It is quite possible that during these past Christmas holidays we have gained a few extra kilos. Do not worry, if you have barely gained one or two kilos, it will be enough to return to your usual diet, reduce the size of the portions a little and increase physical activity to return to your ideal weight. This year that begins is a good excuse to learn how to take care of yourself, and diet is (or should be) a fundamental part of this care. From Connecting Patients we help you with some simple tips to fulfill. Our first recommendation is to make five meals a day. The selection of the right diet should logically adapt to your nutritional needs. You do not have to eat the same if you work in an office, in a work at street level, if you hardly practice physical activity or if you are an elite athlete. Taking into account all these conditions, the ideal is to consume the largest volume of food in the early hours of the day. Start with a good breakfast, continue with a good lunch and conclude with a light dinner is a good formula. Get up early and do not skip breakfast. One of the most frequent mistakes is to skip breakfast or eat a nutritionally deficient breakfast. It is so good in bed that we tend to rush until the last moment. You do not need an hour to prepare and enjoy a good breakfast. It is enough that you get up between 15 and 20 minutes to start the morning in much better mood. Breakfast should represent between 20% and 25% of the total energy we eat each day. Thus, and to give an example very easy to understand, a woman with a diet of 2,000 kcal. should consume between 400 and 500 kcal to start the day. What foods do I choose? The nutrient supply of a good breakfast is very varied and allows multiple combinations. Dairy (a glass of milk, yogurt, cheese); cereals (bread, flakes of cereals, to be able to be, integral); a supplement fat (such as olive oil); a whole fruit or a juice; coffee, tea or infusions ... And you're ready to get going. A snack to maintain your blood sugar levels. A small mid-morning snack should bring you around 5% or 10% of the energy you need each day. Following with the previous example, we could calculate for a woman with a diet of 2,000 kcal between 100 and 200 kcal. This small intake will be your best ally to maintain stable blood glucose levels. You will avoid physical and mental fatigue and you will be able to arrive with less hunger to the food. Take your time and enjoy the food The food should be around 30 or 35% of the total intake of the day. Following the example of the woman, the food should bring you between 600 and 700 kcal. The rush sometimes leads us to neglect food without being aware that it is the moment, from the point of view of our food, most important of the day. Our advice is that you try to take at least one hour to eat. Chew food well, flee from the rush and try to disconnect from work. An ideal meal should include a first course, which may be made up of legumes, rice, pasta or vegetables; a second dish, which may have as its main ingredient fish, meat, poultry or eggs; and a dessert, either a piece of fruit or a dairy. It is also possible that you combine the different food groups as a combined dish to provide your body with all the nutrients it needs. A mid-afternoon snack to get to dinner The snack should suppose between 5 and 10% of the total intake of the day. It is the great forgotten and, however, nutritionally it is very interesting. A good option is that you alternate mid-morning with mid-afternoon meals. To give an example, if in the morning you have taken a piece of fruit, in the afternoon you can have a dairy or vice versa. A light dinner to be able to sleep The energy intake of the dinner should be, more or less, like that of breakfast, approximately 20-25% of the total daily calories. Get used to dinner at least an hour and a half before going to bed. It is the time necessary for your stomach to digest properly and you can rest properly at night. An ideal dinner should follow the same pattern as the meal, although reducing the quantities. Try to choose different foods at midday to enjoy a varied and balanced diet. Now that the year begins and you may have already prepared your list of good intentions, what do you think if you also include learning to eat? Your body and also your mind will thank you.

The Judicial Power admitted the request made by former President Pedro Pablo Kuczynski (PPK) for the Public Ministry to include, as part of its investigations for alleged irregularities in the humanitarian pardon granted to Alberto Fujimori, the statements of the three doctors of the board who participated in the report that sustained presidential grace. The Preparatory Investigation Court of the Supreme Court, in charge of Hugo Nunez Julca, declared the request made by PPK's defense attorney, César Nakazaki, well founded. With this, the Judicial Branch ordered that the Public Ministry take the testimonial statements of Victor Amado Sanchez Anticona, Guido Hernandez Montenegro and Juan Postigo Diaz, owner and members of the board that drafted the medical report that allowed the humanitarian pardon in favor of Alberto Fujimori. The magistrate emphasized, in his resolution, that although the prosecution had rejected PPK's request to interview the three doctors in November 2018, in the hearings that were held to evaluate the request of the defense of Kuczynski the prosecution was he raided "on the principles of speed and procedural economy." It should be remembered that the investigations against PPK began at the request of the Anti-Corruption Prosecutor, which requested an extension of the investigation due to alleged negotiations to obtain the pardon of Alberto Fujimori. Former PPK ministers Enrique Mendoza, Fernando D'Alessio and suspended congressman Kenji Fujimori are also involved in the case.

