#Steeven.™

No 😞 @Ru-gAL.™?

My vote is for: DH2 I liked it much more and it is a better song.

The new generation of Toyota Highlander is designed for the European market. In fact, in just a few days we will begin to see it already available in dealerships in our country. What's more, we can now inform you about their official prices, as well as their equipment levels and main features. It may not be a well-known model in Spain, but the Highlander has been active for many years in other markets outside of Europe, where it has been a successful model. Now it comes here to position itself as the largest among Toyota's hybrid SUVs, that is, above the RAV4. On a technical level, the new Toyota Highlander combines a 2.5-liter Atkinson heat engine with two electric motors, one in the front and the other in the rear. It is therefore a smart all-wheel drive car (AWD-i). In addition, it has several driving modes (Normal, Sport and Trail), as well as an independent EV operating mode. The combined power is 248 hp. Safety and equipment Before moving on to prices, we must talk about safety equipment and assistants. As standard, the Toyota Highlander features the Toyota Safety Sense, which includes pre-collision safety to avoid collisions and accidents (pedestrians and cyclists), adaptive cruise control, trajectory maintenance system, involuntary lane departure alert with steering assistance, automatic high beams and traffic sign recognition. Other standard equipment are Full LED headlights, blind spot detector, rain sensor, front fog and active headrest. To this should be added tri-zone climate control, hands-free access and start, heated seats, 8-inch screen with Apple CarPlay and Android, 20-inch wheels and wireless charging. All of this, as I say, standard, or what is the same, from the Advance finish. Top finish, Luxury, adds stand-up tailgate, heated front and rear seats, heated steering wheel, 10-inch Head-Up Display, 12.3-inch center screen, 360-degree camera, 1,200-watt JBL equipment and panoramic roof.

Voted.

Initial figures from one of the Israeli healthcare providers released Monday by local media show that out of a group of 128,600 people, only 20 contracted coronavirus a week after receiving the second dose of the Pfizer vaccine. This information, which specialists emphasize should be taken with caution, was published today by the digital Times of Israel and places the percentage of infected people seven days after receiving the second vaccine at 0.015%. "These results are very good, and if they stay in this direction it may turn out that the vaccine is more effective than what Pfizer estimated during its tests," Anat Ekka Zohar, responsible for the analysis published today, explained to the digital. On the other hand, he warned that "this is very preliminary information but nevertheless it is important since everyone is paying attention to Israel to receive information on the efficacy of the vaccine." These figures come a few days after a controversy broke out in Israel due to contradictions between different health officials regarding the effectiveness of the first dose of the vaccine, which was initially said to be more effective than thought, then less and finally that it was still too early to tell. So far Israel, with nine million inhabitants, has given the first dose of the vaccine to more than 2.5 million people, while more than a million have already received the second. Meanwhile, a third general confinement is in force in the country, which began on December 27 and will last until at least next Sunday, January 31. With the latest infections detected, Israel today exceeded 600,000 cases since the beginning of the pandemic, of which just over 70,000 remain active, 1,140 of them in serious condition.

My vote is for: DH1 Good song and I liked it better.

My vote is for: DH2 I liked it more than the other and good song.

My vote is for: V2 I really like your text and effect.

Next,next...

Surely all of you have dreamed of having a BMW M. What I am not so clear about is that, in your dreams, it was an electric M. But times and mobility change by leaps and bounds, so it won't take too long to see an electric BMW M available. The German brand has confirmed that during this 2021 it will unveil the first fully electric BMW M. Of course, it is not yet official which will be the first EV with the legendary M emblem, a symbol of high sportsmanship and performance. In any case, we can get some ideas. Taking into account that the most historical of the BMW M is the 3 Series / 4 Series, some rumors (as they say in Autocar) suggest that the first could be the BMW i4M (or whatever the company finally calls it). The Bavarian brand presented the Concept i4 some time ago; a somewhat futuristic coupé saloon whose production version will begin its commercializations this year. The M variant could improve the approximate 530 hp advertised for the BMW i4, but will go further. Like all Ms, a more dynamic set-up should not be missing. Among other things, it would have more reactivity when pressing the accelerator, more sporty suspensions and a faster steering feel. Hopefully a higher torque on the rear end as well. On the other hand, BMW i is also working on electric SUVs. In fact, the BMW iX3 is already available as the electric brother of the X3. It has enough power and considerable autonomy. Seeing that there is no lack of SUV in the M portfolio, it would be strange that in a while we will not see a BMW iX3M, for example. The sports division of the German firm has a lot of experience and it sure manages to create good sports electrical products. But of course, the question is the same as always. Would an electric BMW M be capable of approaching any of the traditional M range in emotions? We will see how they resolve that important section ...

