Nikhel Nice

Welcome back !

¤ Your Nickname (same as in forum): Nikhel Nice ¤ Your Address Skype, facebook: Here ¤ Age: 22 ¤ Languages That You Can Speak: English. ¤ Your Location: India ¤ Experience As Admin (last server GT link): GT link is not now, But have experience. ¤ Can You Stay Spectator Or Playing Between These Hours (24:00 To 12:00 PM): yes ¤ Link Of Hours You Played On Server ( CLICK HERE You Must Write Your Nickname) : Here ¤ Reason That You Want To Be Admin:This is one of my old and fav server, managed by me. Hence would wish to as it was. ¤ Are you on our NewLifeZM discord server and will you be active in the NewLife Staff-Chat channel ( Link ) ?: yes ¤ Password/key for admin[ Read The Rules to find it] : NewLife Top2

¤ Nick: Nikhel Nice ¤ Grade: Player ¤ New tag: :LEGEND ¤ Link of hours played: Here !

¤ Name[/nickname]: Nikhel Nice ¤ Age: 22 ¤ Country: India ¤ Occupation: Working in IT sector ¤ A short description about you: I'm good on my own. ¤ How did you found out Csblackdevil Community: Through CS zm servers. ¤ Favorite games: Dota2, CS, Fortnite, Apex etc....

No @axelxcapo

¤Nickname: Nikhel Nice ¤ Name: Nikhel ¤ Age: 22 ¤ Country: India ¤ City: Chennai ¤ Favorite Games: dota2, CS, Fortnite, etc.... ¤ Favorite Shows: Netflix series.... ¤ Favorite Movies: Forest Gump ¤ Favorite Songs / Favorite genre: Ariana - positions ¤ What would you like to do in life: Playing games. Chilling with friends ¤ Favorite actor - why ?: Keanu Reeves ¤ Favorite actress - why ?: nil ¤ Do you smoke? / What brand of cigarettes do you smoke: weed ¤ Favorite alcoholic drink: Whiskey ¤ Favorite juice: Watermelon ¤ In what country would you like to live: New York ¤ Favorite football team: Barcelona ¤ Car models: GTR ¤ A brief description about you: I was been here before 3 years as a moderator playing in newlife..... Just came back to see how my server and CSBD is.. ¤ How did you find NewLifeZm?: Old player, So don't remember ¤ If you won 1 million dollars, what would be the first thing you do?: Will buy CSBD first 😛

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¤ Name[/nickname]: Nikhel Nice ¤ Age: 20 ¤ Country: India ¤ Occupation: Studing ¤ A short description about you: e.e ¤ How did you found out Csblackdevil Community: through cs 1.6 zm ¤ Favorite games: football ¤ Favorite server [community only]: NewlifeZM ¤ A picture of you: -

Nice xd

❤️ ❤️ ❤️ ❤️ ❤️

First-Hand Experience With the Benefits of Yoga 1. Improves your flexibility Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won't be able to touch your toes, never mind do a backbend. But if you stick with it, you'll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. You'll also probably notice that aches and pains start to disappear. That's no coincidence. Tight hips can strain the knee joint due to improper alignment of the thigh and shinbones. Tight hamstrings can lead to a flattening of the lumbar spine, which can cause back pain. And inflexibility in muscles and connective tissue, such as fascia and ligaments, can cause poor posture. 2. Builds muscle strength Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. 3. Perfects your posture Your head is like a bowling ball—big, round, and heavy. When it's balanced directly over an erect spine, it takes much less work for your neck and back muscles to support it. Move it several inches forward, however, and you start to strain those muscles. Hold up that forward-leaning bowling ball for eight or 12 hours a day and it's no wonder you're tired. And fatigue might not be your only problem. Poor posture can cause back, neck, and other muscle and joint problems. As you slump, your body may compensate by flattening the normal inward curves in your neck and lower back. This can cause pain and degenerative arthritis of the spine. 4. Prevents cartilage and joint breakdown Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by "squeezing and soaking" areas of cartilage that normally aren't used. Joint cartilage is like a sponge; it receives fresh nutrients only when its fluid is squeezed out and a new supply can be soaked up. Without proper sustenance, neglected areas of cartilage can eventually wear out, exposing the underlying bone like worn-out brake pads. 5. Protects your spine Spinal disks—the shock absorbers between the vertebrae that can herniate and compress nerves—crave movement. That's the only way they get their nutrients. If you've got a well-balanced asana practice with plenty of backbends, forward bends, and twists, you'll help keep your disks supple. 6. Betters your bone health It's well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. And some, like Downward- and Upward-Facing Dog, help strengthen the arm bones, which are particularly vulnerable to osteoporotic fractures. In an unpublished study conducted at California State University, Los Angeles, yoga practice increased bone density in the vertebrae. Yoga's ability to lower levels of the stress hormone cortisol (see Number 11) may help keep calcium in the bones. 7. Increases your blood flow Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Inverted poses, such as Headstand, Handstand, and Shoulderstand, encourage venous blood from the legs and pelvis to flow back to the heart, where it can be pumped to the lungs to be freshly oxygenated. This can help if you have swelling in your legs from heart or kidney problems. Yoga also boosts levels of hemoglobin and red blood cells, which carry oxygen to the tissues. And it thins the blood by making platelets less sticky and by cutting the level of clot-promoting proteins in the blood. This can lead to a decrease in heart attacks and strokes since blood clots are often the cause of these killers. 8. Drains your lymphs and boosts immunity When you contract and stretch muscles, move organs around, and come in and out of yoga postures, you increase the drainage of lymph (a viscous fluid rich in immune cells). This helps the lymphatic system fight infection, destroy cancerous cells, and dispose of the toxic waste products of cellular functioning. 9. Ups your heart rate When you regularly get your heart rate into the aerobic range, you lower your risk of heart attack and can relieve depression. While not all yoga is aerobic, if you do it vigorously or take flow or Ashtanga classes, it can boost your heart rate into the aerobic range. But even yoga exercises that don't get your heart rate up that high can improve cardiovascular conditioning. Studies have found that yoga practice lowers the resting heart rate, increases endurance, and can improve your maximum uptake of oxygen during exercise—all reflections of improved aerobic conditioning. One study found that subjects who were taught only pranayama could do more exercise with less oxygen. 10. Drops your blood pressure If you've got high blood pressure, you might benefit from yoga. Two studies of people with hypertension, published in the British medical journal The Lancet, compared the effects of Savasana (Corpse Pose) with simply lying on a couch. After three months, Savasana was associated with a 26-point drop in systolic blood pressure (the top number) and a 15-point drop in diastolic blood pressure (the bottom number—and the higher the initial blood pressure, the bigger the drop.