The Polish company does add the OST of some of its most famous videogames in the portal of music on demand with more subscribers of the planet. CD Projekt RED has announced that the original soundtracks of video games like The Witcher 3 along with all its expansions are now available for listening through the Spotify service. As did dozens of video games from Capcom recently or as also SEGA with its franchises, the Polish company wanted to make noise on the platform of streaming and downloading music on demand with more subscribers to date today. According to what we see in the playlist provided by the firm itself, we currently find the OST of titles like The Witcher 3: Wild Hunt, Blood and Wine and Hearts of Stone; that is, the third installment in full. In fact, the live staging of the Video Game Show concert in its 2016 edition has even been introduced. There are also others like Thronebreaker: The Witcher Tales and Gwent: The Witcher Card Game. You can find everything through this link. If you have a Premium account on Spotify, we remind you that you can download all the songs that fit in the memory of your device to listen without an Internet connection. Cyberpunk 2077, latest news Regarding the current project of the increasingly large Polish company, Cyberpunk 2077, which last year opened a new studio in Wroclaw, in recent statements from the developers delves into other aspirations of the study, with emphasis on players adopting their own style of game, although they will also give importance to hacking, underground exploration and the moral of the characters.

The Chinese studio Palm Pioneer is ready to launch its award-winning work Tales of the Neon Sea, an adventure with a totally different style, pixelart and really colorful that unleashes passion wherever it goes The Zodiac Interactive editor and the Chinese indie developer Palm Pioneer announced the official release date of Tales of the Neon Sea. The story-inspired pixel art adventure that features elements of the cyberpunk genre from films like Blade Runner or Ghost in the Shell debuts on PC and consoles on April 30, 2019. In a cyberpunk world of intrigue and full-blown suspicion, where humans and robots face growing tensions and mutual distrust, and where gangsters are heading to the top of the food chain that forces us to use our ingenuity and ability to solve riddles to determine the unique course of our history. After almost three years of development, the Chengdu-based development team, Palm Pioneer, polished and refined the final product to meet the award-winning pedigree. "We grew up as lovers of science fiction in classic anime and movies, with their own variation in an attractive and scary cyberpunk future," said producer, Tian Chao, "At the same time, I grew up in China during the current economic boom, what has given many of us the feeling of really living in a world of skyscrapers and nebulous neon streets! Even Denis Villeneuve, director of the recent sequel to Blade Runner, referred to Beijing during the design of that film. This gives us a unique perspective to inject into the already known vision of cyberpunk.In the game, players will find many puzzles and stories with oriental characteristics, but the oriental elements are only part of the vision of this world. The game also occupies a very important position, we believe that the integration of these elements creates an interesting and unique experience. " The project was successfully founded on Kickstarter by 845 sponsors in August 2018, and has won multiple gaming awards, including Excellence in Visual Art at indiePlay 2018, and Most Innovative Game and Best Game Design at INDIE PRIZE 2018. Tales of the Neon Sea is developed by Palm Pioneer and published by Zodiac Interactive. The game will be released on Steam for PC on April 30, 2019, with support in English, Simplified Chinese, Spanish, German, French and Japanese. The console version does not yet have a release date.

The last game I recommend is the Grand Theft Auto 4 or better known as the GTA. It is an open-world action-adventure video game. The action game mixes shooting in the third person and driving. foot, the character is able to walk, run, swim, jump and climb, as well as use weapons and fight hand-to-hand. Players can steal and drive a variety of vehicles.