Voted.

"How to eat in this new normal?" could be seen as a curious and unusual question. However, after having been in quarantine periods since March, it is possible that eating habits have changed. And now that we are living this new stage of selective isolation, it is worth it ask yourself the question. “The habits to return to normality involve the entire family nucleus. It is important to get the family to start thinking differently about food preparation, recognizing the kitchen setting as a space for all household members ”, says Dr. Jannet Arismendi Jiménez, dietitian nutritionist, master's degree in food and nutrition, and speaker who will be part of the Week of healthy habits and lifestyles, which will take place between September 21 and 25 through the social networks of the Secretariat for Social Integration. The nutritionist highlights the importance of creativity and the rotation of what you do at home to achieve this goal and adds: “The most important elements of the kitchen are inspiration and love. Look for those details of love that make food look good. That taste of montage and the combination of colors when we serve a dish ”. The Nutrition and Supply Directorate and the Nutrition Sub-Directorate of the District Secretariat for Social Integration carry out a constant work to accompany the people who attend social services with food support and the projects that are worked on in the entity, in order to motivate them to have healthy habits and lifestyles. “We are living a process of new normality and it is important that people adapt, not only to their life cycle, but also to their environment. In our programs we encourage food consumption that is within the food and nutrition patterns established by the national government, from the dietary guidelines for the Colombian po[CENSORED]tion and according to the calorie and nutrient requirements for each age group ”, he says. Dr. Jacqueline Londoño, Deputy Director of Nutrition at SDIS. Healthy eating starts at home In times of pandemic it was necessary, for some people, to combine teleworking with homework. “This could have a negative effect on consumer habits. It was also affected by their income and surely they chose to consume fast foods. When we consume these types of foods frequently, there may be metabolic disorders that give rise to potentially preventable diseases such as obesity, being overweight, diabetes and hypertension ”, adds Dr. Arismendi. To that extent, it is essential to generate learning scenarios. According to Dr. Londoño, “the people who attend the community kitchens receive, through nutritionists, a card called 'Nutricartilla'. There appear the indications so that they can follow parameters of a healthy diet together with an accompaniment from us ”. The task of learning to eat well should start from home. Dr. Arismendi mentions the importance of respecting meal times with five times of consumption a day. Also to control the portions and find a balance between flavor, color and textures. “Cooking techniques can be varied. It can be steamed, baked, or sauteed, for example. It is also important to ensure that you consume two servings of vegetables and three servings of fruit a day. They can be mixed with quinoa or chia seeds, which provide vitamins and minerals. It is essential to ensure that, at each meal, there is one food from each group, including meat and dairy products that provide protein for tissue renewal. Minerals are essential for the proper functioning of the body; fruits and vegetables provide vitamins, minerals and fiber; cereals, roots and tubers provide energy ”, explains Arismendi. The programs of the SDIS Department of Nutrition have a special emphasis on children. “We are going to work with the parents so that they take the information home. They may attend a dining room alternately or permanently, but they always keep these habits in mind, ”says Dr. Londoño. “We cannot demonize anything. Everything in its measure and in its proper proportions. We must look at the quality, the portion and the frequency of consumption ”, says Dr. Arismendi. Critical nutrients The speaker advises that you should consume no more than two fried preparations a week and clarifies that olive oil is ideal for dressing salads, not for frying. It also does not recommend frying with margarine, this ingredient can be used in pastry preparations. Salt helps the balance of cells and the recommended amount is one teaspoon per person per day distributed in the different preparations. Sugar should be controlled by its use in home drinks such as juices or hot drinks and it is recommended to mix two fruits for a smoothie without added sugar. Learn to eat well and enjoy the process From September 21 to 25, the Week of Healthy Habits and Lifestyles will take place, a space in which with specialists in health, diet and physical activity issues, it will be possible to learn about what it means to eat healthy, how to exercise properly and how we can do it at home. The lectures will be available on the social networks of the District Secretariat for Social Integration. On Wednesday, September 23, at 10 a.m., Jannet Arismendi will talk in detail about the ingredients that we should use, what are her nutritional contributions and she will give some tips on how to enjoy a delicious meal that breaks with routines.

