#Steeven.™

The one in Lisbon is among the worst nights, if not the worst, in the history of Fútbol Club Barcelona. 2-8 on the scoreboard leaves absolutely everyone touched, from Bartoméu, through Setién and the entire squad on a day when the Catalans proved to be light years away from Bayern. And Messi is not saved from this. The Argentine star was absent again at the important time, in the most awaited appointment and pending account of Barça in the last five years, the Champions League. For the fourth time in the last five years, Barcelona is out before the semifinals and the Argentine star was again conspicuous by his absence, as happened at the Calderón, against Juve, at the Olímpico and at Anfield. Because although he is one of the best players in history, Messi has not been able to carry Barça when he needs it most. Yes, in this period they won three Leagues and three King's Cups, but the 'Orejona' is the trophy they want the most in Can Barça and that is where the Argentine has not been. The data dictate sentence. In the nine games of those qualifying rounds, Messi has only two goals, and both were against Liverpool in the semis of 18/19, in the final stretch after Suárez opened the scoring in the first half. And it's not just the goals, but the assists: zero. It has not generated and it is a symptom that was also seen in the one tie that Barça passed by miracle: 6-1 against PSG in 2017. There, it was not Messi, but Neymar who put Barcelona on his back and he never stopped believing, even though the score seemed almost impossible to overcome. Messi was not the one who threw gallons. And once again he is indicated in the Champions League, like the whole team, on a night that was a seismic event that shakes the entire structure of Barcelona. But perhaps the most important thing is what did not happen, that the captain of the team does not speak after losing by six goals. The president, the coach, another of the captains passed through the microphones, but not the one who had the bracelet in Da Luz, the one who is supposed to be the reference beacon for the team, which everyone follows. Silence says much more. He did not face defeat, as other bracelet wearers have done in the past. Silence. That worries even more, because if with Messi they arrived 8, who knows what life will hold without him.

Salmon and dairy products may be the best food supplements given the lack of sun at this point in the quarantine due to their contribution of vitamin D, which is important at the immune level, according to nutritionist Susana Rodríguez Costa, from the Nutriciona group, creator of the ' Guide to feeding in confinement '. Vitamin D is mainly synthesized through the skin and is normally acquired thanks to the sun's rays. For this reason, he also recommends, whenever possible, open the sale and let the light shine on our face and arms for about twenty minutes a day. Rodríguez Costa, an expert in healthy eating, has offered a counseling session with the leisure and sports center of A Coruña Termaria Casa del Agua, through Instagram, in which he has shelled the 'Guide to food in confinement' with a series of guidelines to take care of the nutritional contribution and thus avoid that health suffers now that people are more sedentary. For this nutritionist, the composition of the food plate is essential and trying "to make it as colorful as possible": half should be vegetables; a quarter of healthy proteins, and the other quarter of quality carbohydrates, that is, root vegetables and whole grains. "We must add a lot of legumes, which sometimes we forget and it is advisable to do it three times a week," says the dietician about the protein part, in which she is committed to "avoid abusing red meat" and remembers that white meat is " all the birds and the rabbit, "not the pig, as they sometimes say. Her main slogan is always "avoid ultra-processed foods" and edibles that only provide sugar, and eat lots of fruits and vegetables, "much better seasonal and local." She also advocates planning the weekly menu and making a shopping list based on it to avoid acquiring unhealthy foods. In this sense, she recommends starting with legumes, then eggs and fish, better if they are blue, and covering the remaining days with meats. As for fruits, "it is very important to take three servings a day, which are not three pieces", since the typical serving is a golden apple and there are many smaller fruits. At lunchtime, she says, it is important to "set the table" and sit at it, avoiding a quick lunch on the couch watching TV, in order to "eat consciously." For those who cannot avoid sweets, Susana Rodríguez suggests healthy baking, which involves using whole wheat flour, changing butter for oil when possible and, above all, eliminating sugar, easily substituted by dates or bananas, which contribute to the desserts the same sweet taste. During confinement, she is alert, "emotional hunger" frequently arises, since being at home for so long a greater craving for sweet foods arises, which makes it necessary to learn to assess whether hunger is real or not. In summary, the fundamental thing to face the rest of the confinement, concludes the expert, is to stay active and establish "a routine that helps us organize ourselves to do everything we want and rest better without modifying sleep patterns."

Let's see, all those parents who have ever dreamed of having a sports relative raise their hands? I do not know if there will be many or few, or if SUV fashion has sucked their brains, but who has not fantasized about having a BMW M3 Touring? Until now this possibility was impossible to fulfill, since Bayerische only offered this version of its medium saloon with a four-door body. However, it seems that things have been thought better ... Let's be honest, the family bodies are not the most demanded in the market, although they offer a level of versatility much higher than that of saloons. However, something is changing as the brand's marketing team has listened to the requests that thousands of fans make when they launch a new M3. Yes, because a BMW M3 Touring is on the way and it has been the M division itself who has confirmed this fact with this teaser. The BMW M3 Touring could debut in September The snapshot has been released through their social networks and web portal. The comment that accompanies it is very eloquent and if we transfer it to the wise Spanish proverb it comes to say that "never say this water you will not drink" or "never say never". However, what we can see in this teaser is little, although enough to know that we are facing the Touring body of the 3 Series. The most striking thing about it are the optical groups, which maintain the same format as the familiar one. Under it there is a bumper with a subtle design that in its lower area boasts a large diffuser. This element is finished in glossy black and also houses two double exhaust outlets at its end. The shadows hide the rest of its design, although you don't have to be a lynx to understand that it will maintain a high resemblance to the M3 Sedan. The snapshot has been released through their social networks and web portal. The comment that accompanies it is very eloquent and if we transfer it to the wise Spanish proverb it comes to say that "never say this water you will not drink" or "never say never". However, what we can see in this teaser is little, although enough to know that we are facing the Touring body of the 3 Series. The most striking thing about it are the optical groups, which maintain the same format as the familiar one. Under it there is a bumper with a subtle design that in its lower area boasts a large diffuser. This element is finished in glossy black and also houses two double exhaust outlets at its end. The shadows hide the rest of its design, although you don't have to be a lynx to understand that it will maintain a high resemblance to the M3 Sedan.