Another game that has to pay close attention during 2017, because that nostalgia that gave off the reboot of this classic FPS, has already gone around the world. And for nostalgia I do not want to go into cursilies, because if there is a game that has nothing tender is Doom. So if you want to sit down to break the mouse of your PC and enjoy a game

Nintendo Switch has become an attractive platform to publish indie titles and several games of past generations that did not arrive in their time to the consoles of Nintendo. Today, one more could be added, because an image shared by the developer of Castle Crashers suggests its possible arrival at the hybrid console. Through Twitter, the official account of the creator of the game, The Behemoth, made a publication without words, but with an image that makes speculate about a possible debut of Castle Crashers on Nintendo Switch. The image consists of a set of 4 Joy-Con lefts with the four colors characteristic of the main characters, the Red Knight, the Orange Knight, the Blue Knight and the Green Knight. Although some of those tones of Joy-Con are not officially found, the simple fact that the characters are 4 and that the creators of Castle Crashers have shared this image is enough to think that the delivery will come for the first time to a Nintendo console . In addition, the style of play is not very complex, so with a Joy-Con for each person, it would be enough to enjoy it. And you, do you think Castle Crashers will be released on Switch? Would you like to return to this fun delivery? Tell us in the comments. In case you've never tried it, we tell you that Castle Crashers is a cooperative 2D beat'em up game with up to 4 players, in which you control 1 of the 4 main characters who embark on an adventure to rescue princesses. Each of these gentlemen has elemental power: red controls electricity; the green, the poison; the orange, the fire, and the blue, the ice. The creators of Castle Crashers are the same ones who worked on Alien Hominid and BattleBlock Theater.

The diets sector reinvents itself little by little, either with new processes or with the rise of so-called 'superfoods', ingredients of name and exotic origin that generate passion among the tribes that follow the 'miracle' products. Goji berries, chia seeds, matcha tea, coconut oil ... Among so many diet loaded with novelty and glamor, the speech of the promoters of the ALEA diet calls attention, who claim the Mediterranean tradition of a diet rich in cereals, legumes , fruits, vegetables, fish, white meats, olive oil and nuts. A simple, accessible, healthy and tasty pantry with which to reorient eating habits and achieve the goals of weight loss without going hungry. "We have not invented anything, it is the Mediterranean diet of our grandmothers and our mothers, in which you eat everything every day and it is possible to lose weight but, above all, keep the weight later", explains María Astudillo, expert in nutrition and dietetic and biological planning that, together with its partner, dietician-nutritionist Roberto Cabo, has been claiming a diet that disarms for its simplicity for over a decade. Since 2006, they personally attend their nutrition center located in Salamanca, although they also have an online consultation, they have a blog and they have just published 'Adelgaza por la Finidad ALEA', a book where they synthesize 20 useful keys to eat well, including a Month of diet as an example and that is aimed not only at those who want to lose weight, but also at those who want to eat healthier. The first thing that draws attention to their diet is that they do not deny any food, or those who have a bad reputation or those who are fashionable, although they insist that miracle products do not exist because no food of nature is capable to provide all the nutrients we need to survive, which shows that you have to eat everything in the right proportions. "Take chia seeds is not bad, the other way around, they are very healthy, but they are not salvation, we will not lower cholesterol or we will end constipation, we must open the focus and not obsess with one, two or four foods that are fashionable, "recalled Astudillo. In fact, if it is about talking about complete foods, your podium would be crowned by a much closer one like the vegetables, although they are not fashionable. "They provide quality proteins, carbohydrates and fiber, so we have three very important nutrients that satisfy us more than other foods," he explains. In the diets they design, there is room for demonized products such as pan -abogan to control it but not banish it-; or eggs, a food that provides quality proteins and other nutrients and, remember, its contribution to increase blood cholesterol is lower than that of much more harmful products such as snacks, sausage or pastries.

The president of the Republic, Martín Vizcarra, said that he had the personal opinion that the amount of civil compensation that has been included in the effective collaboration agreement with Odebrecht should have been greater. However, he said that despite this opinion the Executive respects the institutions and institutions that have established this amount through the calculations established by law and with the aim of punishing the corrupt parties involved with the Brazilian construction company. "(The civil repair will have been done) with a calculation based on the parameters. I think I should be older. If you give me a personal opinion, I think it should be greater, but I have to respect the instances and independence of powers, "the president told the press. "We see a Public Ministry that has set a strategy to fight against corruption and we have to respect it. In some issues I can disagree, because I have always given my opinion, "he added. Martín Vizcarra stressed, however, that the substance of the matter is that the investigations allow the punishment of corrupt officials. "We're going to the bottom. The bottom of the matter here is to determine those responsible and to be punished severely. (May the new authorities see that) if they are corrupt, they will end up in jail like the corrupt ones of years ago with Odebrecht, "he said. "No to impunity, not obscurantism. All transparent, "he concluded. On the other hand, Martín Vizcarra assured that he respects the independence of the Congress, which will debate today the motion of interpellation against the Minister of Justice and Human Rights, Vicente Zeballos "We are respectful of the powers of the State, but what we ask from Congress is that it has a sense of urgency for what the Peruvians really need, which is to fight against corruption," he said. Along these lines, he reiterated his request for the Parliament to complete the approval of the seven bills related to the reform of the judicial system that it presented on July 28, 2018. "Please. Seven months have passed and still, of the seven bills to improve the administration of justice system, only one has been approved. Six are still in process [...] We claim with respect, consideration but with urgency, "he said.