I didnt expect this , You gave a different answer and its the reality that everyone do..... You got from me ...!!! GL 🙂

Tata Harrier Camo special edition launched in India, price starts at Rs 16.50 lakh The Tata Harrier Camo special edition is available in manual and automatic transmission options in six different variants. HIGHLIGHTS The Tata Harrier Camo price goes up to Rs 20.30 lakh (ex-showroom, Delhi). The Harrier Camo special edition is available in a new Camo Green colour option. The Tata Harrier Camo has Gunmetal Grey interiors. To augment the sales during this festive season, Tata Motors has launched the Camo special edition of its flagship SUV, the Tata Harrier, at a starting price of Rs 16.50 lakh (ex-showroom, Delhi). As the name suggests, the Tata Harrier Camo special edition is available in a new Camo Green colour option with a Camo badge. It also gets new 17-inch Blackstone alloy wheels. The Harrier Camo has Gunmetal Grey interiors. The cabin features a new Blackstone Matrix dashboard and Benecke-Kaliko Blackstone leather seats with contrast Camo green stitching. At the heart of the new Tata Harrier Camo special edition is the Kryotec 2.0-litre turbocharged diesel engine that churns out 170PS of maximum power and 350Nm of utmost torque. The engine has 6-speed MT and 6-speed AT torque converter options. In the manual mode, the Harrier Camo is available in XT, XT+, XZ and XZ+ variants. The Harrier Camo automatic comes in XZA and XZA+ trims. Below are variant-wise Tata Harrier Camo special edition prices (ex-showroom, Delhi). Manual ~ Tata Harrier Camo XT - Rs 16.50 lakh ~ Tata Harrier Camo XT+ - Rs 17.30 lakh ~ Tata Harrier Camo XZ - Rs 17.85 lakh ~ Tata Harrier Camo XZ+ - Rs 19.10 lakh Automatic ~ Tata Harrier Camo XZA - Rs 19.15 lakh ~ Tata Harrier Camo XZA+ - Rs 20.30 lakh The customers can also personalise their Harrier Camo with a host of special accessories that Tata Motors has introduced. For the exteriors, the automaker has made available special Camo graphics, Harrier mascot on the bonnet, roof rails, side steps and front parking sensors. The style quotient inside the cabin can be enhanced using sunshades, Omegarc scuff plates, designer 3D moulded mats, 3D trunk mats, anti-skid dash mats and back seat organiser. The accessories for the Tata Harrier Camo special edition are available in Camo Stealth and Camo Stealth+ packs, with the prices starting at Rs 26,999.

India, China likely to see breakthrough in military standoff along LAC in eastern Ladakh India and China recently held the 8th round of Corps Commander-level talks to discuss disengagement along the LAC in eastern Ladakh where the armies of both countries have been engaged in a military standoff for over six months. India and China seem to be nearing a breakthrough over disengagement along the Line of Actual Control (LAC) in eastern Ladakh as talks at the military level are moving in the right direction. The modalities in this direction are likely to be finalised in the next few days as the plan is to begin disengagement in all sectors and complete it in a phased manner, a top government source told Aajtak and India Today. However, India is moving ahead cautiously on this matter as they want the discussions and agreements to be implemented on the ground, the source added. The discussions include pulling back tanks and armoured vehicles from their present positions and some development in this regard is likely in the next few days. After the 8th round of talks, the two sides have to discuss some more issues to finetune the present proposals before acting on them, the source said. The two sides today issued a joint statement on the 8th round of the India-China Corps Commander Level Meeting which was held in Chushul. "The two sides had a candid, in-depth and constructive exchange of views on disengagement along the Line of Actual Control in the Western Sector of India-China border areas," the statement read. In the talks, both sides agreed to earnestly implement the important consensus reached by the leaders of the two countries, ensure their frontline troops exercise restraint and avoid misunderstanding and miscalculation. They also agreed to maintain dialogue and communication through military and diplomatic channels, and, taking forward the discussions at this meeting, push for the settlement of other outstanding issues, so as to jointly maintain peace and tranquillity in the border areas. The two countries also agreed to have another round of meetings soon, the statement said. India and China have been engaged in a military standoff for over six months now with China moving 60,000 troops on the Indian border after India also acted swiftly and deployed an almost equal number of troops on its side to prevent any further misadventure by China. After the Chinese transgressed into multiple locations in India, the Indian side also made its move on August 29-30 to occupy heights in the Northern and Southern Pangong lake area. The Indian response is being led by NSA Ajit Doval, Chief of Defence Staff Gen Bipin Rawat, Army Chief Gen Manoj Mukund Naravane and Air Force Chief RKS Bhadauria who have been dealing sternly with the situation.