The European Union (EU) is trying to pressure pharmaceutical companies to deliver the doses of coronavirus vaccines that they had pledged to provide during the first quarter of the year, following announcements of delays by Pfizer and AstraZeneca. The president of the European Council, Charles Michel, assured this Sunday that the laboratories will maintain the initial schedule of vaccine deliveries in the European Union from January 25, after Brussels intervened so that the contracts were respected. "We are going to enforce the contracts that have been validated by the pharmaceutical companies and we are committed to transparency using all the legal means at our disposal," Michel said on the French radio station Europe 1. The President of the European Council insisted that from Brussels they have had to "fight and strike a blow on the table" to ask for clarity on the reasons why delays have been announced and have also asked companies to speak transparently about the reasons for which they have sometimes had difficulties in the production chain. "When delays have been announced, for example in the case of Pfizer, we have acted firmly, hit the table and finally the delays of several weeks have been reduced to slowdowns in delivery," he added. This same Sunday, the Prime Minister of Italy, Giuseppe Conte, announced that his country will take legal action against the pharmaceutical company Astrazeneca for reducing the batch of coronavirus vaccines, as it has already done with Pfizer and BioNtech for the same reasons. "We will use all instruments and all legal initiatives, as we are already doing with Pfizer-BioNtech, to claim respect for contractual commitments and protect our national community," Conte said on his social networks. In any case, the majority of Member States have limited themselves to expressing their discontent or discomfort and urging companies to speed up the delivery of injections and comply with the agreement. Belgian Prime Minister Alexander De Croo this week refused to take action against Pfizer in court, calling litigation "not the solution." The Belgian Minister of Health, Frank Vandenbroucke, went on to specify that Italy has decided to go to court because it does not have enough injection reserves to apply the second dose. "That will not be our situation," he confirmed. On January 15, Pfizer confirmed a change in its production capacity for the coronavirus vaccine that would reduce the number of them that would be distributed in Europe in the coming weeks. The company explained in a statement that "it is working hard to deliver more doses than initially planned for this year" and that it must modify the production process to increase its capacity, which "requires additional regulatory approvals." "Although this will temporarily impact shipments in late January and early February, it will provide a significant increase in the doses available to patients in late February and March," the drugmaker said. On Thursday, the European Commission said it expects the pharmaceutical consortium Pfizer-BioNTech to fully regain its production rate "next week." "Starting next week, deliveries continue according to plan," European Commission Health spokesman Stefan de Keersmaecker told a news conference. The spokesman reported that last week the European Commission, responsible for the joint vaccine purchase program for the EU, was informed by the pharmaceutical company that "there would be delays in deliveries." The president of the Commission, Ursula von der Leyen, contacted "immediately with the CEO of the company and guarantees were offered that deliveries in the first quarter of the year would be respected and that production would increase in the following months". The pharmaceutical company has reported that "there will be delays for a week: this week we are in now", but next week deliveries are expected to regain the usual pace and, despite the problems, Pfizer has committed to Brussels to deliver by March the originally signed doses. On the other hand, AstraZeneca informed the European Commission on Friday that, after the approval of its coronavirus vaccine by the European Medicines Agency (EMA), which is expected at the end of the month, it will not be able to initially deliver the amount expected dose. Given this scenario, the community club will speak with the British pharmacist next week. As announced on Saturday by the Dutch Ministry of Health, the EU is "still in dialogue" with the company, which announced that it will reduce by 60% the total batch of vaccines it will deliver to Brussels in the first quarter of 2021, citing production problems. On the other hand, the President of the European Council also indicated in his interview today with Europe 1 that he has asked the European Medicines Agency to pronounce clearly and with scientific arguments on the number of doses available per bottle, which according to the laboratory Pfizer is limited to five, although the health authorities consider that there are six, which has balanced the delay. "It is necessary that throughout Europe we have the same interpretation," urged Michel.