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Many people can not resist nighttime cravings and doctors recommend not eating more than 300 calories before going to bed. Which foods are healthiest? It is difficult to resist nocturnal cravings, but at this impulse doctors recommend eating 100 to 300 calories before going to bed. It is not about "chopping" a bit of everything and seeing what you find in the fridge because, in fact, some studies found that almost a quarter of the calories come from snacks. Experts recommend eating nutrient-rich items such as fruits and vegetables, low-fat dairy, whole grains or nuts. They say that seafood and beans are good choices, but they recognize that they can fall heavy for the night. According to experts interviewed by the New York Times, some of the foods that are healthy for your nightly diet are bananas, an apple or dried fruit, a small portion of low-fat cheese, a natural yogurt with sliced fruit, or oatmeal and high-fiber cereals with skim milk. Other suggestions include raw vegetables, whole grain crackers with a small piece of cheese, a handful of almonds and celery sticks spread with two tablespoons of peanut butter or almond butter. The combination of carbohydrates with proteins produces a feeling of fullness. Therefore, to satisfy it, it is good to eat an inflated corn. As Susan B. Roberts, professor at the Tufts University Nutrition Center and founder of the online iDiet NYT program, told her, many people feel hungry at night because "they eat very little during the day and then at the time of arrival. home can not stop, "he said. And for other people, said the expert, refreshments before bedtime can be a bad habit. A useful question before bedtime is whether we really are hungry or not. People often confuse thirst with hunger. Therefore, scientists recommend drinking plenty of water during the day and say that having dinner with water also brings the greatest benefits. Also, before going to sleep, it is good to have a glass of low-fat milk or a decaffeinated hot or cold tea.

This morning, the commercial emporium Gamarra was closed for three days in order to prevent informal and informal trade, an activity that was banned on February 26. George Forsyth, Mayor of La Victoria, led the stagecoach in coordination with the National Police. After knowing this provision, the station Gamarra of Line 1 of the Metro of Lima suspended its activities by security measures. Therefore, Lima Metro users should opt for the Miguel Grau or Arriola stations. Similarly, Protransporte reported that the circulation of the Metropolitan Gamarra feeder service was suspended until further notice. This due to the closure of the commercial emporium of La Victoria. During the closure of Gamarra, some 2,000 PNP agents will be deployed to maintain the reordering and recovery of the public space. In addition, the classes of seven schools, between public and private, close to the area, were suspended.

The conferences of this edition of E3 2018 have served for the companies that own consoles to take muscle and show the way that leads to the departure of this generation. Failing to see what Nintendo shows, PlayStation and Xbox have shown off at a fair to remember. The 'third parties' have contrasted with that high bar that have put the Nipponese and the people of Redmond. It does not mean that they have managed to surprise and fulfill the wishes of the fans. Electronic Arts opened the angelina party of video games marked by leaks that put Bethesda and Ubisoft against the canvas. These are six of the most powerful ads in this E3: Halo and Xbox exclusives Microsoft has taken a turn of 180 degrees this generation and has gone from talking about multimedia services to machine-gun games in this edition. His flag saga, Halo, premiered a presentation with Infinite followed by three new Gears of War (just one from the main line), Forza Horizon 4 and Ori and the Will of Whisps. To accompany this there were multiplatform games for all tastes. In addition, they announced that they expanded their studies with five teams, including the acclaimed Ninja Theory. A bet for the future. Kingdom Hearts 3 will freeze hearts on January 29 A world inspired by Frozen was too appetizing. The saga of Tetsuya Nomura will take Sora and company to Arandele. Elsa and Anna will not miss the appointment.

