euros. Well, taking into account everything we know, is the Fiat Type MY21 recommended? Things as they are, the Italian firm does not have the best compact on the market, nor does it pretend. Its mission is to fulfill everything without standing out in anything, so it will offer an excellent price-quality-equipment-habitability ratio. The Golf, Astra or León are not their rivals to beat, but if they continue to sink the Citroën C-Elysée or Dacia Sandero.

My vote is for: DH1 honestly, it's a great song even though it came out a few hours ago and I really like it.

My vote is for: V2 I really liked the text.

My vote is for: DH1 Incredible music and I have heard it sometimes because of how good it is.

The vegan lifestyle is something that more and more people have adopted. We explain what it is and how it differs from being a vegetarian. Vegan is a word we hear more often than before. Many celebrities declare themselves vegan and even friends and acquaintances have changed their habits to adopt this lifestyle that goes beyond eating. The vegan lifestyle is something that more and more people have adopted. We explain what it is and how it differs from being a vegetarian. Vegan is a word we hear more often than before. Many celebrities declare themselves vegan and even friends and acquaintances have changed their habits to adopt this lifestyle that goes beyond eating. We explain everything you need to know about being vegan, from what it is to the difference between vegan and vegetarian. Vegan, what does it mean? Being vegan refers to those people who eliminate any food of animal origin from their diet. It even has to do with what they wear, their life is free of any product that comes from any animal species. The reasons for being vegan or adopting veganism vary depending on the people but some of these have to do with the protection of animal rights, since they are against killing or the way in which these species are raised to simply be part of our daily diet. Joaquin Phoenix is one of the Hollywood stars who grew up being vegan and who, until his adult life, remains under this diet, both diet and habits. Many people do not eat meat for health reasons, eating meat (beef, chicken, lamb or pork) may be harmful and cause chronic diseases of the cardiovascular system such as high cholesterol. Also religion can be a strong issue to become vegan. Remember that those who practice Hinduism are strictly forbidden to eat animals because they believe in reincarnation and, even, cattle are species that they consider sacred. What is vegan? Being vegan not only has to do with food but has become a lifestyle. A very simple example is vegans who do not buy any products made from leather. Hence the questions, what is vegan? Or what products are vegan? Because even in supermarkets and self-service stores there are already sections dedicated exclusively to veganism. British designer Stella McCartney's commitment to veganism is such that it has led to her work. In 2019 he presented the first 100% vegan Stan Smith sneakers, that is, made with a fully synthetic imitation cowhide. Vegan products are those that in their process and ingredients or materials are totally free of raw materials of animal origin and in which tests were not carried out on animals so that there are, for example, cosmetics. Silk, wool and animal fur are non-vegan materials. Vegan food Vegan food is one that is made with ingredients of plant origin such as fruits, vegetables and seeds. In a vegan recipe you will never find any product of animal origin, be it meat or derivatives of animal origin such as milk, cheese or other types of dairy products. One of the reasons people prepare vegan food is to eat a low-fat diet, since animal products are rich in saturated fatty acids. Difference between vegan and vegetarian Being vegan and vegetarian is not the same and the main difference is very clear: vegans do not consume any food of animal origin, while vegetarians only refer to not eating beef, pork, chicken and fish, among others. While most vegetarians do consume eggs and milk, vegans do not include any type of dairy, eggs and honey in their diet. World Vegan Day November 1 was established as World Vegan Day. This began in 1994 when Louise Wallis, president of the Vegan Society of the United Kingdom, established this date to raise awareness in the world about the benefits of being vegan.

Bugatti managers have been "heating up" the atmosphere for a few days. They had been working on a new project for a while, but they wanted to keep the suspense. All, apart from the rumors that the Volkswagen Group could be interested in getting rid of them. In fact, to this day no one from the German consortium has come out to confirm or deny whether they are in talks to sell it. Well, the end of hints and hoaxes has come today. We can now officially introduce you to the Bugatti Bolide. As you can imagine, this is a hypercar that arrives to smash all possible records on the circuits. Perhaps it was born to establish a new maximum speed record or other rarer ones for its rivals. If you like it, we recommend that you keep reading, because the technical level of the Molsheim guys is at a high level. The Bugatti Bolide boasts carbon and X-shaped headlights As we already told you a couple of days ago, the image of the Bugatti Bolide is very aggressive. Not surprisingly, it is a product that is designed to shine on a circuit. Therefore, its creators have put aside the "street" elements to include those necessary for this task. Thus, we have a very sharp front in which the air intakes dominate. The small horseshoe-shaped grill or the openings on the hood or roof stand out. The roof intake manifold is one of the Bolide's firsts. It can modify its appearance based on speed to optimize engine performance and aerodynamics. Another element that draws attention is the "X" -shaped light clusters. This peculiar design has a reason for being, specifically it is a tribute to the Bell X-1 aircraft with which Chuck Yeager broke the sound barrier in 1947. If we have to talk about dimensions, the size of the Bolide is considerable. It reaches 1.99 meters wide and its battle is 2.75 meters. The height to the ground is satisfied with about 9.95 centimeters. Finally, it should be noted that the proportion of panels and parts finished in visible carbon fiber increases to 60 percent. Therefore, and as you can see, only 40 percent of his body is painted in the typical blue of the brand. Inside there are no luxuries, just enough to drive and enjoy To define the essence of the interior of the Bugatti Bolide we will leave you with the statements of the CEO of the brand, Stephan Winkelmann ... "The Bolide represents Bugatti in its purest form, with only four wheels, an engine, a gearbox, a steering wheel and, as the only luxury, two seats" Its physiognomy and conception is designed not to separate the view from the circuit. To access the interior, the doors open diagonally upwards and behind them we find a narrow cabin. To control the time and the engine, the driver has a full screen on the steering wheel. All in all, the seat is fixed although the pedals and footrests can be adjusted by up to 15 centimeters. The design of the steering wheel and dashboard is very sporty. As a curiosity, and following the trend set by other models of the brand, the visible carbon fiber predominates. In addition, the blue suede leather covers much of the surfaces. Regarding the equipment, the Bolide has an automatic fire extinguishing system, light polycarbonate windows or a six-point seat belt system. Its 1,850 CV are born from the 8.0 W16 block although they have a trick If you have come this far, you have loved the Bugatti Bolide. The technique of this supercar shows the engineering level of the Molsheim engineers. In fact, its monocoque carbon chassis is developed thanks to the aerospace industry. It offers high torsional stiffness, but also helps the final weight of the set to remain at 1,240 kilos (dry). The obsession to reduce tare has been so great that the screws and connecting elements are made of titanium. Another element to highlight are the brake calipers, which thanks to magnesium remain at 2.4 kilos. These measurements allow the power-weight ratio to be 0.67 kilos per CV. Do you remember that the other day we talked about this number? Well, we got the first premonition right, although there are more ... The Bugatti Bolide offers 1,850 hp and 1,850 Nm of maximum torque. This performance comes from the block 8.0 W16 and four turbos that the Chiron uses, among others. However, this data has a bit of a trick, as it is achieved using 100 octane gasoline. If we use a "current" (such as the one sold in Spain) of 98 octane, the potential will remain at some, also generous, 1,600 CV. All in all, its features are as expected for a supercar model. It accelerates from 0 to 100 kilometers per hour in just 2.17 seconds and strokes 200 kilometers per hour in 4.36 seconds. To this must be added that it will be able to exceed 500 kilometers per hour of maximum speed and offer a lateral acceleration of 2.8 G. To finish, it is not known if the Bolide will reach the market or not.

My vote is for: DH2 It's very good and legendary music.