Hurtan has just unveiled and announced the marketing of its new Hurtan Grand Albaycín. Taking the basis of a Mazda MX-5 ND, the Spanish designer has created this classic style beauty with a very high level of quality in every detail. Yes, the protagonist of this article is a small convertible with a lot of luxury. Best of all this is the perfect combination of classic lines from the 50s and 60s with the safety of the 21st century. Exactly the same thing happens with technology, because in this case it has the backing of the best-selling roadster of all time and the Mazda brand. What else can we tell about this new Hurtan Grand Albaycín? Hurtan Grand Albaycín options According to the Granada bodybuilder himself, the Grand Albaycín is available in two trim levels: Heritage and Bespoke. The former has a more classical character and philosophy. For its part, the Bespoke provides a more sporty aesthetic. We can have Cabrio or Targa bodywork, while the engines to choose are the 1.5 of 132 CV or the 2.0 of 184. As you can see, they are the same possibilities as in the current Mazda MX-5 ND. In principle, during this 2021 a limited edition of 30 units will be manufactured. Your reservation can be made from this Saturday, January 23 on the website of the Spanish bodybuilder, and also through Hurtan Automobiles and VeryVip Cars, arranging an interview at the Granada or Madrid headquarters. On the other hand, it is important to highlight that thanks to the agreement between Hurtan and Mazda, this new model has European homologation and guarantees; being able to circulate without problems inside and outside of Spain. How was Hurtan Automobiles born? Juan Hurtado was the founder of Casa Hurtan in Granada in 1992. His dream became a reality, creating exclusive and artisan vehicles. His Strategic Plan is to expand and reach international markets. For this, he will have a network of distributors in countries such as France, Germany, Italy, Russia and the United Arab Emirates.

Voted.

The Covid-19 pandemic, little by little and with some setbacks and many tragedies, will be remembered. This coronavirus can disappear and then reappear, continue endemically under the control of the vaccine, or simply fade and disappear. The economy and healthcare systems will return to a new normal, some parts faster than others. Like the multiple plagues that humanity has endured since our ancestors met in cities - warns an investigation published by the National Center for Biotechnology Information of the United States (NCBI for its acronym in English) - this pandemic will generate recriminations for slow and wrong responses, speculations and exaggerated or insufficient reactions to economic, social and health events that, in retrospect, will be obvious. The individuals and organizations most guilty of exacerbating the disaster will escape responsibility as they scapegoat others and try to rewrite history. Heroes, whether they are people who helped provide clear risk communication and leadership or groups who persevered in the face of life-threatening fear and danger, are going to excel. Without fanfare, most will return to their normal jobs, scarred but proud of their efforts. As they have done before, experts and scholars will write endlessly about the cause, effects, and ways to ameliorate the brutal destruction of lives and ways of life of the next pandemic. "The problem is, we've done all of this before and we don't seem to have learned the lessons our predecessors taught," warns Dr. Kenneth V. Iserson, professor of Emergency Medicine, director of the Arizona Bioethics Program at the College of Medicine. from the University of Arizona and lead author of the research. Approximately one new disease emerges each year (AFP) For most people, the new coronavirus appears to be an anomaly; it is not. The 20th century began with devastating waves of the Spanish flu that killed 50 million to 100 million people worldwide. About one new disease emerges each year. Not all have human-to-human transmission, but they do have it to scare those tasked with monitoring global health. To highlight the danger and prioritize research, each year the World Health Organization (WHO) instructs a committee of experts to update its list of the most threatening infectious diseases that lack effective treatments or vaccines. The current list includes COVID-19, since the entire world is now focused on that pathogen. "What should act as a wake-up call to seriously fund surveillance, research and treatment of the wide variety of possible pandemic agents is the entity at the bottom of the short list: 'disease X'," says Iserson. Since 2015, the WHO has used this designation for a disease that could cause a pandemic due to a currently unknown pathogen to cause human disease. Last year's disease X now has a name: COVID-19. However, the next unknown and nameless entity may already be lurking. One might wonder: why don't we come up with a plan to identify these pathogens early and mobilize scientists, the health community, politicians, and the public to combat these scourges? The answer is that we already have. We know what steps to take to limit a pandemic. Detailed plans have been developed and disseminated by WHO, the US Centers for Disease Control and Prevention (CDC), and the Departments of Homeland Security and Health and Human Services. "It is clear that there are multiple X diseases in our future; we have to be prepared" (AFP) “After the SARS pandemic, for example, the WHO detailed the steps necessary to control a pandemic. These vital steps were ignored during the initial period of the COVID-19 pandemic. WHO is chronically underfunded, has to endure a bloated, slow and uncoordinated bureaucracy that has to answer to 194 countries. He has been convicted of both overreacting (2009 H1N1 pandemic) and overreacting (2014 Ebola epidemic and COVID-19 pandemic) and failing to act. The CDC is chronically underfunded and lacks political power. Academics are voices in the desert whose advice is generally sought too late in the process to have much effect, ”says the specialist. And he concludes: “As the threat of COVID-19 diminishes, politicians will make big promises to implement plans to stop, or at least prepare for, the next pandemic. The recovering economy will be too weak at first to support the effort, although more funds will be promised in the future. Ultimately, they will make changes that are politically expedient and will not authorize the changes necessary to produce faster and more flexible responses. Memories of heartbreak and social disruption during COVID-19 will fade. Our strongholds against pandemic diseases will continue to be underfunded and inadequate for the job. Even so, it is clear that there are multiple X diseases in our future; We need to be prepared".

