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Showing content with the highest reputation on 26/11/20 in all areas
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@XZoro™ @T͟Hē GHōST' هون جيركوتاي عملها تحتو الخوف الحقيقي والابدي1 point
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We are looking for experienced admins on servers: ZMOLDSCHOOL.CSBLACKDEVIL.COM & NEWLIFEZM.CSBLACKDEVIL.COM We offer high grades (up to owner, founder), it depends on the person!1 point
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My vote is for: DH2 Honestly, I liked it more than the other song.1 point
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I just maked this topic to say i finally returned from my long absence And say that i will redeem my absence with a promiseful activity to take care of sv Greetings, Dante 😄1 point
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cool profile song ! but the original song sounds better xd1 point
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Hello @ROVEN! Thank you for making the request to join in our team. Before giving pro or contra i would like to say you are doing a great job after i just watched your activity for a while and i can say you are very active, doing a good job on the projects that he is right now. For me you have , you deserve a chance. I hope you won't disappoint us. You will have full support from me. Good luck!1 point
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guys listen to those musics 😄 https://linktr.ee/erjul1 point
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Acquiring good eating habits and distrusting fast diets are fundamental precepts. The process takes time. If necessary nutrients for the body are eliminated to lose weight, it can lead to health problems. The most common are hair loss, nail weakness, and dizziness. "Weight loss has to occur in a framework of learning habits and lifestyle", indicates Viviana Viviant (M.N. 1680), nutritionist and personal trainer. "In general, a lot of food education is lacking," he says. The Academy of Nutrition and Dietetics of the United States states that if the goal is to lose weight, a minimum of 14 meetings with an expert are necessary over a period of at least six months. Studies by the World Health Organization (WHO) go along the same lines. This means that you have to pay attention and be wary of those diets that promise miraculous weight loss of more than one kilo a week. If the proposal is to “change the chip”, the first thing is to have a healthy relationship with food. You cannot think of a diet as a punishment. This vision, championed by psychologists and nutritionists, is the foundation of all healthy physical change. "The fact of consuming healthy and varied foods, and carrying out a physical activity that is enjoyed, are habits that can be underpinned by a nutritionist, according to the needs of the patient, evaluating their lifestyle", proposes the nutritionist Nadia Hrycyk (MN 5.430 ), also an expert in anthropometry, a discipline that allows knowing the composition and distribution of body mass, fat and bone through a set of measurements such as height, folds, perimeters and diameters. Some guidelines suggested by professionals are: Seek a caloric deficit. There are no miracle supplements or products. The real way to lose weight is to cut calories from your diet (300-500 calories) and increase your caloric expenditure with exercise. Sport can help, but the key is in the diet and the calories we eat from healthy foods. Change the lifestyle. It's not about looking for celebrity diets. To avoid rebound effects, you have to generate lasting changes, which consist of learning to eat in a balanced way forever. Some "good habits" can be: eat slowly, avoid snacking on food that is linked to emotions, and plan meals. Negative emotions and boredom lead to eating more and making worse food choices, opting for high-calorie and high-fat foods. Incorporate more fruits and vegetables. They should be the basis of any healthy diet. As much to lose weight as if, simply, it is necessary to maintain. They are rich in vitamins, minerals and antioxidants, essential nutrients for the proper functioning of the body. Cook in a healthier way. The iron and the oven can be great allies. When cooking a food in a container that contains a fatty element such as oil or margarine, the caloric value is greatly increased and, of course, its fat value Drink water as the main drink. Water exerts a physical effect by occupying a space in the stomach so it contributes to feeling full. It's easy to pack on liquid calories by drinking sodas and juices.1 point
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According to General Gustave Perna, of the Warp Speed (speed of light) vaccination program, set up by the US government to have a coronavirus vaccine faster than usual, there are about 40 million doses ready to distribute quickly if the Food and Drug Administration (FDA) grants emergency authorization to market it. Perna told ABC that states will decide, with guidance from the FDA and the Centers for Disease Control and Prevention, who will be the first to receive the vaccine. Pfizer has already asked the FDA to grant emergency authorization for its vaccine, initiating a process that would allow the first inoculations in early December. Pfizer and its German partner BioNTech presented preliminary data that their vaccine would be 95% effective. Perna said that the "states will tell us exactly where they want it to be ... and as soon as they draw up distribution plans in the states, we will guarantee that the vaccine arrives in a timely manner." The first to receive the vaccine will predictably be healthcare workers and the most vulnerable people, such as residents of nursing homes. Experts say distribution to the general public will not begin before April or May.1 point
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The second edition of DJ Party , check it and vote 😉 .1 point
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Counter Strike 1.6 Counter Strike GO Agar.io player unknowns battle ground (PUBG) Borderlands 1 , 2 outlast 1 GTA 5 COD infinite warfare METRO Fortnite1 point
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The topic tittle is inappropriate <admin request "name"> is the right module. But #PRO for me. GL ?1 point
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As everyone says at this situation we cant do this .. i appreciate your suggestion but its not the right time. Topic closeD !1 point
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REJECTED ! unsuggestive topic tittle , make some activity and return after 1 week. Topic closeD !1 point
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I'm against for admins menu , we dont find any difficulties to find the player who have the same name . being afk for 24/7 is bad but now a days im busy too and i can even make activity properly since someguys are present 24/7 and server full which leads to reach our server to the top !1 point
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wow thats a perfect activity and i see you use auto attack too.. you should get more than HELPER . SO PRO!! for me good luck ?1 point
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PRO !! for me but my laptop is already in a dead slow so please consider the people who ever has a slow pc would get some lags ! already im getting lag in armageddon rounds . so make a updates but think about the slowdown too.....1 point
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Im too getting this verification for the past 2 days... it's not so hard to do but I agree it's hard to do that every time . i hope ADMINISTRATOR would deliver you the solution XD ?1 point
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@The_Saw there is no necessary to plant mine at back of him its a safe place and i know you knew that . So if i see often , the word = i will report , then you will get my reward . First warning for you due to some behaviours . @2slow may i ask you something if the saw brokes your lm wont you slay? so according to theory ? 1/3 warning !!!! for @2slow (margaletu) ! REPORT #ACCEPTED ! Topic Closed !1 point
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I hope your words are from heaven xd !! so @lautarobarrera dont loose that trust from @K (No Sound)'' #read rules ! #ACCEPTED as Moderator ! send me the nick / password / tag via pm in forum . Topic closeD !1 point
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As i said present cause i didn't see the time carefully, here it's 11.30 pm according to your time calculation so I'm really sorry that i can't be present to the meeting at that time .! if some madatory information are discussed kindly share that to me. thank you ?1 point
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Annonymous messages to Bill Gates #CoronaVirus Please SHARE this video, LIKe it and SUPSCRIBE to my channel. Thank you!1 point