Nikhel Nice

French Open: Roger Federer sends heartwarming message to Rafael Nadal after Spaniard’s 20th Grand Slam win French Open 2020: Roger Federer congratulated his 'greatest rival' Rafael Nadal on equalling his Grand Slam record of 20 titles and said he hopes the number is just another step in their continuing journey in the sport. HIGHLIGHTS : Roger Federer congratulated Rafael Nadal after the Spaniard's French Open win I believe we have pushed each other to become better players: Federer Hope 20 is just another step on the continuing journey for both of us: Federer Roger Federer sent a heartwarming message to his 'greatest rival' Rafael Nadal after the Spaniard became only the 2nd man to win 20 Grand Slam singles titles on Sunday. Federer said he hopes that the number 20 is just another milestone in their remarkable journey in the sport. Roger Federer's message came after Rafael Nadal won his 13th French Open title, beating familiar foe Novak Djokovic 6-0, 6-2, 7-5 in a final that saw lot of one-way traffic. Nadal extended his unbeaten record at Roland Garros finals and his 100th win at the clay-court major also helped him become only the 5th singles player to join the 20 Grand-Slam club. French Open 2020 final: Nadal vs Djokovic highlights Roger Federer won his 20th Grand Slam crown when he defended his Australian Open title in 2018. At that time, Nadal had only 16 Grand Slam crowns but with 3 more French Open titles and a US Open title in 2019, Nadal has managed to catch up. "I have always had the utmost respect for my friend Rafa as a person and as a champion. As my greatest rival over many years, I believe we have pushed each other to become better players. Therefore, it is a true honor for me to congratulate him on his 20th Grand Slam victory. "It is especially amazing that he has now won Roland Garros an incredible 13 times, which is one of the greatest achievements in sport. I also congratulate his team, because nobody can do this alone. I hope 20 is just another step on the continuing journey for both of us. Well done, Rafa. You deserve it." How Nadal and Djokovic reacted to the French Open final Nadal was in imperious form as he bageled Novak Djokovic in the first set of their 2 hours and 41-minute final. There was no coming back from there despite a valiant effort from the Serb in the 3rd set as Nadal wrapped it up in 3 sets with one of his most dominant performances on the red dirt. When asked what he thought about equalling Federer's record, Nadal said it's not the time to reflect on the milestone but celebrate his Roland Garros triumph. "Winning here means everything to me. It’s not the moment, honestly, for me, I don’t think today about the 20th, equalling Roger on this great number. For me, today is just a Roland Garros victory. Roland Garros means everything to me. I spent here most of the important moments in my tennis career, no doubt about that... for me, just play her is true inspiration. The love story I have with this city and with this court is unforgettable," Nadal said. Djokovic missed out on an opportunity to become only the first man in Open Era to complete a double Career Slam. However, the World No. 1 was gracious in defeat. "I want to say a huge congratulations to Rafa, your team and your family. What you are doing on this court is unbelievable and not just on this court. Today you showed why you are king of the clay. I have experienced it before," Djokovic said.