Sensation: The sensation is negative. Defeat hurts a lot. The rival team has been superior in many phases of the game. They have understood the game very well, they have created many superiorities, especially on the outside. Then inside. Difficult to steal. In many plays we have not come close to stealing. They played a good game. It is true that after their goal we have started well, but we have not been able to have clear chances. Fatigue has made them meet a goal. Merit of the rival or demerit: A bit of both. We must give a lot of credit to the rival team for how they have planned the game. We are also at fault. Players like me have to know how to read the game faster to help the team. It has not been the case. You expected this Leipzig: Yes, we knew. When it is not carried out it is difficult. There have been many superiorities. They generate doubts when it comes to going out. They make you recoil and when you recover the ball, you have many meters away from the rival goal. It is difficult to move forward when there is a lot of space between us. Sadness or disappointment: Complicated. A little of both. We were very excited. It has been a very difficult year for everyone, after all that is happening. The fans deserved this illusion. It was the hope for this season. It could not be, we feel very sorry for all of us and for those who are outside. Although they are not with us, they make us feel their warmth. It's a bit of those two sensations.

A balanced diet, avoiding sugars and carbohydrates and with lots of fruit and vegetables strengthens the immune system and helps to cope with confinement Among the many ways to prevent and protect yourself from the contagion of Covid-19 is nutrition and a balanced diet. This is highlighted by the pharmacist and nutritionist Gloria Carrasco, from the La Pola de Gordón Pharmacy, who points out the important benefits of eating well and leading a healthy life to strengthen the defenses. "Like good hygiene, nutrition is very important at this time", explains Gloria Carrasco, who highlights that a balanced and healthy diet strengthens the immune system: "The body must be prepared to fight the virus if it manages to enter" . Therefore, having healthy habits, especially at meal times and being 'strong-willed' to control snacking between meals will be key aspects. The recommendation is to avoid ready-made foods and prepare natural dishes. Carrasco highlights the great value of fruits and vegetables, in addition to legumes, to prepare the menu for these days of confinement. "Now we have more free time because of the quarantine and there are far fewer excuses to cook well and cook dishes with natural foods." The nutritionist highlights the power of fruit and vitamin C, but stresses that the intake of meat, fish and eggs should not be neglected. Vegetables and fruit should be two common items on the menus and he recommends that legumes appear on them twice a week. With so much time at home and, sometimes, boredom lurking, it is common to peck between meals. Gloria Carrasco recommends, for this, to have already cut fruit to turn to right now or to satisfy this hunger with pickles, such as olives, pickles and pickled chives. It is also a great time, she assures, to try the infusions, a drink "that satisfies, hydrates and is diuretic." This quality is shared with vegetable broths, a good option to avoid gorging on meals or dinners. In addition, Gloria Carrasco highlights the great value of sport and physical activity these days. “We must make a hole every day to move the body, something that will also be good for the head. It is advisable to develop a routine and leave a space to do some exercise. For older people, for example, it is recommended to walk down the hall or go up and down stairs, "she says. Healthy living and nutrition, always important, take on even more relevance with the threat of the coronavirus, since it is a time when the defenses of the human body must be in full swing.

The Skoda Enyaq iV will be a turning point for the Czech firm. Having the help of the Volkswagen Group has allowed them to launch an electric vehicle with a high technological level. In addition, it is positioned in a segment that seems not to touch the ceiling, that of mid-size SUVs. However, its official debut is getting closer and closer and so that we do not lose interest, the brand does not stop publishing sketches and teasers. The last time we talked about the Skoda Enyaq iV was a few weeks ago. At that time the house of Mladá Boleslav published a sketch with which he discovered the design that his dashboard will have. But in addition, they officially confirmed the day chosen to carry out the presentation event. Now, that we are less than a month away, they return to the load releasing new and succulent material. If you like it, be very attentive, because it promises ... The official debut of the Skoda Enyaq iV will take place on September 1 So far, the exterior design of the Skoda Enyaq iV has been one of the best kept. There are thousands of spy images of him, but it seems that they have not clearly captured what his appearance will be like. This situation has been revealed when we compare the clandestine photos with the sketches that the brand has just published. It is then that we realize that your image will be more dynamic than it initially appeared. If we take a look at the front, we see very ragged headlights that include LED technology. They flank the typical Skoda grill, although in this case it is faired since the powertrain does not need extra cooling. The format of the bumper is very aggressive, being made up of angular and expressive lines. As for the side, we can see very marked lines that go from the front to the rear wheel arch. As a curiosity, under the "A" pillar we have the "Founder’s Edition" emblem that will surely serve as a special launch edition limited to 1,895 units to celebrate the 125th anniversary of the brand. The alloy wheels are oversized and will not make it into production. Neither are the door handles, which obviously will be present. Finally, we should take a look at the rear, because there is a little surprise. If we observe the drop in the roof line, the shape of the «D» pillar and the folds of the gate, which model does it remind you of? Indeed, saving the distances it looks a lot like the Seat Tarraco. This feeling is heightened when we look at the headlights and the "Skoda" lettering in between. However, the similarity to the new Octavia is also evident, especially by the simplicity of the rear bumper. All in all, there is less left for it to debut, that's how you prepare because some leak may ruin everything.

