Clayboy™

Welcome

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Me :v

Im from Indonesia always support palestine. Indonesia always support palestine. #Savepalestine

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¤ Name[/nickname]: Sofyan / Krnfx_ ¤ Age: 19 years old ¤ Country: Indonesia, central sulawesi, donggala. ¤ Occupation: - ¤ A short description about you: Young people who are active to continue learning and learning ¤ How did you found out Csblackdevil Community: It's been a long time since i came to know CS 1.6 ¤ Favorite games: FreeFire ¤ Favorite server [community only]: Used to be WalkingDeadZM, and now it looks like ThunderZM ¤ A picture of you: -

I'm from Indonesia, I very support Gaza and Palestine

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Accept. sorry bro, I've sent you a picture, but I forgot

Earthquake The earthquake struck on 05:03 a.m while many people were still sleeping or preparing for morning prayer.[7] Hundreds of people panicked and ran through the streets as the earthquake struck, with eyewitnesses stating that most people were crying and screaming as their memories of the massive earthquake in 2004 were triggered. Many stated that the shaking was similar to the 2004 quake. Hundreds of people evacuated to higher ground, fearing that a tsunami would occur.[8] Even though the earthquake was categorized as a shallow earthquake, the Indonesian Agency for Meteorology, Climatology and Geophysics stated that there was no potential for a tsunami to occur. The shaking was strongly felt in Pidie and Pidie Jaya Regency and lasted for 10 – 15 seconds. The quake could be felt within the entire Aceh region.[9][10] The Deputy of Prevention and Alertness of the Indonesian National Board for Disaster Management, Wisnu Widjaja, stated that the energy released by the quake was equivalent to that released in the 1945 nuclear bombing of Hiroshima.[11] The Head of the Geology Office, Ego Syahrial, stated that Pidie Jaya Regency was included as one of the most earthquake-prone cities in Aceh and was in the red zone.[12] Impact In the initial hours after the earthquake, structures across Aceh were reported to have been severely damaged. The dome of the Samalanga Mosque, Pidie's central mosque, had collapsed. Massive power outages occurred throughout Pidie and Pidie Jaya as telephone poles and electrical poles tumbled. Several houses collapsed during the quake. Roads were also damaged. Preliminary data suggest that 14 structures had collapsed during the quake, including a minimarket in Pidie. Photos of destroyed houses and buildings were circulated on social media.[13][14]Indonesian National Board for Disaster Management later [stated that] "many structures" were damaged, of which 25 suffered heavy damage.[15][16] Detailed information revealed that 72 stores had collapsed, 15 houses had been destroyed, 1 mall had collapsed, 5 mosques appeared destroyed and an Islamic school also had collapsed.[17] It was reported that dozens of Islamic students were trapped under an Islamic School in Bireun Regency.[18] Later reports revealed that 249 structures had been damaged in the quake, including 14 mosques and a hospital.[19] The Indonesian National Disaster Management Board later confirmed that 686 structures were either destroyed or damaged.[4] At least 100 aftershocks followed the main shock in Aceh, with the largest measuring 5.0 Mw on the late hours of 7 December 2016 with a depth of 10 km.[1] The power of the earthquake was also revised by the Indonesian Agency for Meteorology, Climatology and Geophysics from 6.4 Mw to 6.5 Mw.[20] The regent of Pidie, Jaya Aiyub Ben Abbas, stated that approximately 30% of the area of Pidie Jaya was severely affected by the quake and also stated that he will travel back to Pidie Jaya after his duty visit to Istana Negara.[21] Search and rescue efforts Masjid Jami' Quba Pangwa in Kuta Pangwa village, Trienggadeng subdistrict, Pidië Jaya Regency collapsed in the earthquake Emergency services were overwhelmed in the aftermath of the quake. At least 30 people, including some children, were admitted to the nearest hospital for bone fractures. Search and rescue teams were immediately assembled and deployed to the scene, including the Disaster Victims Identification team (DVI).[22] Coordination centres were set up in the hardest-hit areas. The Indonesian Volcanology and Geologic Disaster Mitigation departments, and the Ministry of Energy and Human Resources were also sent to the disaster area. One person was reportedly killed due to falling debris. Further search and rescue operations discovered more deaths in Pidie Jaya. The Vice Regent of Pidie Jaya Regency, Said Mulyadi, stated that at least 18 people were killed in the quake, with dozens trapped under rubble.[23] The number reportedly injured was increased to 500, while treatment of the injured was initially limited to the streets as treating patients indoors was prohibited for fear of aftershocks. As local hospitals were overwhelmed, more survivors were transported to other main hospitals, including Pidie Jaya Hospital (outdoor, as the indoor section were heavily damaged) and Chik Di Tiro Hospital.