Health Tips for Healthy Living What is healthy living? "Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. Consequently, some of the tips will include suggestions for emotional and mental "healthy living." Healthy eating (diet and nutrition) All humans have to eat food for growth and maintenance of a healthy body, but we humans have different nutrition requirements as infants, children (kids), teenagers, young adults, adults, and seniors. For example, infants may require feeding every 4 hours until they gradually age and begin to take in more solid foods. Eventually they develop into the more normal pattern of eating three times per day as young kids. However, as most parents know, kids, teenagers, and young adults often snack between meals. Snacking is often not limited to these age groups because adults and seniors often do the same. Tips: Eat three healthy meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not have to be the largest meal. The bulk of food consumption should consist of healthy foods, such as fruits, vegetables, whole grains, and fat-free or low-fat milk products. Incorporate lean meats, poultry, fish, beans, eggs, and nuts (with emphasis on beans and nuts) into a healthy diet. Choose foods that are low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars; look at the labels because the first listed items on the labels comprise the highest concentrations of ingredients. Control portion sizes; eat the smallest portion that can satisfy hunger and then stop eating. Healthy snacks are OK in moderation and should consist of items like fruit, whole grains, or nuts to satisfy hunger and not cause excessive weight gain. Avoid sodas and sugar-enhanced drinks because of the excessive calories in the sodas and sugar drinks; diet drinks may not be a good choice as they make some people hungrier and increase food consumption. Avoid eating a large meal before sleeping to decrease gastroesophageal reflux and weight gain. If a person is angry or depressed, eating will not solve these situations and may make the underlying problems worse. Avoid rewarding children with sugary snacks; such a pattern may become a lifelong habit for people. Avoid heavy meals in the summer months, especially during hot days. A vegetarian lifestyle has been promoted for a healthy lifestyle and weight loss; vegetarians should check with their physicians to be sure they are getting enough vitamins, minerals, and iron in their diet. Cooking foods (above 165 F) destroys most harmful bacteria and other pathogens; if you choose to eat uncooked foods like fruits or vegetables, they should be thoroughly washed with running treated (safe to drink) tap water right before eating. Avoid eating raw or undercooked meats of any type. Tips for special situations: People with diabetes should use the above tips and monitor their glucose levels as directed; try to keep the daily blood glucose levels as close to normal as possible. People with unusual work schedules (night shifts, college students, military) should try to adhere to a breakfast, lunch, and dinner routine with minimal snacking. People who prepare food should avoid using grease or frying foods in grease. People trying to lose weight (body fat) should avoid all fatty and sugary foods and eat mainly vegetables, fruits, and nuts and markedly reduce his/her intake of meat and dairy products. Seek medical advice early if you cannot control your weight, food intake, or if you have diabetes and cannot control your blood glucose levels.

I’m immune, have a protective glow. I beat this crazy horrible China virus: Donald Trump A day after US President Donald Trump’s doctor affirmed he was no longer a transmission risk for the coronavirus, the President declared himself immune from the coronavirus. Aday after US President Donald Trump’s doctor affirmed he was no longer a transmission risk for the coronavirus, the President declared himself immune from the coronavirus. As he prepares to return to the election campaign trail and fight to regain ground against rival Joe Biden, Trump said in a Fox News interview on Sunday, “It looks like I’m immune for, I don’t know, maybe a long time and maybe a short time, it could be a lifetime, nobody really knows, but I’m immune.” “I have to tell you, I feel fantastic. I really feel good. And I even feel good by the fact that, you know, the word immunity means something — having really a protective glow means something. I think it’s very important to have that, to have that is a very important thing I beat this crazy horrible China virus,” he said during the interview. “You have a president who is immune... so now you have a president who doesn’t have to hide in a basement like his opponent,” he added — in a jab at the Democrat Biden and his far more cautious approach to campaigning in the pandemic. The coronavirus has killed more than 210,000 Americans since February. During his phone interview on Sunday, Trump also suggested that his White House rival could himself be sick. “If you look at Joe, he was coughing yesterday horribly and grabbing his mask, as he’s coughing And I don’t know what that was all about, and it didn’t get much press,” he said. The Biden campaign has been publishing daily coronavirus tests for their candidate since Trump tested positive on October 1 — landing him in hospital for three nights and derailing his campaign. There has been less transparency surrounding Trump’s own state of health, with his medical team repeatedly refusing to say when he last tested negative for the virus. This has fuelled suspicions that he may not have been tested for several days prior to his diagnosis. Trump rallied hundreds of supporters for a comeback event at the White House on Saturday, and is planning back-to-back rallies this week in a bit to salvage his struggling campaign three weeks from the November 3 election. The US President is slated to make his first public appearance on the campaign trail since that diagnosis at a rally in Florida on Monday. He also plans to hold evening rallies in Johnstown, Pennsylvania, on Tuesday and in Des Moines, Iowa, on Wednesday. The Election Day is November 3, just over three weeks away.