Gian Piero Gasperini, Atalanta coach, expressed his "regrets" on Wednesday for suffering a comeback in added time and being eliminated by Paris Saint Germain in the quarterfinals of the Champions League, but stressed that he can only "thank" your players. PSG came back with goals from Marquinhos and Cameroonian Maxim Choupo-Moting between 90 and 93 against Atalanta and triumphed 2-1, which put an end to the European dream of the Italian team and sent the Parisian team to the semifinals of the Liga de Champions. "We have regrets because there was little left and it seemed that we could move forward. What remains is the satisfaction of having made a great 'Champions', always growing, against the best in Europe. I can only thank the boys for what we live together," he said Gasperini to "Sky Sport". "In these games the rivals are among the best in the world. When (Frenchman Kylian) came in, Mbappé gave them a spark, Neymar too. Receiving goals in the second half hurts even more, but we did what we had to do. he continued. The Italian coach recalled that the Champions League is a competition "in which details make the difference", but also considered that the Bergamo fans have reasons to be proud. "The people of Bergamo celebrate equally. They celebrate because they feel part of us, because the team gave everything, this is what they ask of us. Enthusiasm, passion, trying to play, we have put all of this on the field. We must be happy, "he concluded.

This food has only 25 calories, is high in fiber, and makes for many different recipes It has a high fiber content, 25 calories per 100 grams, a very complete nutritional profile since it provides many vitamins to the body and, in addition, it is a great source of antioxidants that protect against diseases. All these beneficial health properties are attributed to cauliflower, considered a superfood as it belongs to the "grassicacae" family (cabbage, cabbage, collard greens, broccoli, Brussels sprouts and romanesco). In weight loss diets, cauliflower is a good ally for several reasons. On the one hand, it is a very satiating food that, in addition, has a high fiber content that favors intestinal transit. On the other hand, it has a high water content (almost 92%), something very important in weight loss diets. The last of the reasons why cauliflower is a good ally for weight loss is its versatility for cooking. It is a perfect substitute for other more caloric foods such as rice or flour. One of the best-known recipes is "colirroz": shredded cauliflower that works like rice. But it can also be used to make cauliflower couscous, a pizza crust, or a lasagna. Cancer prevention To this day, cauliflower is considered one of the best protectors against colon or prostate cancer. Like other vegetables in the same family, cauliflower is high in glucosinolates and isothiocyanates, two antioxidants that may help stop the growth of cancer cells. Its consumption is also related to the reduction of the risk of suffering coronary diseases. In addition, it prevents intestinal diseases such as diarrhea or inflammation of the intestine.

For a premium firm to be considered as such, it must have sports versions in its catalog. At Audi we have the RS range, at BMW we have the M department and at Maserati we have the Trofeo family. The house of the trident knows that to improve its situation in the market it must give customers what they demand. Thus, to a very exclusive image we must add a heart so furious and powerful that it makes all its rivals tremble with fear. Until now, the Maserati Trofeo range was made up of the Levante. However, taking into account the sales success they have achieved in the SUV, those responsible for the FCA Group have decided to expand it to the rest of the models. We talked about this a few days ago, when the brand published a teaser where we could see the Ghibli and Quattroporte together with Levante himself. Now we are going to tell you its secrets, because you will like them ... For Maserati the Trofeo range is the maximum: in sporty details On an aesthetic level, the Maserati Trofeo family maintains its essence: sportiness. The basic design lines are not altered, but they receive new aesthetic additions that emphasize their new role in the range. For their part, the Ghibli and Quattroporte receive red accents that emphasize their dynamism. The rear light clusters have been revised, taking inspiration from those used on the Alfieri Concept and 3200 GT. To this must be added a lower carbon fiber grill and splitter. Nor can we pass another racing detail ahead: the 21-inch Orion alloy wheels. On an individual basis, the Ghibli incorporates a bonnet with two air vents that help improve engine cooling. Finally, and for all three models, we have triple air vents on the side, the trident logo with the lightning bolt on the "C" pillar and lots of carbon fiber. Finally, we will refer to the aesthetic changes assumed by the Levante Trofeo. In this case, to the set of accessories shared with its brothers we must add a redesigned hood with two air vents. Orione alloy wheels are new too, boasting 22 inches. As a culmination, the FCA Group wanted to pay tribute to its homeland by dressing its Trofeo range in the colors of its official flag. Changes also come inside, especially in materials and connectivity The interior of the Maserati Trofeo range follows a different path from the exterior, leaving extreme sportsmanship aside. For this purpose, the firm's design team has chosen to create a sober and high-quality cabin. Thus, without varying one iota the dashboards of the Ghibli, Quattroporte and Levante, have included noble materials such as Pieno Fiore leather. We also have embossed carbon fiber to engrave the "Trophy" logo. When starting, the instrument cluster shows a new image, the same one that has been engraved on the headrests. Connectivity also improves, including the Maserati Connect program as standard. The Quattroporte and Ghibli have a 10.1-inch touch screen that, like the Levante, sports renewed graphics. Regarding the equipment possibilities, the Active Driving Assist system or the Sport Corsa mode appears. Ferrari heart of origin: they keep the 3.8-liter V8 Twin Turbo If you liked the Maserati Trofeo range, the most "sweet tooth" is under its hood. Until now, the Levante Trofeo was fitted with an original Ferrari block with 3.8-liter displacement and eight V-cylinders. Well, everyone assumed that the renewal of the range would bring with it the inclusion of a new powertrain. Nothing is further from the truth: the FCA Group has allowed them to keep the same block, although improved. Therefore, the heart of the Ghibli, Quattroporte and Levante Trofeo is Ferrari's 3.8-liter V8 Twin Turbo. In this case, the power is increased to 580 hp and 730 Nm of maximum torque. For its management, the engineers of the Italian house have relied on an automatic transmission by torque converter ZF with 8 relations. Thanks to this set, the benefits of these three "sports" are heart attack. Thus, the Ghibli and Quattroporte sign a maximum speed of 326 kilometers per hour. In this way, they become the fastest sedans in the entire history of the Italian manufacturer. For its part, the Levante has to settle for 302 kilometers per hour, not a negligible figure for an SUV that weighs 2,170 kilos when empty. There is also no lack of Q4 traction in the Levante or self-locking differentials for the saloons.