My vote is for: DH2 I liked it much more than the other and better song.

You have my vote, but be very careful with what you publish and also the correct time.

The Volkswagen Polo Harlequin was released in the mid-1990s as a special edition. It was tremendously eye-catching for using an exterior panel of each color. It was born after the main idea of showing the world the ease of changing car parts, modular construction, something inherited from the 60s with an advertisement for a similar Beetle. They had originally produced only twenty units of the Harlequin for promotional purposes. Later, and seeing that it was very po[CENSORED]r, it was decided to create a circulation of 1,000 units for sale to the public, which was finally extended to 3,806. But most importantly: Is the Volkswagen Polo Harlequin back on the market? Unfortunately, the answer is no. The Polo unit that we see in the images has been made by the Volkswagen Holland division. This traces almost entirely the style carried out by the model of the 90s. It uses the same colors in each piece, with only difference in the upper door frames, which are now built in a different way. Another detail that the current unit has not replicated is the case of the steering wheel. And we remember that in the 1995 Volkswagen Polo Harlequin, the well-known 6N generation, had the steering wheel rim in blue. But what is the real reason for this new unit? The Volkswagen of the Netherlands points out that this unit of the current Volkswagen Polo Harlequin has sought what could be called a therapeutic effect. And it was presented last Monday, which coincided with Blue Monday. Some say that day is the saddest of the year… With the Harlekin Polo they wanted to give Blue Monday a little more color. Unfortunately, the answer is no. The Polo unit that we see in the images has been made by the Volkswagen Holland division. This traces almost entirely the style carried out by the model of the 90s. It uses the same colors in each piece, with only difference in the upper door frames, which are now built in a different way. Another detail that the current unit has not replicated is the case of the steering wheel. And we remember that in the 1995 Volkswagen Polo Harlequin, the well-known 6N generation, had the steering wheel rim in blue. But what is the real reason for this new unit? The Volkswagen of the Netherlands points out that this unit of the current Volkswagen Polo Harlequin has sought what could be called a therapeutic effect. And it was presented last Monday, which coincided with Blue Monday. Some say that day is the saddest of the year… With the Harlekin Polo they wanted to give Blue Monday a little more color.

Voted.

Experts argue that Western eating habits do not help maintain good cardiovascular health A diet high in fried foods significantly increases the risk of suffering serious cardiovascular events, such as heart attacks or strokes, according to a study published this Monday in the journal Heart. That risk grows exponentially with each weekly increase of just 114 grams of fried foods, warn the authors of this research, led by the Center for Health Sciences of the University of Shenzhen (China). In general, experts say, Western eating habits do not help maintain good cardiovascular health, but, until now, it was not clear how exactly it affects the intake of fried foods. To clarify this, the researchers selected 19 relevant studies published up to 2020. Thus, they first collected data from 17 studies, which included 562,445 participants and 36,727 serious cardiovascular events - such as heart attacks or strokes - to assess the risks of cardiovascular disease. They then collected data from six other studies, including 754,873 people and 85,906 deaths recorded during a mean follow-up period of 9.5 years, to assess the possible link between the consumption of fried foods and deaths caused by "cardiovascular disease" and by " other causes ". They found that, compared to the lowest category of weekly consumption of fried food, the risk of suffering a serious cardiovascular event in the highest increased by 28%, while the risk regarding coronary heart disease and heart failure increased by 22 and 37 %, respectively. These risk percentages increased 3, 2, and 12%, respectively, with each weekly increase of just 114 grams of fried foods, the authors note. They specify that all these figures could even be quite conservative, since several of the studies analyzed for this work only included one type of frying, either fried fish or chips, instead of a general intake of fried food. It is also not entirely clear, they observe, how, exactly, fried foods could influence the development of cardiovascular disease. This type of food, the authors believe, increases energy intake due to its high fat content, while generating "trans fatty acids", harmful to health, from the hydrogenated oils used for frying. This cooking method also increases the production of other chemical derivatives that affect the inflammatory response of the human body. Other dishes, such as fried chicken or French fries, have a high salt content and, in addition, they are usually served with highly sugary drinks, especially in fast food restaurants, they conclude.