How to make your skin glow overnight The trick to getting glowing skin overnight is to do the right things before you go to bed. Here, are some overnight tricks that can help you make your skin glow. Are you searching for a way to brighten up your dull skin? If yes, then you can use this article as a reference. The most common factors that cause dull skin are unhealthy lifestyle habits like having an unbalanced diet, lack of proper skincare, lack of sleep, excessive alcohol consumption and more. All these factors cause an adverse effect on the state of your skin and leave it looking dull and lifeless. But there are certain ways through which your skin can get that glow while you sleep. The trick to getting glowing skin overnight is to do the right things before you go to bed. Here, are some overnight tricks that can help you make your skin glow. Milk Milk is a great ingredient for your skin. It is used by women all around the world. Apply milk daily before you go the sleep. Regular applying of milk makes your skin glow naturally. You just need to take some raw cold milk and dip a cotton ball in it. Now dab this cotton ball all over your skin. Leave it overnight and wash your face in the morning with cold water. It will help you get rid of your dark spots and make your look glowing. Coconut oil Most people use coconut oil for hair but you can also apply coconut oil on your face to get glowing skin! You can even use it as a regular moisturizer. All you have to do is just use a few drops of coconut oil and massage it in, to deeply hydrate your skin. Coconut oil has antibacterial properties that will help improve the overall health of your skin and help your skin glow. If you have an acne-prone skin do a patch test before you apply it on your whole face. You can even add 2-3 drops of vitamin C oil. Vitamin C brightens dark under-eye circles and helps to repair the damage. Almond oil Almond oil is great for your skin. It gives you a beautiful natural glow. First, you need to clean your face and then apply almond oil all over. After applying oil massage gently with fingertips and let it absorb in your skin through the night. Next morning, wash it off with a cleanser and then apply a light moisturizer. Massaging your skin with almond oil promotes blood circulation in the skin and makes it looks fresh. Same like coconut oil in Almond oil also you can even add 2-3 drops of vitamin C oil. Rose Water Rosewater is undoubtedly a magic potion for beauty. It is easily available. Now, whether you have oily, dry or combination skin, you can add rose water to your beauty regime. To apply rode water, take a cotton ball and dip it in rose water. Next, dab it all over your face. Leave it on your skin overnight and wash your face the next morning with cold water. It will give your skin a great glow and makes your skin look fresh, soft and smooth. Honey Honey is packed with anti-microbial properties that help protect, repair and prevent skin damage. Before using honey remove all traces of make-up. Next, apply a pack of honey and fullers earth and leave it on for at least 15 minutes. When the pack dries, wet it using very little water. Scrub the pack slowly while massaging your face for at least 2 minutes. At last, rinse off with cold water and apply a thin layer of a rejuvenating night cream. Honey helps your skin absorb and retain moisture which keeps it from drying out. Aloe vera gel Aloe vera gel is perfect for any skin type. It has skin-soothing properties that giving you fresh and glowing skin. You can plant an aloe vera on your balcony or terrace and can consume freshly extracted aloe vera gel daily. You just need to cut the leaf lengthwise to get rid of the sharp edges, scoop out some fresh aloe vera gel. Apply all over your face and leave overnight. Wash with cold water in the morning. Scrub Scrub your skin with rice and sesame. The combination of rice and sesame seeds removes dead skin cells and dirt from your skin pores. You just need to put 2-3 teaspoons of each (rice and sesame seeds) in a bowl full of water. Allow the ingredients to soak for the whole day. Next, put the material in a blender to get the paste ready. Apply the paste on your skin and gently scrub for 10-15 minutes. Wash it off with lukewarm water and apply a light moisturizer. It nourishes your skin and helps it attain a natural glow.