Colombian Duván Zapata will play the most important game of his career this Wednesday. He will take to the field of the La Luz stadium in Lisbon to face Paris Saint Germain in the quarterfinals of the Champions League and will crown a path started in his youth in the América de Cali, his hometown. The boy who, since the beginning of 2000, began to climb the categories in the quarry of América de Cali dreaming of Didier Drogba from Ivory Coast or Adriano Leite from Brazil is already one of the most important strikers in Europe and will try to emulate his idols in the unbeatable showcase offering you a quarter-final of the European Cup. Twelve years have passed since he made his debut with a goal against Boyacá Chicó with the shirt of his hometown team and, after forging himself for seven years in the Italian championship, he seeks to amaze Europe as the offensive leader of the revelation team of the competition. In their first historic participation, Atalanta has earned a place among the best eight on the continent, having miraculously overcome the group stage, despite losing the first three games, and eliminating Valencia with a thrashing in the round of 16. In this way Duván has scored a goal in the Champions League, against Shakhtar Donetsk in the group stage, and has been decisive in Serie A with 18 goals for his team to finish for its second consecutive year in third position and he will secure a ticket to the European Cup next year. Getting to this point has required effort, commitment and mental strength for Duván, who has experienced difficult moments at a sporting level and at a mental level, culminating in 2018 when he was left out of Colombia's list for the World Cup in Russia. It was a tremendous disappointment for him, who had made his debut with the national team in March 2016 and who scored eleven goals in that league season with the Sampdoria shirt. But Duván decided to turn his frustration into an extra motivation to show he had the level to compete at the highest levels. "After a great season in Serie A, having to watch my Colombia from home in the World Cup has been enormous suffering. But the time of disappointment is over: today I leave more motivated than ever for a new challenge. My revenge His name is Atalanta, "wrote the Cali forward after signing for the Bergamo team in the summer of 2018. And Duván took those words very seriously. From that moment he became a goal scoring machine. He scored 28 in 48 games in his first year and has 19 in 33 games this year, determined to improve his scores in the final phase of the Champions League. He is the perfect offensive terminal to capitalize on the fantasy of Argentine Alejandro "Papu" Gómez and he has learned to harness his tremendous physical power to dominate the game. In Italy they are defined as a "tank". This performance is the well-deserved award for an essential player in the game of coach Gian Piero Gasperini, who will jump onto the La Luz stadium field as the protagonist, just as he dreamed ten years ago, when from Cali he watched his idol Drogba on television.

A single strand is used to show if a person prefers a veggie or bacon burger Researchers at the University of Utah, in the United States, have found that stable hair isotopes reveal a divergence in diet according to socioeconomic status, which is a way to assess a community's diet and its risks for health, according to the authors in the journal 'Proceedings of the National Academy of Sciences'. Millimeter by millimeter, hair builds a record of your diet. Since hair strands are made of amino acids that come from food, they retain the chemical traces of protein in that food. It's a strong enough register to show whether veggie burgers or double bacon cheeseburgers are preferred. A study led by researchers at the University of Utah finds that this record reveals a divergence in diet according to socioeconomic status, with areas of lower SES showing higher proportions of protein from animals fed corn. It is a way, the authors write, of assessing a community's diet and its health risks. "This information can be used to quantify dietary trends in ways that surveys cannot capture," says Professor Jim Ehleringer, University of Utah College of Biological Sciences. "We would like to see the health community begin to assess dietary patterns using capillary isotope surveys, especially in different economic groups within the United States. " Beginning in the 1990s, Ehleringer, Professors Denise Dearing, and Thure Cerling, and their colleagues began to analyze the ways in which traces of mammalian diets could be reflected in hair. Different food sources have different ratios of stable isotopes, or atoms of the same element with slightly different weights. As food breaks down into amino acids, the isotopes in food, including carbon and nitrogen, reach all parts of the body, including hair. Water, which varies in its oxygen and isotope ratios depending on geography, works in the same way. So in 2008, Ehleringer, Cerling and their colleagues published results showing that the isotopic composition of hair could track a person's travels, by virtue of the isotopes in the water they drink. "Then we started to consider what we could learn from the carbon and nitrogen isotopes in hair," Ehleringer recalls. For cattle raised in concentrated animal feeding operations, the corn they eat is incorporated into their tissues. Corn belongs to a group of plants called C 4 plants, which include sugar cane, and photosynthesis is different from C 3 plants, a group that includes legumes and vegetables. So if you eat animal proteins that ate corn, the amino acids that make up your hair will have more isotope ratios like corn. If your protein comes from more plant or animal sources that ate C 3 plants, your hair will have an isotopic signature more similar to C 3 plants. Those are the principles of hair isotope analysis, but this study is about the applications, and for that they needed some hair samples. To collect them they went to hairdressers and beauty salons in 65 cities in the United States. They also collected samples from 29 zip codes in the Salt Lake Valley to intensively study a single urban area. The barbers and salon owners were supportive, Ehleringer says. "Then they let us go to the dump and pull out a handful or two of hair, which we then sort into identifiable groups that represent people." This sampling technique was blind, it adds, to the age, sex, income, the state of health of the individual or any other factor, except the isotope record. In total, they collected samples representing nearly 700 people. Results showed variations in capillary isotope ratios, both locally and nationally, but within a relatively narrow range. Within this variation they found that the carbon isotope values were correlated with the cost of living in the zip codes where the samples were collected. Previous studies provided the expected isotope values from the ends of the diet spectrum, from vegan to carnivore. The samples collected from the Salt Lake Valley offered an opportunity to examine in greater detail the factors behind isotope variation. Surprisingly, the carbon isotopes of the hair correlate with the price of the haircut at the sampling site. "We had not imagined that it would be possible to estimate the average price that an individual had paid for their haircut by knowing the carbon isotope values," the authors write. With an eye to diet, the authors found that corn-like isotope signatures predominated among areas of lower socioeconomic status, and that the predominantly meat eaters in the samples obtained their protein from corn-fed animals. And they took it a step further when, using driver's license data to calculate trends in body mass index for particular zip codes, the authors found that isotope ratios also correlated with obesity rates. This, they write, makes potential connections between diet, socioeconomic status and health. Capillary isotope analysis, Ehleringer says, can be a tool for assessing a community's health risks. "This measure is not biased by personal memories, or erroneous memories, which would be reflected in dietary surveys - he highlights -. As a long-term integrated measure of an individual's diet, the measurement can be used to understand the dietary options between different age groups and different socioeconomic groups ".

