On Wednesday, po[CENSORED]r American singer Justin Bieber reveal that he is suffering from Lyme Disease. Taking to the social media platform, Bieber wrote, “While a lot of people kept saying Justin Bieber looks like shit, on meth etc. they failed to realize I’ve been recently diagnosed with Lyme disease, not only that but had a serious case of chronic mono which affected my, skin, brain function, energy, and overall health.” A lot of people belittled the disease, while a lot others shown their concern to the singer. Therefore, it is important to know what Lyme disease is and what are the symptoms, causes and treatment. Symptoms Lyme Disease is a tick-borne illness, caused by ticks in the United States. Some of the common symptoms of the disease are fever, chills, body aches, headache and fatigue. One can also suffer from swollen lymph nodes, neck stiffness, shortness of breath, and rashes on body. It typically starts with a small red bump. However, it may expand within three to 30 days, making the rash area look like a bull’s-eye. While these rashes are not itchy or painful, the area might feel a little warm. The infection can also spread to the joints, heart and nervous system, according to the Centers for Disease Control and Prevention. Causes Lyme disease is usually caused by four main species of bacteria. In the US, the main causes are Borrelia burgdorferi and Borrelia mayonii. An infected tick bites a person and transfers the bacteria into the human body. The most common period to get Lyme disease is the spring and summer months, as nymphs most actively feed during these times. First-Aid If you get bitten by a tick, get it removed within 24 hours to cut your risk of developing Lyme disease. Use tweezers to pull the tick off, grasping near its mouth or neck. Disinfect the affected area by putting antiseptic. If the tick has been attached to your body for more than 24 hours, call the doctor immediately. Treatment In early stages, oral antibiotics are suggested to cure Lyme disease. If the bacteria have spread to other body parts, like central nervous system, the patient is treated with intravenous antibiotics. Prevention Alike other parasite-borne disease, Lyme Disease can be prevented by applying insect repellent with at least a 20% DEET concentration. Avoid wooded areas with high grass, where ticks are most often found. Additionally, check for ticks daily if you tend to spend a lot of time outdoors. Take frequent showers and wash clothes regularly. If you have pets, make sure that they stay away from ticks

Sultan Qaboos bin Said Al Said of Oman, the Arab world's longest-serving ruler, has died aged 79. The sultan deposed his father in a bloodless coup with British support in 1970 and set Oman on a path to development, using its oil wealth. Widely regarded as po[CENSORED]r, he was also an absolute monarch and any dissenting voices were silenced. No cause of death has been confirmed. His cousin Haitham bin Tariq Al Said has been sworn in as his successor. The former culture and heritage minister took the oath of office on Saturday after a meeting of the Royal Family Council, the government said. The sultan is the paramount decision-maker in Oman. He also holds the positions of prime minister, supreme commander of the armed forces, minister of defence, minister of finance and minister of foreign affairs. How Sultan Qaboos weathered the Arab Spring Last month Sultan Qaboos - who had no heir or designated successor - spent a week in Belgium for medical treatment, and there were reports he was suffering from cancer. "With great sorrow and deep sadness... the royal court mourns His Majesty Sultan Qaboos bin Said, who passed away on Friday," a court statement said earlier, announcing three days of national mourning. Images showed a crowd of men gathered outside the Sultan Qaboos Grand Mosque in the capital, Muscat, where the coffin had been taken and prayers were being held. Neutral policy For almost five decades, Sultan Qaboos completely dominated the political life of Oman, which is home to 4.6 million people, of whom about 43% are expatriates. At the age of 29 he overthrew his father, Said bin Taimur, a reclusive and ultra-conservative ruler who banned a range of things, including listening to the radio or wearing sunglasses, and decided who could get married, be educated or leave the country. Sultan Qaboos immediately declared that he intended to establish a modern government and use oil money to develop a country where at the time there were only 10km (six miles) of paved roads and three schools. In the first few years of his rule, with the help of British special forces, he suppressed an insurgency in the southern province of Dhofar by tribesmen backed by the Marxist People's Democratic Republic of Yemen. Described as charismatic and visionary, he pursued a neutral path in foreign affairs and was able to facilitate secret talks between the United States and Iran in 2013 that led to a landmark nuclear deal two years later. Absolute rule A degree of discontent surfaced in 2011 during the so-called Arab Spring. There was no major upheaval in Oman, but thousands of people took to the streets across the country to demand better wages, more jobs and an end to corruption. Security forces initially tolerated the protests, but later used tear gas, rubber bullets and live ammunition to disperse them. Two people were killed and dozens of people were injured. Hundreds were prosecuted under laws criminalising "illegal gatherings" and "insulting the sultan". The protests failed to produce anything in the way of major change. But Sultan Qaboos did remove several long-serving ministers perceived as corrupt, widened the powers of the Consultative Council, and promised to create more public sector jobs. Since then, the authorities have continued to block local independent newspapers and magazines critical of the government, confiscate books, and harass activists, according to Human Rights Watch.