Nissan Magnite global unveil on October 21 The Nissan Magnite will challenge the Kia Sonet, Maruti Suzuki Vitara Brezza, Hyundai Venue and the Tata Nexon, among others. HIGHLIGHTS : The Nissan Magnite concept was unveiled on July 16. We are expecting the Nissan Magnite to be launched in India in early 2021. The Nissan Magnite price might be between Rs 5 lakh and Rs 9 lakh (ex-showroom). Nissan India today announced that the production-spec Nissan Magnite will make its world premiere on October 21. The Nissan Magnite will enter the sub-4metre compact SUV segment, where it will take on the likes of the Kia Sonet, Maruti Suzuki Vitara Brezza, Hyundai Venue, Tata Nexon, Mahindra XUV300, Ford EcoSport and the Toyota Urban Cruiser. The Nissan Magnite concept was unveiled on July 16. While we got to know the exterior details of the Magnite concept at the time of its global debut, the interior details were revealed the following month. From everything we have seen so far, we must admit that the Magnite comes across as a sporty vehicle with some impressive features. The front of the Nissan Magnite is characterised by a blacked-out octagonal grille that is flanked by sweptback LED headlamps and L-shaped LED DRLs. The front bumper has sharp lines enhancing the style statement. The side profile boasts of flared wheel arches having black-cladding. The floating roof design, silver-finished roof rails, blacked-out ORVMs and alloy wheels combine to accentuate the overall sportiness of the sub-4metre compact SUV. At the rear, you will find LED tail lamps, contoured tailgate and spoiler. The Nissan Magnite concept's interiors had impressed one and all. The official images released by Nissan India showed the cabin loaded with features like large touchscreen infotainment system, multi-function steering wheel, all-digital instrument panel and push start/stop button. The design of the dash looked quite neat. The dash, as well as the upholstery, had hexagon patterns. The hexagon-shaped air vents looked different, something we have not seen in the segment so far. Although there has been no official word regarding the powertrains that will be available with the Nissan Magnite, several reports have suggested that the sub-4metre compact SUV will have 1.0-litre naturally aspirated petrol and 1.0-litre turbocharged petrol engine options with manual and automatic transmission choices. We are expecting the Nissan Magnite to be launched in India in early 2021. The Nissan Magnite price might be between Rs 5 lakh (ex-showroom) and Rs 9 lakh (ex-showroom).

France: 2 small aircraft collide in Paris, no reports of survivors An ultra-light airplane collided with another small plane on Saturday in France, killing five people. There are no reports of survivors in the aircraft collision in Paris. At least five people died after an ultra-light airplane collided with another small plane on Saturday in Paris of France. While two people died in the ultra-light plane, three lost their lives in the other plane in the collision. There were no reports of survivors in the aircraft collision. The collision occurred in the skies above Loches. Nadia Seghier, head of the prefecture, the state authority of the Indre-et-Loire region, said that the ultra-light plane fell into an uninhabited area without injuring people on the ground. About 50 firefighters, 30 gendarmes and aviation specialists were rushed to the collision site, the radio station was quoted as saying by news agency AP. The cause of the aircraft collision in Paris was not immediately known. An investigation has been initiated.

Armenia and Azerbaijan agree to cease fire : Russian Foreign Minister Sergei Lavrov Russian Foreign Minister Sergei Lavrov has said Armenia and Azerbaijan had agreed to a ceasefire, starting from 12:00 on Saturday, to exchange prisoners and bodies of those killed in the conflict. Armenia and Azerbaijan agreed to a ceasefire starting on Saturday to exchange prisoners and bodies of those killed in the conflict between Azeri and ethnic Armenian forces over the Nagorno-Karabakh region, Russian Foreign Minister Sergei Lavrov said. The talks were the first diplomatic contact between the enemies since fighting over the breakaway enclave erupted on Sept. 27, killing hundreds of people. The ceasefire begins at 12 p.m. Lavrov, who mediated the negotiations in Moscow, announced the ceasefire at 3 a.m.(midnight GMT) after 10 hours of talks with his Armenian and Azeri counterparts. He also said Armenia and Azerbaijan agreed to start talks on the settlement of the conflict. Russia’s top diplomat added that International Red Cross Committee would act as an intermediary in the humanitarian operation. He did not provide details on the talks but said the Organization for Security and Co-operation in Europe’s (OSCE) Minsk Group would mediate. Armenian Foreign Minister Zohrab Mnatsakanyan and his Azeri counterpart Jeyhun Bayramov did not speak to reporters. The mountain enclave belongs to Azerbaijan under international law but broke away in a war as the Soviet Union collapsed and is po[CENSORED]ted and governed by ethnic Armenians. The renewed fighting in the decades-old conflict has raised fears of a wider war drawing in Turkey, a close ally of Azerbaijan, and Russia, which has a defence pact with Armenia. The clashes have also increased concern about the security of pipelines that carry Azeri oil and gas to Europe. The fighting is the worst since a 1991-94 war that killed about 30,000 people and ended with a ceasefire that has been violated repeatedly. Azerbaijan said on Friday that 31 Azeri civilians had been killed and 168 wounded since Sept. 27. It has not disclosed information about military casualties. Nagorno-Karabakh said 376 of its military personnel and 22 civilians had been killed since the beginning of the conflict.