The first time we heard the word IONIQ was four years ago. At that moment, Hyundai surprised everyone with the launch of a model that put the all-powerful Toyota Prius on the ropes. We refer, of course, to the Hyundai IONIQ, the only model in the world that using the same platform allows you to choose between three different types of electrification: total, hybrid or plug-in hybrid. For those who do not know, the name IONIQ comes from the union of the words "ion" and "unique". But in addition, it also calls an ambitious long-term research and development project focused on ecological mobility. But beware, Hyundai does not settle for it as it announces that it will offer customer-centric experiences that will be based on a connected lifestyle. We tell you what this is all about ... Hyundai's strategy with IONIQ is the same as Audi with e-tron First, clarify that INOIQ is not the first sub-brand that Hyundai launches on the market. In 2015 they did the same with Genesis, their premium alter ego. Now, to shape this brand, they have created a new platform that they have called E-GMP (Global Electric Modular Platform). On it, they will create a range of models that, initially, will be made up of the following members. The IONIQ 5 will be the first to hit the market and it will do so in early 2021. We already know this model, although in its final version it will change the approach. We are talking about the Hyundai 45 Concept, which when it reaches the assembly line will do so in CUV format. The second will be called the IONIQ 6 and should be ready in 2020. Its body will take the form of a stylish saloon that, as expected, will base its physiognomy on the Prophecy. And finally, we must talk about the third member of this new firm. The IONIQ 7 is scheduled for 2024 and will take the form of a large mid-size SUV. As a curiosity, the way to call their models has a reason. The odd numbers are used for compact type cars or saloons and instead, the odd numbers to differentiate the SUV's. In addition, it maintains the scheme of premium firms such as the "i" of BMW. At a technical level we do not have much data. Beyond the name of the platform, we know that they will offer a fast charge and a wide autonomy. To debut IONIQ, the firm has held an event at the London Eye. They have taken the English Ferris wheel to form the letter "Q" using sets of lights. However, we will have to wait for news, although this brand sounds very attractive and dangerous for its rivals.

Barça is already in the eighth final in Lisbon after defeating Napoli, even if they appear in Portugal without the favorite poster. In fact, the bookmakers place the candidates in this order of probability: City, Bayern, PSG and Barça. A new scenario for a team used to being the favorite in every game. The irregular season of the Catalans does not place them at the same height as their most powerful rivals, assuming that City and Bayern are also on their side of the table. The doubts remain because Barça still does not show itself at a top level, but the conditions of the competition, the most open Champions League in history, without a roundtrip in the quarterfinals and semis and on neutral ground, are factors that can favor this diminished Barcelona. who also has reason to dream of his thirteenth consecutive quarter-final season. A little of Messi is a lot, and a lot of Messi can be worth a Champions League. He appeared half an hour against Napoli to decide the tie and the mesmerizing power of the Argentine is already known on European nights. Against Bayern there have been two extreme versions of Leo, the unstoppable in 2009 and 2015, the injured, in 2013, with those very painful semis (7-0). Messi will be without problems against the Germans after the scare with Koulibaly. Having Messi in your team is the best argument to go to Lisbon with hope. More effective Despite the shortage of his squad, Setién recovers Busquets and Arturo Vidal for the quarters, who will arrive rested after serving a sanction against Naples (and they all pass clean). More options and more refreshment players, because it is understood that both will start, so they will move two teammates to the bench, a midfielder and a forward (Griezmann) or two midfielders (Sergi Roberto and Rakitic). In any case, Setién adds troops for the assault on the sixth orejona, with the doubt still of whether Dembélé will be able to reappear. Many months of absence and extremely demanding matches are not the best scenario, but a spark from the Mosquito can be worth gold. De Jong is back Against Napoli a top level De Jong was seen. The statistics collected a 93% effectiveness of passes in the opposite field (40 of 43), gave air to the team, with the ball and without it, beat lines, made attacks and was always there to lend a hand in coverage. Barça missed Frenkie a lot in the fight for LaLiga, even more so after Arthur's resignation. The best midfielder of the last Champions League is back and he wears Barça. The format With a short squad and physically far from the best prepared, the format of a single game and neutral field can be beneficial for Barça, whose shortcomings are more exploitable in a double game. There will be no room for error and everything evens out. Sergi Roberto himself admitted it: "With this format there are no favorites" These are three endings in a row and precisely the covering role can benefit him. The Ter Stegen-Piqué-Lenglet axis Starting with the goalkeeper, who will also have the opportunity to vindicate himself against his rival for the German goal, Neuer, and continuing with a pair of centrals led by Piqué, surely Barça's most regular player of the season, and completed by a Lenglet who continues to grow and will also be launched after his important goal against Naples. Post-confinement Barça have defended better and conceded less, and that is another reason for hope in the one-game ties.