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When it comes to diets for reducing weight, the two regimens that captured the imagination of Indians in 2019 were the high-fat, low-carbohydrate ketogenic diet and intermittent fasting diet, reveals a survey by domestic health and fitness app HealthifyMe. Intermittent fasting diets fall generally into two categories: daily time-restricted feeding, which narrows eating times to 6-8 hours per day, and so-called 5:2 intermittent fasting, in which people limit themselves to one moderate-sized meal two days each week. This diet is suitable for those looking for fat loss, especially when a person is involved in a consistent workout routine. Ketogenic diet is primarily designed for people with epilepsy but is now being used for other conditions as well, including weight loss, polycystic ovarian disease (PCOD), acne, endurance athletes and also for other nervous disorders. It cannot be used as a long term diet for weight loss as it is very rigid and too much fat can cause serious complications. Long working hours and sleep deprivation owing to binge-watching shows on streaming services are the top two social trends that adversely affected the fitness levels of Indians in 2019, showed the survey based on responses from 500 nutritionists and trainers across the country. Easy access to packaged food and food delivery services are the other two social trends that had a big impact on people's health. The other diets that drew people's attention were vegan diet and carb cycling diet. Vegans do not consume meat, fish, dairy, or eggs and primarily include all plant-based foods. While this can be good for people with allergies or intolerances, it can lead to nutritional deficiencies, especially protein and vitamin B12. Carb cycling, a dietary approach that involves planned increases and decreases in carbohydrate intake on different days, is po[CENSORED]r among bodybuilders, fitness competitors and certain athletes who are looking to increase muscle mass and shed body fat. When it comes to food, the top three "superfoods" that Indians consumed in 2019 were green tea, chia seeds and turmeric, as per the survey. This was followed by ghee, ragi, and quinoa. On the other hand, foods like kale or leaf cabbage, wheatgrass, and amla (Indian gooseberry) were not very po[CENSORED]r in 2019, the results showed. Interestingly, one positive diet trend that Indians followed in 2019 was replacing white rice and wheat with healthier grains. While white rice was replaced majorly by brown rice followed by quinoa, wheat was replaced by millets followed by jowar and ragi. Indians' favorite workout time in 2019 was mornings with almost 70 percent completing their workout between 4 a.m. to 12 p.m. Out of these, 40 percent preferred to work out early morning between 4-8 a.m. while 30 percent worked out between 8-12 p.m., the results showed.

Toyota Motor Europe (TME) and Business school ISDI, through ISDI Accelerator, have created the Toyota Startup Awards. This competition targets inclusive mobility companies that offer innovative solutions empowering people with a physical impairment to move around more freely and facilitating their daily life. Eight startups will be invited to attend 4YFN in Barcelona from 24 to 26 February 2020 to exhibit their products or services in the Toyota stand and participate in a pitch competition in front of a specialised panel of jurors selected by TME. The winners will be awarded a fast track to the Toyota Accelerator Program. Interested startups can apply between December 20 and January 26. One of the main criteria is that applicants must focus on the following three fields: Socially inclusive mobility: Mobility solutions that are created to meet the unfulfilled mobility needs of people with a physical impairment, elderly and children, as well as people living in suburban areas. Accessibility: Provide innovative approaches that increase the accessibility to mobility solutions and thereby enable a “Mobility for All” future. Disruptive Mobility: Development of new products, services, tools, technologies and / or disruptive business models that can contribute to a “Mobility for All” future. A jury formed by experts from TME and ISDI Accelerator will choose among the applications a maximum of eight projects that will become finalists for the Toyota Startup Awards and join Toyota at 4YFN. The selected startups will benefit from: Free booth space in Toyota’s stand at 4YFN during the three days of the event to showcase their innovative product or solution. An exclusive time slot on the Toyota stage at 4YFN to pitch their solution. Exposure to event visitors, investors and Toyota executives. Access to MWC Barcelona on Thursday 27 February 2020 for their startup team. Accommodation during the 4YFN event for two members of the startup team. The opportunity to win a fast track to the Toyota Accelerator Program that will offer training, mentoring, brokerage with private investors as well as potential future collaboration with TME. The winners of the Toyota Startup Awards will be announced by Toyota on the main stage of 4YFN on 25 February 2020. Toyota’s “Start Your Impossible” global corporate story conveys the message that when people are free to move, anything is possible. Toyota believes that mobility goes beyond cars; it is about overcoming limitations. In this spirit our mission is to provide freedom of movement for everyone. Our vision is to offer integrated mobility solutions to everyone, including those with physical impairments, ensuring a more open and inclusive society that allows people to challenge their potential.

Five people, including a teenager, were killed when a small plane crashed in a field next to a post office in Louisiana on Saturday, fire officials said. The two-engine Piper Cheyenne took off from the Lafayette Regional Airport and crashed about a mile away "under unknown circumstances," Federal Aviation Administration officials said. Six people were on board at the time of the fiery accident, which was shortly after 9:20 a.m. local time, Lafayette Police Sgt. Paul Mouton told ABC News. Those killed in the crash were Ian Biggs, 51; Robert Crisp II, 59; Gretchen Vincent, 51; Michael Vincent, 15; and Carley McCord, 30, McCord was a sports reporter with New Orleans TV station WDSU. Her father-in-law is Louisiana State University's Offensive Coordinator, Steve Ensminger, according to WDSU. "We are devastated by the loss of such an amazing talent and valued member of our WDSU family," WDSU President and General Manager, Joel Vilmenay, said in a statement released by the station. "Carley’s passion for sports journalism and her deep knowledge of Louisiana sports, from high school to the professional ranks, made her an exceptional journalist. As we reflect on her impressive body of work, we offer our deepest condolences to her family." The two people inside the post office were treated for smoke inhalation and "are doing fine," Lafayette Fire Chief Robert Benoit told reporters. The crash set the plane and one car on fire, according to the fire department. Both blazes were quickly extinguished, officials said. The plane was headed to Atlanta when it went down, fire officials said. Louisiana Gov. John Bel Edwards tweeted, "Heartbreaking news out of Lafayette today. Please join @FirstLadyOfLA and I in praying for the families and friends of everyone affected by this terrible tragedy." Investigators with the FAA and National Transportation Safety Board were sent to the accident site. This accident in Lafayette is the deadliest civil aviation crash in Louisiana since January 2009 when a helicopter crashed into a marsh, killing eight, according to NTSB records.