Moderna will not enforce coronavirus vaccine patent during pandemic Moderna Inc has said that it will not enforce patents on its Covid-19 vaccine during the coronavirus pandemic. Moderna Inc has said it would not enforce patents related to its experimental Cocid-19 vaccine during the pandemic and would not pursue any litigation against companies that make use of its technology after the coronavirus outbreak ends. The decision was taken to allow other drugmakers to develop shots using the Moderna's technology, Moderna executives said. The company also said it was willing to license the technology behind the vaccine after the pandemic. Moderna will not be asserting its intellectual property rights for its vaccine technology. Moderna has received over $1 billion in government funding to develop and produce its candidate, and another $1.5 billion to supply it to the American public. “We’re quite studiously not asserting infringement," Moderna President Stephen Hoge said in an interview, the Wall Street Journal reported. “We’re doing the opposite of creating that kind of anxiety for folks. We’re not interested in using that IP to decrease the number of vaccines available in a pandemic." Moderna was the first company to announce and carry out human trials for an RNA-based drug earlier in March, saying it would be able to produce “a limited vaccine by fall of 2020”. Moderna’s vaccine is one of the 11 experimental vaccines in final trial stages.

Video title : Best of Zach King Magic Compilation 2019 - Part 2 Content creator ( Youtuber ) : Zach King Official YT video :

You deserve it !

Can vitamin D help the body fight coronavirus? Here’s what a study find Researchers found that patients who were vitamin D-sufficient, had better immunity and could fight the viral infection We all know that good health is the sum total of many different minerals, vitamins, proteins, etc., that come to us either through our food, or through our lifestyle choices — such as exercising every day and sleeping on time. While it is a known fact that the sun is the best source of vitamin D, a recent study has found that vitamin D can reduce COVID-19’s severity among patients, thereby giving them another reason to stay under the sun for a longer time. According the Boston University School of Medicine — that conducted the study — COVID-19 patients with adequate levels of vitamin D have lesser chance of showing “adverse clinical effects of the coronavirus" — like becoming unconscious and suffering from hypoxia (when there is oxygen deficiency in the body). The results of the study were published in Plos One medical journal. Researchers also found that patients who were vitamin D-sufficient, had lower levels of an inflammatory marker in the blood (known as the C-reactive protein), and higher levels of lymphocytes, which is a type of immune cell that helps in the fight against the infection, reports The National. “This study provides direct evidence that vitamin D sufficiency can reduce the complications and ultimately death from COVID-19,” author Michael F Holick, professor of medicine, physiology and biophysics, and molecular medicine, was quoted as saying. For the research, the blood samples of 235 hospitalised coronavirus patients were drawn and studied. While you can take vitamin supplements, doctors advise that spending some early hours of the day under sun can help your body absorb the vitamin. This, in turn, can help you become healthier.

Mini Convertible Sidewalk Edition launched The Mini Convertible special edition labelled Sidewalk Edition features several exterior and interior enhancements that help set it apart from the regular model. HIGHLIGHTS : The Mini Convertible Sidewalk Edition is limited to just 15 units in India. The special edition entails exterior and interior enhancements that set it apart from the regular Mini Convertible. Bookings are open exclusively via Mini India's online portal. BMW owned Mini has launched a special edition of its convertible luxury hatchback dubbed Mini Convertible Sidewalk Edition. Compared to the standard version, the new limited-run edition comes with exterior and interior cosmetic enhancements. The Mini Convertible Sidewalk Edition is limited to just 15 units in India. Exterior highlights of the Mini Convertible Sidewalk Edition include the Deep Laguna Metallic exterior colour exclusive to this special edition version, a geometric pattern for the folding soft-top, specially designed 17-inch two-tone alloy wheels, "Sidewalk" graphics on the front fender around the indicators and bonnet stripes. The interiors of the Mini Convertible Sidewalk Edition features anthracite leather seats with Dark Petrol piping and yellow accents. Matching highlights can also be found on the dashboard and door trim along with contrast stitching on the steering wheel which also features a "Sidewalk" logo. Powering the Mini Convertible is a 2.0-litre turbocharged petrol engine that develops 192bhp of maximum power and 280Nm of peak torque. It pairs with a dual-clutch 7-speed automatic transmission that can be controlled manually with paddle shifters. The convertible luxury hatchback has a top speed of 230kmph and can do the 0 to 100kmph run in 7.1 seconds. The Mini Convertible Sidewalk Edition is priced at Rs 44.90 lakh (ex-showroom) and the company is accepting bookings exclusively through its online portal. Only 15 units of the Sidewalk Edition are available in India. The standard Mini Convertible carries a starting price of Rs 38.90 lakh (ex-showroom). It is the cheapest convertible on sale in India.