[24] Severely injured people were transported by helicopters to Banda Aceh, the provincial capital.[25] Indonesian President Joko Widodo ordered the Presidential Chief of Staff Teten Masduki to travel to Aceh in response to the quake.[26][27] He later added that other presidential officials were ordered to Aceh.[28] The Indonesian Government will set up tents, shelters, and camps for the survivors of the quake. The State Electricity Company (Perusahaan Listrik Negara) deployed 20 personnel to the disaster zone to check the electrical conditions in the area.[29][30] The National Search and Rescue Agency deployed special teams in response to the quake, consisting of 2 teams of 20 staff each.[31] The Indonesian Red Cross sent 500 family kits, 500 hygiene kits, 1,000 blankets, 1,000 mats, and 200 body bags, plus 2 ambulances.[32] A search and rescue team from Medan, North Sumatra, deployed 2 teams to Aceh to assist rescuers.[33] The acting governor of Aceh Soedarmo ordered all agencies to work in the hardest hit areas and stated that deploying heavy equipment and distribution of aid supplies were the first priorities.[34] The Ministry of Public Works also sent several personnel to Aceh, including its General Director.[35] The Minister of Social Affairs, Khofifah Indar Parawansa, will travel to Aceh in order to help the survivors[36] The ministry had deployed Taruna Siaga Bencana in response to the quake.[37] Khofifah then stated that evacuation and refugee centres had been set up in the areas affected by the quake, and that the ministry will deploy 33,000 additional volunteers to assist in aid efforts.[38] The Indonesian Navy sent a ship to Aceh for logistic deployment.[39] The Aceh Government later declared a state of emergency for 14 days in response to the quake, as the government needed immediate help from the central government in Jakarta.[40] Chief of the Aceh Regional Police Rio S Djambak stated that the hardest hit areas in Pidie Jaya were in Ulee Glee and Meureudu, with 23 fatalities confirmed in the area.[41] Volunteers in Aceh stated that Pidie Jaya medical resources were overwhelmed due to a lack of medical staff in the city, which resulted in many injured being untreated.[42] At noon on 7 December 2016, the death toll was revised by Indonesian authorities to 45, according to the Head of Health Instance of Pidie Jaya,[43] later rose to 49.[44] The Indonesian National Board for Disaster Management sent around 740 personnel to Pidie Jaya from Pidie, consisting of the Indonesian National Army and Pidie Regency's Tagana.[45] The death toll was later revised again to 52, as rescuers retrieved more bodies under the rubble. Most of the dead were residents in Pidie Jaya Regency.[46] The death toll increased to 54 when 2 additional fatalities were reported in Bireuën Regency. On the afternoon of December 7, the death toll jumped to 92, while army official had told Metro TV that 97 people were killed in the quake.[47] On the evening, the death toll was revised to 97.[2] Indonesian authorities confirmed that 73 people were seriously injured in the incident. At least 80 critically injured people were transported to Bireun Hospital as hospitals in Pidie and Pidie Jaya were overwhelmed. An additional 38 doctors were placed on standby. As the hospital lacks an intensive care unit, treatment could only be done outdoors in tents. Hospital officials later stated that they only accepted those with serious injuries, while people with minor injuries such as cuts were denied treatment.[48] On 8 December 2016 the hospital stated that they will treat all injured for free.[49] Social Minister Khofifah Indar Parawanasa had sent several rounds of donation and assistance from Central and Regional Storage of Sumatra to the victims. Based on official statements from the ministry, it had sent 40 family tents, 3,000 mats, 1,200 tents, 15 multi-functional tents, 2 psycho-social tents and 2,000 blankets. The ministry also sent 250 family kits, 150 sets of children's clothing, and 121,000 boxes of instant noodles. These supplies were scheduled to arrive in Pidie Jaya on 9 December. The aid received by the survivors on December 7 came from the Social Office in Pidie Jaya.[6] The Yogyakarta Regional Disaster Management Board sent a 7 person search and rescue team to assist the evacuation process in Pidie Jaya.[50] The North Sumatra Regional Police also sent several of its members to the disaster site.[51] The Indonesian army deployed 1,000 personnel, and also planned to send 80 additional medical personnel to Aceh.[52] On 8 December 2016, the Indonesian National Board for Disaster Management deployed a team of experts specializing in collapsed buildings to the region. The Board will also ship medicine and food to the region via air, courtesy of the Indonesian Air Force.[53] The commander of the Indonesian National Armed Forces Gatot Nurmantyo stated that it will send 218 personnel to the affected region.[54] It was later confirmed that Nurmantyo will travel to the disaster area to survey the damage.