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The action is part of the Nutritional Care Plan of the residential centers of the Generalitat The Vice Presidency and Ministry of Equality and Inclusive Policies has launched one more year the supervision and collaboration in the elaboration of the menus of the residential centers for elderly people in a situation of dependency "with nutritional recommendations to avoid risks derived from the summer heat", as pointed out by the general director of the Elderly, Mercedes Santiago. This year, due to the state of confinement decreed by the covid-19 pandemic, some effects related to the nutritional situation of users have been observed in residential centers due, on the one hand, to a loss of appetite due to the emotional impact of the crisis and, on the other hand, due to the lack of physical activity, which has been able to generate a loss of muscle mass. The general director of the Elderly has explained that for this reason, special emphasis is placed on the need to minimize these nutritional risks for residents derived from the situation in recent months, "with nutritional assessments that are carried out individually in each center and that allow to carry out the appropriate action measures ". Thus, the general director explained that this initiative "is part of the Nutritional Care Plan that is integrated into the Department's Pharmaceutical Care Program", by which the team of dietitians-nutritionists "reviews and adapts" the menus proposed for the summer for each of the 39 residential centers owned by the Generalitat, in order to guarantee that the food offered is of the highest nutritional and organoleptic quality "to promote the correct intake of food by residents and achieve thus a satisfactory nutritional state ". In this way, for the elaboration of the menus, various factors are taken into account depending on the geographical area and the local gastronomy of the town where the center is located, in addition to the user profile, among others, with a great emphasis on hydration of elderly residents. Due to the high temperatures registered in recent days, the Department has included in this nutritional plan a series of recommendations to combat dehydration, among which the most important is to increase the daily water intake, making it easier to make it available through jugs or dispensers in places. easy access for residents. In addition, for those at higher risk, the use of labeled and individualized water bottles is suggested. Also increase liquid foods and have isotonic drinks, increase the consumption of fruits and vegetables, avoid too large meals and situations that can promote dehydration, as well as the residents will administer liquids at the appropriate temperature, without being excessively cold, periodic mode and distributed throughout the day, also reinforcing the mid-morning, snack and dinner feedings

When we learned that a Mazda 3 Turbo was on the way we could not believe it. Some time ago, the firm gave up developing any sports version to focus on the future of the sector: electrification. However, wasting the work developed was a crime and for this reason in this fourth generation they have taken a step back. However, we are not facing a hot hatch to use, because by its own idiosyncrasy it is a very special product. So much so that its 2.5 Turbo SkyActiv-G engine varies performance depending on fuel. Be that as it may, the Mazda 3 Turbo was designed to make us cry. Let me explain: its sale will not reach Europe, limiting itself to the US and other areas of the globe. However, now that it is launched in North America and we see its prices we can only beg one thing: "Gentlemen of Mazda Europe, you could not bring even a handful of units." Mazda 3 Turbo is so exotic it needs no introduction We already talked to you about the technical characteristics and design of the Mazda 3 Turbo a while ago. Now we want to tell you how the Hiroshima house has articulated the offer that will be available in the United States. As expected, this version will be on sale with the two bodies that make up the range. In this way, in addition to standing up to the Golf GTI and CIA, it will also be able to put the BMW 3 Series on the ropes, among others. Regarding the equipment possibilities, the Turbo version is positioned as the most complete. In addition, the «3» Turbo has the possibility of including two optional packs. First of all, there is the Premium Plus Pack, which among other elements includes 18-inch BBS alloy wheels. The second option goes through the Aero Kit that provides specific bumpers and a spoiler for the sportier roof. Official prices for the USA Considering the positioning of the Mazda 3 Turbo, we might think that its rate would be high. Well, we are sorry to be against you. The cheapest version starts at $ 29,000, that is, for just over 25 thousand euros we could buy it in Europe. With this price we could only access a basic Golf and let's not talk about the equipment that we would have to include to match them. Therefore, we ask again and beg for it: "Gentlemen of Mazda Europe, please, think about it that even selling the" 3 "Turbo in the Old Continent is a good idea". Of course with US prices, because we know that if it arrives here it will not fall below 35 thousand euros. A pity that it is so.