The game PlayerUnknown's Battleground first accumulated a large number of followers on the PC, then on Xbox One and PlayStation 4, but the free game PUBG Mobile offers an excellent alternative version for all those who want to enjoy a Battle Royale encounter wherever they are. be found. The game uses a combination of buttons and virtual controls to create a much better shooting experience than other mobile games, and with the optional motion controls, you can even adjust your shot to eliminate the most distant targets with a sniper rifle. Like its older siblings, PUBG Mobile is compatible with duo and team-based battles, and built-in voice chat allows you to coordinate with your teammates before approaching a new area. You can play PUBG Mobile in the first person or in the third person, and you do not even have to have a mobile device to take action. Publisher Tencent developed its own emulation tool so you can play the game from your PC with a mouse and a keyboard configuration. It will not have the same fidelity as PlayerUnknown's Battleground, but it's completely free and it's just as addictive. In addition, certain regions currently have access to a beta version of PUBG Lite, a free game designed to run on less powerful computers. The beta version is offered only in Thailand at this time, but has the potential to expand to other regions, and presents the original Erangel map.

Apex Legends has become one of the best Battle Royale proposals in the market a few months after its debut. Like all po[CENSORED]r games, several users look for dishonest measures to be among the best. Respawn Entertainment does not agree with that and by means of a communiqué they let see that in PC they have banned many of them. In the issue of reddit dedicated to Apex Legends, the community administrator reported that more than 355,000 PC players have been banned since its launch, something they have achieved through the Easy-Anti-Cheat service. "We take the issue of cheating very seriously and we care deeply about the health of Apex Legends for all players," said the company, which is looking for solutions in this regard with the help of both internal and external workers. ADVERTISING inRead invented by Teads But this is a constant battle, so Respawn Entertainment remarked that the measures to ensure a better gaming experience will not end there. "We are working on improvements to fight cheaters and we will have to be very secretive about our plans. The cheaters are clever, and we do not want to be seen coming, "Respawn warned. This is good news for all the users of the title, since the company comes out to affirm its position on this issue, assures users that they are working around this and that they are attending to their constant demands to reduce the amount of this type of players. In addition, the company is making efforts in different areas to provide a better overall experience. Respawn is also working with AMD to have a better stabilization for all users of that architecture. You can consult the detailed report in this link. What do you think of the work done by Respawn? Have you suffered from some traps? Tell us in the comments. In related information, the players of this title have already passed the 50 million, so it is vital that the developers behind him keep the gaming experience in good condition. On the other hand, the game has released exclusive content for the different platforms on which it is available. Apex Legends debuted in early February on PlayStation 4, Xbox One and PC. You can find more information about him in his file.

We all have trouble doing certain things: a report, studying something or having that difficult conversation. We are experts in postponing the uncomfortable or in procrastinating, as it is said in a more precise way; and we entertain ourselves with anything, such as browsing the internet or checking WhatsApp in case there was a message in the last ten seconds. Well, the solution is to replace the habit of procrastinating with a healthier habit, according to Barbara Oakley, writer and professor at Oakland University. The objective is not to make a radical change of habits or to bury the old ones (among other things, because the old habits are not forgotten, like the good songs that remain in the memory until we listen to the music again), but to modify part of them. To achieve this, Oakley proposes to follow the following four keys: First, we must identify the motive that leads us to procrastinate. This is the most difficult step, because we do not usually be aware of it. We get with the task that costs us and then it appears everything that entertains us, even if it is the flight of a fly. Well, this phase consists in becoming aware of what distracts us from our priority objective: is it the Internet? Are the calls from the mobile? Each one also has his favorites. Second, we need to create a new routine. We insist: the old habits are not forgotten (and if not, they say it to an ex-smoker when one day he tries a puff). Therefore, as we can not stop our habit of wasting time on Facebook or YouTube or anywhere, we need to create something different for the brain to put the batteries. For this, a good plan is needed. It can be to leave the mobile in a remote place, disconnect from the internet (the world does not end up doing it) or repeat and repeat that simulacrum of conversation that costs us. This step may be the most difficult and the one that requires more patience until the brain becomes accustomed to the new. Third, we need to reward ourselves. Let's accept it: procrastinating gives pleasure. Therefore, we need to compensate those cravings with other positive ones. The rewards must be set according to their tastes and achievements. If you manage to finish that report before an hour, you can eat some chocolate or make a gift. If what you get is very large, you can increase your reward. In those moments, it is not worth the stinginess because the neural connections are at stake. As your brain knows that something good is waiting for you when you finish a boring task, it will activate more quickly. So be generous with yourself and encourage yourself to achieve it. And finally, we have to believe that we can. According to Oakley, self-confidence is a fundamental key. We are filled with a thousand and one excuses or justifications that prevent us from successfully meeting the objective. But we have to remember that our brain is plastic and that we are able to stimulate it with new challenges. One way is by finding support with other people or by challenging ourselves with others. This is the case with sports, for example. It's easier to start going to the gym when you go with friends, than when the goal is to go solo. In short, stop procrastinating requires generating new habits, not abandon the old ones. The first steps are the most difficult, until our brain gets used to doing it. However, if we are able to identify the stimulus, create a plan to generate a new routine, reward us if we achieve it and believe that we can, we will be able to put our batteries and do what it costs us.