[55]The Indonesian National Board for Disaster Management later stated that 99 bodies had been evacuated with 1 person listed as missing.[4] Aftermath Immediately after the quake, the #PrayForAceh went viral on Twitter, with most people offering condolences and prayers to the victims of the quake.[56][57][58] Rumah Lembang, a campaign house for Basuki Tjahaja Purnama and Djarot Saiful Hidayat that were competing for the 2017 Jakarta Governor election, held a minute of silence to honor the victims.[59] The President of Indonesia Joko Widodo and Vice President Jusuf Kalla conducted an emergency meeting in the aftermath of the quake.[60] Joko Widodo, alongside Basuki Tjahaja Purnama, the Head of Regional People's Representatives Council Mohammad Saleh, and the Head of the People's Consultative Assembly, Zulkifli Hasan, sent condolences to the victims of the quake.[61]Anies Baswedan, competing for the 2017 gubernatorial election, also sent his sincere condolences to the victims and asked Indonesian people to unite and help the victims in Pidie.[62] Many Islamic agencies and political parties opened charity programs and solidarity programs for the victims of the earthquake. The Central Administrator Council agreed to open a crisis centre for the people affected by the quake in Pidie Jaya. Ambulances, medicines and medics were sent to aid the victims.[63] The Prosperous Justice Party (Bahasa Indonesia: Partai Keadilan Sejahtera) sent their sincere condolences and issued a solidarity program to the victims. The party also set up a crisis centre in the disaster area.[64] The Head of the People's Representative Council, Setya Novanto, sent condolences to the victims and asked his fellow co-workers and representatives to help the victims.[65] Former Indonesian President Susilo Bambang Yudhoyono sent his deepest sympathy to the victims and also asked his fellow politicians in the Democratic Party to help with efforts. The party has coordinated with the local Indonesian National Board for Disaster Management and the Indonesian telecommunication giant Indosat Ooredoo. Officials have also stated that they are coordinating with Indonesian Students Legislative Council Forum.[66] The Indonesian telecommunication company Telkomsel offered free calling services and phone facility services in Meurudu and Ulee Glee, and added that they are coordinating with the local government to assist the victims.[67] The National Mandate Party (Bahasa Indonesia: Partai Amanat Nasional) had also offered its help to the victims. The party's Secretary General, Eddy Suparno, stated that the party is willing to help the people of Aceh, and will set up a crisis centre in Aceh. The chief of staff of the party immediately ordered his staff in Aceh to visit the hardest hit areas.[68] The Islamic Defenders Front opened a crisis centre in Aceh and also sent volunteers to assist with efforts.[69]Muhammadiyah, alongside with several local Islamic organisations in Aceh also joined the solidarity program.[70] The Navy Base in Belawan had one ship on standby for helping the victims of the quake. The ship, KRI Sibolga, is on standby to assist the volunteers and social workers in dealing with the aftermath of the quake.[71] Multiple Indonesian artists and journalists engaged in gestures of solidarity for the victims. Indonesian singer Tompi, who was born in Aceh, opened a charity line for the victims.[72]Raisa, a famous Indonesian singer, sent her condolences to the victims, alongside Haruka Nakagawa, from JKT48. A message of condolence was also sent from Vidi Aldiano.[73][74] The mayor of Surabaya Tri Rismaharini offered medical assistance to help the evacuation process in Pidie Jaya. She immediately delegated her assistant to coordinate between her government and the Aceh government. She will also send funds to the National Disaster Mitigation Centre in Aceh.[75] During a press conference, Jusuf Kalla confirmed that President Joko Widodo will visit the disaster zone after a state visit in Bali. Jusuf Kalla also sent condolences to the victims.[76] Social Minister Khofifah Indar Parawansa stated that relatives of the victims of the disaster will be given financial compensation for their losses. Relatives will be given Rp.15,000,000 per person killed, and Rp. 5,000,000 for each person seriously injured. She later sent her deepest sympathy to the victims and offered "her best performance" to assist the victims affected by the quake.[77][78] The ministry sent a trauma team to the region to assist with traumatized people, particularly children.[79] Social Minister Khofifah stated that in an emergency situation such as this, the local government could send emergency food and supplies of up to 100-200 tonnes for survivors and displaced persons.[80] The Russian President Vladimir Putin, Singaporean President Tony Tan Keng Yam and Singaporean Prime Minister Lee Hsien Loong offered condolences to Indonesia.[81] Malaysia also sent a condolence letter, stating that they are ready to help Aceh if needed.[82][83] Before the start of the semifinal match of the 2016 AFF Suzuki Cup Championship between Indonesia and Vietnam on 7 December, a minute of silence was observed.[84][85][86]