Atlético learned on the afternoon of this Sunday that two members of the expedition that was to leave for Lisbon this Monday have given a positive result in the PCR tests of the coronavirus to which they were subjected before training on Saturday, which is they modify all the planned plans. After subjecting the two affected to the corresponding isolation, Atlético has activated the protocol that it had been using in these cases. This would be explained in a statement on its website. "Yesterday, Saturday 8 August, all members of the first team and the club's expedition to Lisbon underwent PCR tests at the Ciudad Deportiva de Majadahonda as required by UEFA protocol to participate in the quarterfinals of the Champions League. Among the results known today, two positives have appeared, which are isolated in their respective homes, and which were immediately communicated to the Spanish and Portuguese health authorities, UEFA, the Royal Spanish Football Federation, the The Portuguese Federation and the Higher Sports Council have also activated the corresponding action protocol foreseen for these cases, which requires new PCR tests to be carried out on the first team and members of the expedition to Lisbon and the closest contacts of positive cases. , and that motivates changes in training schedules, in the structure and development of travel and accommodation in the Portuguese capital. The club coordinates The new schedules will be with UEFA and as soon as there is a new plan it will be made public. He also requests the utmost respect for the identity of the two positive cases. At the end of LaLiga, Atlético de Madrid requested that the Spanish teams that continue to compete in Europe continue voluntarily and with the help of LaLiga, complying with the same rules of the prevention protocol against Covid that had been developed during the return to competition. Although UEFA only requires a negative PCR test for each member of the expedition to Lisbon 72 hours before the scheduled trip for Monday, August 10, the club has complied with the protocol established in its day by the Higher Sports Council and LaLiga, maintaining the weekly tests carried out on the return to league competition under the control of the same LaLiga inspector who supervised compliance with said protocol during the 11 league games. The first team and all the personnel who work and are in contact with it, a total of 93 people, underwent a PCR test and a serological test the day before returning to training, on Sunday 26 July, and the first The session, scheduled individually for that Sunday, was postponed as a precaution to Monday the 27th in the afternoon until it was known that one hundred percent of the tests had yielded a negative result. After the first week of training, again the first team and the rest of the club members who work around it underwent new PCR tests on Sunday, August 2, with a new negative result in all cases, resuming training on Monday afternoon after knowing the results of the tests. "

During this period, it has gone from spending 8,600 million euros in 2019 to 11,100 million The consumption of flour was multiplied by four. EFE Spending by Spaniards on food to consume at home grew by around 30% during the first weeks of restrictions as a result of the pandemic, reaching 11,100 million euros. This was announced this Thursday by the Minister of Agriculture, Fisheries and Food, Luis Planas, during his speech in the Congress of Deputies, in which he provided data on the seven weeks elapsed between March 9 and April 26. Planas explained that spending in this period has gone from 8,600 million euros in 2019 to 11,100 million this year, an increase of 2,500 million euros linked to the closure of the hospitality industry and a transfer of part of the consumption that was made in bars and restaurants to the home. In volume, the increase has been around 20%, since the Spanish bought 4.5 million tons of food and beverages, one million more than in the same seven weeks of the previous year. Planas has described these increases as "quite remarkable" and recalled that, both in the week before the state of alarm was decreed (March 14) and in the following days, it was detected that consumers made massive purchases aimed at filling the pantry in fear of a shortage. The minister has pointed out that in those first moments, households accumulated basic products such as pasta, rice and oil, and once it was verified that supermarkets maintained the supply normally, they already changed their consumption patterns. In fact, since then there has been a greater commitment to fresh products, and especially the fruit and vegetable category. As a curious fact, the Minister of Agriculture has highlighted that the consumption of flour has multiplied by four in these weeks, reflecting the greater interest in cooking at home and in baking.

Many of you may not remember the legendary Iso Rivolta brand. This small vehicle manufacturer, with an Italian passport, remained in business between 1953 and 1978 of the last century. Its main activity was focused on scooters and two-stroke motorcycles. However, over the years and the evolution of the sector, it began to develop and manufacture luxury sports cars that were very well received in the market. However, the model that catapulted them to world fame was the po[CENSORED]r Isetta. Yes, the same one that BMW sold in Germany and that was also available in France under the Velam banner or Brazil with Romi. However, one of the models that represented a before and after in the brand was the Iso A3 / C of the 1960s. Now comes the Zagato IsoRivolta GTZ, a modern reinterpretation of this mythical model. Zagato IsoRivolta GTZ production will be limited to 19 units On an aesthetic level, the Zagato IsoRivolta GTZ perfectly combines the lines of the classic model with other more modern ones. We can appreciate them in the integration of the alloy wheels or the rear diffuser format. All in all, it maintains the proportions of classic sports cars, with a long front hood and a very short and powerful rear overhang. However, its stamp is sporty and powerful thanks to its optical groups or air intakes. For now the technical details of the Zagato IsoRivolta GTZ are very limited. However, its creator points out that it will have a chassis made entirely of carbon fiber. Regarding its technical approach, Zagato has remained faithful to the dictates of the brand. That is, under its hood we find a V8 inherited from Chevrolet. Specifically, it is the same unit that the Corvette Z06 mounts and that offers a displacement of 6.8 liters. The presentation of this modern classic will take place next October. It will be then when we have all, or almost all, its details. For now, a production of 19 units is planned, although 9 would have already been sold. We will have to be attentive to the possible novelties that come from Zagato, because we are sure that this model will raise passions. Of course, if you want one, be very attentive, because cheap, what is said cheap, will not be.

The knockout stages of the Champions League are, at Barça, synonymous with a goal for Leo Messi. The Argentine did not miss his traditional appointment with the rival goal in this round of the competition and celebrated the second goal of the night against Naples. The Italian team joins the many victims of the Argentine at this point in the continental competition. The numbers are spectacular. Up to 13 different teams have conceded a target from the Argentine in the round of 16 and that has translated into 27 goals. It should be remembered that he has 115 in the Champions League. Rivals such as Celtic, Chelsea, City, Arsenal and now Napoli extend Messi's legend in the second round. In addition, 10 has shown against Naples his desire to lift the Champions League. He ran the first to celebrate the goal with Lenglet and then he scored. In addition, he achieved a third target that the referee canceled, after consulting with the VAR. Messi arrived at the meeting warned. Of course, the Argentine also had time to give the scare of the night after suffering a tackle that resulted in a penalty goal from Luis Suárez. In the end, Messi was able to continue.