French Open: Dominic Thiem knocked out in quarterfinals, Nadia Podoroska creates history Argentine DiegoSchwartzman prevailed in the 5-set thriller against Dominic Thiem in the quarterfinals before Nadia Podoroska became first qualifier to make it to the semi-final of any major in 21 years on Tuesday. HIGHLIGHTS : Argentina’s Nadia Podoroska beat No.3 seed Elina Svitolina 6-2, 6-4 Before Roland Garros 2020, she had never won a main draw match at a Grand Slam event The World No.131 will next face either Iga Swiatek or Martina Trevisan in the semi-finals Diego Schwartzman casueel the biggest upset in the men's singles draw late on Tuesday night as he stunned 3rd seed Dominic Thiem in a five-set thriller to reach the French Open 2020 semi-finals.Schwartzman outclassed and outlasted Thiem 7-6, 5-7, 6-7, 7-6, 6-2 in the quarterfinals and won 197 points in the match as opposed to 179 won by Thiem to clinch victory. Meanwhile, Argentine qualifier Nadia Podoroska surprised everyone on Court Philippe Chatrier on Tuesday by defeating No.3 seed Elina Svitolina in straight sets. With the 6-2, 6-4 win, she sailed through to the semi-finals and also created history by becoming the first qualifier to make it to the Roland Garros last four. She is also the first qualifier to make it to the semi-final of any major in 21 years. Before the Roland Garros 2020 began, the 23-year-old had never won a main draw match at a Grand Slam event, beaten a Top 50 player or even recorded back-to-back victories on the WTA Tour. After eight successive victories including three in qualifying the World No.131 will face either Iga Swiatek or Martina Trevisan, a fellow qualifier, standing between her and a place in Saturday’s final.“It’s difficult for me to speak after the match, but thanks everyone for your support. I’m very, very happy,” she said. “I try to play every kind of shot. We did a good job with my coaches during quarantine. I’ve been training a lot with all of my team and I think that’s why I’m here today.” Danielle Collins makes it to quarter-finals In other games, unseeded Danielle Collins battled past Tunisian Ons Jabeur 6-4, 4-6, 6-4 on Tuesday to reach the French Open quarter-finals for the first time in her career.World No. 57 Collins raised her level after the opening nine games of the first set went with serve, when the American broke to edge ahead in the contest as Jabeur made an unforced error from the back of the court. “I felt I was in the driver's seat until 6-4, 3-0... she's tricky, served really well and hit some drop shots I wasn't expecting,” Collins said. “I had to try and dig it out. It broke my rhythm. I lost my way there a little bit, lost some of the shots I'd been hitting earlier and I needed to try and stay positive.”