You've probably heard conflicting reports about cancer prevention. Sometimes the specific cancer-prevention tip recommended in one study or news report is advised against in another.In many cases, what is known about cancer prevention is still evolving. However, it's well-accepted that your chances of developing cancer are affected by the lifestyle choices you make.So if you're concerned about cancer prevention, take comfort in the fact that some simple lifestyle changes can make a big difference. Consider these seven cancer prevention tips. 1. Don't use tobacco Using any type of tobacco puts you on a collision course with cancer. Smoking has been linked to various types of cancer — including cancer of the lung, mouth, throat, larynx, pancreas, bladder, cervix and kidney. Xhewing tobacco has been linked to cancer of the oral cavity and pancreas. Even if you don't use tobacco, exposure to secondhand smoke might increase your risk of lung cancer. Avoiding tobacco — or deciding to stop using it — is one of the most important health decisions you can make. It's also an important part of cancer prevention. If you need help quitting tobacco, ask your doctor about stop-smoking products and other strategies for quitting. 2. Eat a healthy diet Although making healthy selections at the grocery store and at mealtime can't guarantee cancer prevention, it might help reduce your risk. Consider these guidelines: Eat plenty of fruits and vegetables. Base your diet on fruits, vegetables and other foods from plant sources — such as whole grains and beans. Avoid obesity. Eat lighter and leaner by choosing fewer high-calorie foods, including refined sugars and fat from animal sources. If you choose to drink alcohol, do so only in moderation. The risk of various types of cancer — including cancer of the breast, colon, lung, kidney and liver — increases with the amount of alcohol you drink and the length of time you've been drinking regularly. Limit processed meats. A report from the International Agency for Research on Cancer, the cancer agency of the World Health Organization, concluded that eating large amounts of processed meat can slightly increase the risk of certain types of cancer. In addition, women who eat a Mediterranean diet supplemented with extra-virgin olive oil and mixed nuts might have a reduced risk of breast cancer. The Mediterranean diet focuses on mostly on plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. People who follow the Mediterranean diet choose healthy fats, like olive oil, over butter and fish instead of red meat. 3. Maintain a healthy weight and be physically active Maintaining a healthy weight might lower the risk of various types of cancer, including cancer of the breast, prostate, lung, colon and kidney.Physical activity counts, too. In addition to helping you control your weight, physical activity on its own might lower the risk of breast cancer and colon cancer. Adults who participate in any amount of physical activity gain some health benefits. But for substantial health benefits, strive to get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic physical activity. You can also do a combination of moderate and vigorous activity. As a general goal, include at least 30 minutes of physical activity in your daily routine — and if you can do more, even better. 4. Protect yourself from the sun Skin cancer is one of the most common kinds of cancer — and one of the most preventable. Try these tips: Avoid midday sun. Stay out of the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest. Stay in the shade. When you're outdoors, stay in the shade as much as possible. Sunglasses and a broad-brimmed hat help, too. Cover exposed areas. Wear tightly woven, loosefitting clothing that covers as much of your skin as possible. Opt for bright or dark colors, which reflect more ultraviolet radiation than pastels or bleached cotton. Don't skimp on sunscreen. Use generous amounts of sunscreen when you're outdoors, and reapply often. Avoid tanning beds and sunlamps. These are just as damaging as natural sunlight. 5. Get immunized Cancer prevention includes protection from certain viral infections. Talk to your doctor about immunization against: Hepatitis B. Hepatitis B can increase the risk of developing liver cancer. The hepatitis B vaccine is recommended for certain high-risk adults — such as adults who are sexually active but not in a mutually monogamous relationship, people with sexually transmitted infections, intravenous drug users, men who have sex with men, and health care or public safety workers who might be exposed to infected blood or body fluids. Human papillomavirus (HPV). HPV is a sexually transmitted virus that can lead to cervical and other genital cancers as well as squamous cell cancers of the head and neck. The HPV vaccine is recommended for girls and boys ages 11 and 12. It is also available to both men and women age 26 or younger who didn't have the vaccine as adolescents. 6. Avoid risky behaviors Another effective cancer prevention tactic is to avoid risky behaviors that can lead to infections that, in turn, might increase the risk of cancer. For example: Practice safe sex. Limit your number of sexual partners, and use a condom when you have sex. The more sexual partners you have in your lifetime, the more likely you are to contract a sexually transmitted infection — such as HIV or HPV. People who have HIV or AIDS have a higher risk of cancer of the anus, liver and lung. HPV is most often associated with cervical cancer, but it might also increase the risk of cancer of the anus, penis, throat, vulva and vagina. Don't share needles. Sharing needles with an infected drug user can lead to HIV, as well as hepatitis B and hepatitis C — which can increase the risk of liver cancer. If you're concerned about drug abuse or addiction, seek professional help. 7. Get regular medical care Regular self-exams and screenings for various types of cancers — such as cancer of the skin, colon, cervix and breast — can increase your chances of discovering cancer early, when treatment is most likely to be successful. Ask your doctor about the best cancer screening schedule for you. Take cancer prevention into your own hands, starting today. The rewards will last a lifetime. Good Luck, And Have a nice day

Welcome to CSBD, Have fun

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