Quirónsalud emphasizes that the main causes for which patients come at this time of year are usually acute-onset external otitis and gastrointestinal problems Depending on the time of year in which we are, it is more common to contract certain diseases. In summer, for example, factors such as the sun, high temperatures, changes in diet and humidity, among others, influence and can be the cause of numerous health problems. The contagion of some of the most frequent pathologies is common to occur in swimming pools, by being in contact with bacteria or viruses that may be in the water. For this reason, good hygiene is recommended, dry yourself well after bathing and use diving goggles to avoid contagion and, of course, always wash your hands. The person in charge of the emergencies of Hospital Quirónsalud Torrevieja, doctor Juan Costell, points out that "the most frequent pathologies for which patients come are usually acute-onset external otitis and gastrointestinal problems." Although there are some more: Gastrointestinal diseases / Food poisoning The summer season is one of the times of the year when more digestive problems occur. "Acute gastroenteritis is usually accompanied by vomiting, increased number of stools, diarrhea, high fever and oral intolerance. Most of these complications in summer are caused by food poisoning. The main danger is severe dehydration, especially in children and the elderly ", emphasizes the doctor. Caused by the ingestion of poorly preserved or poorly handled food, secondary to high temperatures, which can cause nausea, vomiting, diarrhea, fever, skin reactions. To prevent these pictures from occurring, food must be in good condition and hand washing before handling is essential. It is also important that food is well preserved away from insects and other animals and properly refrigerated. Otitis Otitis occurs due to the entry of water into the external auditory canal and if it is contaminated it will cause an ear infection. If we have contracted the disease, the most important thing is to avoid the entry of water, the use of anti-inflammatory drugs and the evaluation by a doctor who can prescribe a topical antibiotic treatment. José Luis Lasaga, head of emergencies at Quirónsalud Alicante, "Ear pain with a recent bathing history is usually the cause that causes the most medical consultation. They are external otitis secondary to immersion in swimming pools or in the sea, as is usual at this time of year ". This type of ear infection occurs most often in the summer months. The action of moisture produces an alteration in the epithelium of the external auditory canal, which in turn causes the germs that are usually in the canal to penetrate, causing infection. "The main symptom is severe pain in the area and, if the disease progresses, suppuration and narrowing of the ear canal occur along with temporary hearing loss, since the inflammation does not let air pass," says Dr. Lasaga. Dr. Costell explains that "in addition to on-site treatment, which consists of topical antibiotic therapy, at Hospital Quirónsalud Torrevieja the patient undergoes a check-up in external otolaryngology consultations within two to four days after the emergency visit, and that this pathology causes many problems after the fact and should be controlled ". Cystitis Inflammation of the urinary bladder, better known as cystitis, is more common in women and is related to prolonged use of a wet bathing suit and sudden changes in temperature. Once contracted, it is very important to increase the water intake to eliminate the bacteria by entrainment and to go to the doctor to prescribe an antibiotic. It can be prevented with proper intimate hygiene and changing the wet swimsuit for a dry one at the end of the bath. Dermatological infections Among these, the most frequent are fungal infections and especially the so-called athlete's foot, they can be acquired in any place where you walk barefoot on a wet floor and previously contaminated by other people who already have the infection. The most common is the so-called athlete's foot. To prevent this, it is important to wear flip flops both in the pools and in the showers and to dry our feet very well. In case of contagion, it will be necessary to use a topical antifungal treatment. Heat-related illnesses These types of pathologies are produced by prolonged exposure to high temperatures without adequate ventilation or hydration. Symptoms can range from muscle cramps, dizziness, loss of consciousness, to hyperthermia, hypotension, dehydration, and death. It is very important to prevent peak hours of sun, proper hydration and keep the body cool. It is necessary to contact medical personnel if any of the above symptoms are noted. Sexually transmitted diseases During the summer the possibility of isolated sexual contact increases without the use of adequate protective measures. The use of a condom is necessary to minimize the risk of contracting these diseases. If this happens, it is important to see your doctor to carry out the appropriate complementary tests and establish the appropriate treatment. Stings In summer the bites of insects and other animals such as sea urchins or jellyfish are more common. In most cases they cause mild symptoms that are usually controlled with physical and anti-inflammatory measures. We must not forget to consult with your doctor or go to the emergency services without having symptoms such as dizziness, loss of consciousness, uncontrolled fever, dyspnea, chest pain or if we have doubts. Sunburn Sunburn is caused by prolonged exposure to the sun without the use of sunscreen. To prevent it is as simple as the use of sunscreen and moisturizers for after exposure. To have a good summer without scares, it is advisable to drink plenty of fluids, avoid the hours of greatest sun exposure, use appropriate sunscreen, a balanced diet, wash your hands frequently, and if we travel, do not forget about medication if necessary and health reports, and in case of doubt consult with our usual doctors or go to the emergency services. Quirónsalud receives the Applus + Safe Protocol certification against Covid-19 The Quirónsalud hospitals have received the Safe Protocol certification against Covid-19 issued by Applus +, after confirming that both centers are protected spaces, controlled and aligned with the most demanding standards against the pandemic caused by the coronavirus, minimizing the risk of infection in your facilities for both your staff and patients. To obtain this certification - which recognizes and accredits the work and commitment of both hospitals in their fight against Covid-19 - the management of both centers has worked on the planning, implementation and monitoring of an Operational Plan of determination and control of the risk of contagion by Covid-19, the result of an exhaustive analysis of all the protocols, procedures and measures implemented to minimize the risk of contagion by the new coronavirus SARS-CoV-2, which causes the Covid disease -19. With this certification issued by Applus +, the Quirónsalud hospitals become pioneers in the Valencian Community in obtaining this distinction as "Safe Protocol against Covid-19". To achieve this, the de-escalation process in which both centers have been working for several weeks has been taken into account, endorses the trust of their patients and confirms the commitment of both hospitals in their fight against Covid-19 with the safety in health care that it demands a new, more demanding context.