This morning, during the recognition of women policemen and firefighters, the Interior Minister, Carlos Moran, stressed that every time the woman is assuming positions of responsibility, surpassing even the sociocultural patterns of machismo. "We are in a phase in which women will hold positions of responsibility for their hierarchy. I estimate that in about 10 or 12 years we will have weapons officers who carry out senior management tasks. It is inexorable that in some years we will have a general commander in the police, "he stressed. Morán said that in the National Police there are women who are weapons officers with the rank of commander, so in some years, as projected, there will also be female colonels, and even generals who aspire to lead the institution. He also indicated that over time the gaps between men and women who obtain degrees of direction and hierarchy in the PNP are being shortened, thanks to the fact that every year young men and women enter police training schools. Given this, the head of the sector highlighted the sacrificial work of some 24,000 female police and more than 4,000 firemen who perform high-risk activities, which he considered as heroines. "That is why we have established the 'Women's Day that carries out high-risk activities in favor of the po[CENSORED]tion.' The Police has been a pioneer in incorporating this valuable contingent of women (...). The women police and firefighters have put their share of sacrifice, "he said. This ceremony was held upon the entry into force of the ministerial resolution that instituted the "Women's Day that carries out high-risk activities in favor of the po[CENSORED]tion", in addition to the International Women's Day, which is commemorated every March 8.

The player takes control of a society or civilization and guides it through four ages: High Middle Ages, Feudal Age, Age of Castles and Imperial Age. Each age provides improvements to the civilization, since it makes diverse units, buildings and technologies (that modify the attributes of the units or the mechanics of the game) are available for their use. In order to advance from one age to the next, it is necessary to have a minimum number of buildings of the age in which the civilization is located, and to pay an update cost. In the Imperial Age, which is reminiscent of the early years of the Renaissance, the whole tree of technologies is available for civilization.

With the power of Frostbite ™ *, EA SPORTS ™ FIFA 19 gives you a champion experience on and off the court. Starting with the prestigious UEFA Champions League, FIFA 19 offers improved gaming tools that allow you to control the court at all times. There are new and unique ways to play, such as the dramatic end of the story of Alex Hunter in The Journey: Champions, a new way in the po[CENSORED]r FIFA Ultimate Team ™, and much more. The base game is included in its latest version.

Obsidian Entertainment shares new details about its anticipated RPG by presenting a new feature that will arouse the interest of fans. The Outer Worlds, the new Obsidian Entertainment RPG planned for PC, PS4 and Xbox One, presents a new survival mode known as Supernova. This has been announced by those responsible for the successful Fallout: New Vegas in its recent appearance on The Game Informer Show, where they have shared new details of their next space role adventure. Indicators and meters Thus, and thanks to this new survival mechanics applied to The Outer Worlds, players must learn to keep at bay various types of gauges and indicators such as hunger, thirst or fatigue, which should be pending to feed your virtual avatar, as well as to look for water or other concoctions or to respect certain hours of rest. Of course, the title will not have mechanical crafting or creation of resources, tools or weapons, although we can improve the equipment or apply modifications through materials that we can find through space exploration. In addition, and beyond all these vital conditions, in The Outer Worlds we must survive the dangers of space and its planets. Recently, its creators pointed out that their new RPG will offer a duration of between 15 and 40 hours through a fairly linear development with the exception of certain sections. In addition, we also knew more about their peer system, as well as a lore that encompasses the universe, wars and spatial conflicts.