Coronavirus crisis made worse by China, says US Secy of state during Quad meet During the second Quad ministerial ministers meet, US Secretary of State Mike Pompeo said that the coronavirus crisis made worse by China. The second Quad ministerial ministers meeting among foreign ministers of Australia, Indian, Japan and the US took place on Tuesday in Tokyo. Despite the Covid-19 pandemic, the four ministers attended the conference. It was the first international conference held in Japan after the outbreak. The meeting lasted about three hours where the focus was on how to counter an assertive China. According to a statement released by the Japanese foreign ministry, “The four ministers said that "free and open Indo-Pacific" is a vision for regional peace and prosperity, and that it is becoming more and more important in the post-corona world. We confirmed the importance of expanding cooperation to countries. In this regard, the Ministers reaffirmed their strong support for ASEAN unity and centrality and the ASEAN-led regional framework, as well as their full support for the ASEAN Outlook on the Indo-Pacific.” “We also welcomed the positive efforts of Europe and other countries on the Free and Open Indo-Pacific", the statement added. The four ministers also exchanged views on the regional situation in North Korea, the East China Sea and the South China Sea. US Secretary of State Mike Pompeo minced no words when he attacked China and referred to Chinese aggression including the current border stand-off between India and China. “As partners in this Quad, it is more critical now than ever that we collaborate to protect our people and partners from the CCP’s exploitation, corruption, and coercion. We’ve seen it in the south, in the East China Sea, the Mekong, the Himalayas, the Taiwan Straits. These are just a few examples,” he said in his opening remarks at the meet. “When we met, now last year, the landscape was very different. We couldn’t have imagined the pandemic that came from Wuhan. That crisis was made infinitely worse by the Chinese Communist Party’s coverup. The regime’s authoritarian nature led its leaders to lock up and silence the very brave Chinese citizens who were raising the alarm,” Pompeo added. India’s External Affairs Minister asserted the need for “pluralistic” democracies to come together and ensure an “inclusive” and “open” Indo-Pacific. Without naming China, Jaishankar said that India will remain committed to respect for “territorial integrity” and “sovereignty”. During his opening remarks he said, “As wide-brimmed and pluralistic democracies with shared values, our nations have affirmed collectively the importance of maintaining a free, open, and inclusive Indo-Pacific. We remain committed to upholding the rules-based international order underpinned by the rule of law, transparency, freedom of navigation in international seas, and respect for territorial integrity and sovereignty and peaceful resolution of disputes.” He expanded on the need for like-minded countries to coordinate responses to various challenges like the Covid pandemic has thrown up. “As we collectively navigate these uncharted waters, we seek to emerge from the pandemic more resilient than ever before,” he said. He reminded the forum of India’s inclusion into the UNSC as a non-permanent member from January 2021 and the issues that New Delhi would focus on. “You are also aware that India assumes membership of the UN Security Council next year. We look forward to seeking collective solutions to global challenges, including global recovery from the pandemic and reform of multilateral institutions,” he said. After US, the other country that is having a bitter diplomatic war with China is Australia. While Australia is yet to be a part of the military framework within the Quad, Foreign Minister Payne stressed on the positive agenda of this “diplomatic network that assists us as democracies to align ourselves in support of shared interests,” she said. Like others, she pushed for greater engagement with ASEAN nations when she said during her opening remarks, “Australia is achieving this vision in our engagement across the Indo-Pacific by working closely with ASEAN, by stepping up with the Pacific, including supporting regional institutions such as the Pacific Islands Forum.” “Today, we will exchange strategic assessments and agree to actions to support our aligned interests in areas including health cooperation, maritime security, critical minerals and technologies, countering disinformation, and humanitarian assistance,” she added. The Chinese have reacted sharply to the Quad meeting as they always have. "We hope relevant countries can proceed from the common interests of countries in the region, and do more things that are conducive to regional peace, stability and development, not the other way around," Chinese foreign ministry spokesman Wang Wenbin had said at one of his press briefings. The three visiting foreign ministers along with Japanese foreign minister Motegi called on Prime Minister Suga Yoshihide. The meeting lasted for approximately 20 minutes. “Prime Minister SUGA stated that various challenges facing the international society after the outbreak and spread of Covid-19 make it all the more necessary to further deepen ties with many more countries which share the vision of “Free and Open Indo-Pacific” and build up concrete cooperation with them,” Japan’s Ministry of Foreign Affairs said in a statement. The informal grouping was championed by Japan's then prime minister Shinzo Abe in 2006 under the vision of an "arc of freedom and prosperity" for the countries bordering the Indian and Pacific Oceans. The Quad group was represented by US’ Mike Pompeo, Japan's Toshimitsu Motegi, Australia's Marise Payne and India's Jaishankar. The meeting ended with dinner and birthday celebrations of Japanese foreign minister Motegi where a cake decorated with all four country flags was cut. “At the dinner party, I had my birthday celebrated with a cake,” the Japanese Foreign Minister tweeted.