BioWare (PC, PS4, Xbox One) Released: February 22 After several years devoted to well-known series such as Dragon Age and Mass Effect, Bioware presents the ambitious Anthem, a videogame in a primitive world where the player must face various dangers that will make him stronger at every step. The shooter is a game with strong RPG scent that is designed as a shared world full of dangers.

20:56 3/31/2004 | Digital Anvil seeks staff for a next generation project. It seems that companies begin to warm up engines for the new generation. If Climax already has a graphic engine prepared for PS3 and Xbox 2, almost 100 developers already work in PSP and there are numerous rumors about Xbox 2 development kits circulating in the Microsoft studios, now it is the Digital Anvil group, owned by it, who starts working in the next generation ... (more) New content on Xbox Live for Brute Force New content on Xbox Live for Brute Force 19:59 10/7/2003 | The Digital Anvil game is expanded through the Microsoft online service Brute Force, the game of Microsoft and Digital Anvil that has recently gone on sale, will have available during the month of July their first downloads on Xbox Live, while their fans wait for the team to hang some kind of patch to play online at through the service (you can only play on LAN for now) ... (more) Brute Force becomes the fastest-selling Xbox Brute Force becomes the fastest-selling Xbox 13:42 6/23/2003 | The arrival of the Digital Anvil game has been spectacular. Microsoft Game Studios has announced that Brute Force, its tactical action game for Xbox, has become the fastest selling Xbox game to date, having still bought in its first two weeks on sale by more people than Halo. .. (plus) New Brute Force date in Spain New Brute Force date in Spain 14:20 7/4/2003 | Microsoft sets what could be the final release date for the Digital Anvil game Microsoft has updated its list of launches for Spain, putting day and month to one of the most anticipated games for Xbox, the Digital Anvil Brute Force. The game will be released, according to the last list, on June 20. And totally translated into Spanish ... (more) Brute Force, Midtown Madness 3 and Project Zero are delayed in Spain Brute Force, Midtown Madness 3 and Project Zero are delayed in Spain 14:13 3/19/2003 | According to the latest listing of Microsoft releases in Europe, it seems that Xbox users will have to wait a little longer to enjoy some of the most anticipated releases for this year. Brute Force, the highly anticipated Digital Anvil tactical action game, it has suffered another delay and will finally come out in June 2003. Midtown Madness 3, which leaves on June 17 in the United States, will leave in Europe in the month of July, even without a confirmed day. Finally, Project Zero will be distributed by Microsoft in May, when it was initially scheduled for April ... (more)

Great success in 2016 by EA. Titanfall in its second edition, is one of the titles RPG RPG that more public attracted last year and that consequently, will be one of the most requested by all the pcgamers. So if you have not yet tried this title, Titanfall should also go on your FPS list for playing in this 2017.

As happened with the PlayStation Portable, although keeping the distance from commercial success, PlayStation Vita had a strong and enthusiastic scene around the niche games, especially RPG and visual novels, which came to the ill-fated console in Japan. Now that the end of its production has arrived, the companies that enjoyed good reception on that platform expect the audience to move towards the Nintendo hybrid console. During an interview conducted by Twinfinite with Geraint Evans, head of marketing for the distribution company PQube, the end of the PS Vita cycle and the possibility that its niche game scene moved to Switch was addressed. In that sense, Evans said: "I am confident that this audience will move towards Switch, I think that the PC market is starting to become more challenging, it is not necessarily a problem of Japanese games, but rather a problem about the volume of There are so many things ah, and I'm worried that a lot of people can not deal with that. " On the other hand, the manager of PQube considered that Switch has all the potential to inherit the few successful sectors that PS Vita had during the time it was in the market and the success that the platform of Nintendo has enjoyed since its debut is something attractive. for the distributors: "I think it's on the way to doing it, for sure, the hardware itself is fantastic and the sales on the platform are really good." As an editor, that's a relief, because we were watching Vita go down and we were wondering How things would look like in the future When we first saw the Switch, we thought that the hardware was really great, but we did not know how the ecosystem would work, then we realized that the sales are very good and the things we published in the Switch They have done very well.