#Steeven.™

The last time Riot Games changed Viktor to adjust his power, there were no Mythic Items League of Legends is a game that never stops changing. Even when there are no major transformations, Riot Games is constantly tweaking. You have to balance the power of champions, items and even the systems themselves. This means that nothing we know of remains static for a long time. It is an idea integrated into the very conception of a game that aspires to have an infinite learning curve. However, among so many transformations, there is a character who has not received adjustments for almost three years. It's been 70 patches since Viktor was last given an unforced change. A unique case in League of Legends Viktor was troublesome for Riot Games during the early years of League of Legends. The champion even received two reworks that, without being large, did significantly modify his abilities. However, he has ended up becoming the most balanced character in the game. Considering the last 69 patches that have been introduced to the MOBA, he has only received adjustments to his stats or abilities on two occasions. In both cases, moreover, the adjustments were not caused by his performance in the games. These were exceptional adjustments that affected all the characters in the game, which is why we talked about unforced changes before. Patch 12.10: It was the big durability update. Viktor's base resistances have been increased and his shield has been reduced. All champions underwent this process and Riot Games did not make any special adjustments to this character. Patch 10.23: Mythic items have arrived. In an attempt to adapt Viktor to these changes, we changed his old passive so that he could interact with the new system. Removed his exclusive item and introduced a new passive. As a result, I need a small balance adjustment. If we don't get into these League of Legends structural transformations, the last time the character received a balance change was in Update 10.12. This came to the video game on June 10, 2020. We are about to celebrate three years without changes to the character. A total of 70 patches without seeing his power modified. The record is virtually unheard of. We have only known one comparable case. It was Jayce's, which passed without changes from February 20, 2020 to April 13, 2022. A little over two years that already seemed like a record to us, but the figure has now come to nothing. The situation would be unworthy if we were talking about an extraordinarily unpo[CENSORED]r champion or who was in an imbalanced situation. However, Viktor's numbers are close to perfect. He enjoys good po[CENSORED]rity, being picked in 4.8% of ranked matches played on all official Riot Games servers over the last 30 days. He has won 51.2% of the matches without excelling too much at any of the skill levels. In addition, he is barely 'banned' on 2.8% of the occasions. It is at a point that the developers of League of Legends would sign for all the characters in the game. Using the same criteria, there are currently two cases similar to Viktor's. However, they are not that exaggerated. Morgana is a very stable champion throughout League of Legends history and the last time she received changes was in Patch 11.18 (Sept 2021). Illaoi, for her part, has a slightly less flashy track record and last received adjustments in 12.4 (Feb 2022). When it comes to other elements, the ones that have remained intact the longest are Flash and Wipe. The first Summoner Spell received its last adjustments in 1.0.0.152 (Dec. 2012) and the 'Cleanse' even earlier: in 1.0.0.129 which arrived in November 2011. According to the records we have been able to verify, it is the element of the game that has been the longest without undergoing any modification. https://www.3djuegos.com/juegos/league-of-legends/noticias/campeon-que-se-salta-logica-league-of-legends-lleva-tres-anos-recibir-cambios

Nickname: @#Steeven.™ Video author: Znorux Name of the game: Counter-Strike: Global Offensive Link video: Rate this video 1-10: 9/10

Name of the game: Mortal Kombat 11 Price: $4.99 USD Link Store: https://store.steampowered.com/app/976310/Mortal_Kombat11/ Offer ends up after X hours: Offer ends May 26 SYSTEM REQUIREMENTS MINIMUM: OS: 64-bit Windows 7 / Windows 10 Processor: Intel Core i5-750, 2.66 GHz / AMD Phenom II X4 965, 3.4 GHz or AMD Ryzen™ 3 1200, 3.1 GHz Memory: 8GB RAM Graphics: NVIDIA® GeForce™ GTX 670 or NVIDIA® GeForce™ GTX 1050 / AMD® Radeon™ HD 7950 or AMD® Radeon™ R9 270 DirectX: Version 11 Network: Broadband Internet connection RECOMMENDED: OS: 64-bit Windows 7 / Windows 10 Processor: Intel Core i5-2300, 2.8 GHz / AMD FX-6300, 3.5GHz or AMD Ryzen™ 5 1400, 3.2 GHz Memory: 8GB RAM Graphics: NVIDIA® GeForce™ GTX 780 or NVIDIA® GeForce™ GTX 1060-6GB / AMD® Radeon™ R9 290 or RX 570 DirectX: Version 11 Network: Broadband Internet connection

It can reach sizes of what it projects up to 120 inches The Xiaomi company maintains its usual trend of launching a large number of products on the market, including those that are part of its sub-brands (such as POCO). It has just been announced that it is launching a most versatile projector, the Fermi R1c Nano. We tell you what it offers and its price, which as always is most striking. It is a short-throw model that, apart from projecting a large image from a minimum distance on the wall (to give an example), has the particularity of being able to rotate enough so that it can also be projected on a table. It is important to note that to achieve this, it is necessary to use additional support. Good options of this Xiaomi projector Xiaomi's new product has some interesting features to ensure good image quality in all kinds of situations and places. Thus, for example, it is capable of reaching 1,400 ANSI lumens and projecting an image of up to 120 inches, which is very positive. In addition, it has a contrast ratio of 2000:1 and supports 4K decoding, but its native FHD (1080p) resolution. By the way, this model is compatible with HDR10, which ensures great color management, and has ALPD technology to improve definition. The connectivity of the new Fermi R1c Nano is also very good. It is compatible with Xiaomi Home thanks to its WiFi connectivity. It also has its own operating system called FengOS; integrated speakers with a power of 5W each, offers compatibility with both Dolby Audio and DTS Audio; And, how can it be otherwise, it has HDMI ARC (it also has two USB ports, one type A and the other type C). In what has to do with the design of this Xiaomi, it is quite attractive and has dimensions of 200 x 200 x 70 millimeters, so it is not difficult to place it almost anywhere it is needed to project images. Price of this product The Fermi R1c Nano is already available on the Youpin page for a price of 2,999 yuan, which is equivalent to approximately 395 euros to change. At the moment, its availability is limited to China, but everything indicates that little by little it will reach other regions where Spain may be. The fact is that this is a product that is good, beautiful and cheap. https://cincodias.elpais.com/cincodias/2023/05/17/gadgets/1684318007_152930.html

Thanks to current technology and our Internet connections, video playback in the form of movies and series has changed a lot in recent years. Streaming content has become the main option for many users around the world, although there are different ways to access all of it. For years one of the most common alternatives to reproduce all kinds of multimedia content is through what is known as IPTV services. This is a concept that comes from the acronym Internet Protocol Television and it is actually a technology that is responsible for distributing the video signal through broadband connections over IP. What are IPTV services Surely many of you have a service of these characteristics without knowing it, since it is used by many ADSL and fiber operators to distribute their television services. For all this, on many occasions a decoder is used that receives the contents so that we can see them on TV. Likewise, we can also use different mobile applications or PC programs to reproduce all these IPTV contents. We also have the possibility of contracting IPTV services independently from the operators through a content provider. This gives us the opportunity to access television channels from around the globe generally distributed in the H264 video format. We can also find some of these platforms that send us the signal in MPEG-4 format. In addition, these services make use of IP servers to send different video streams simultaneously. All of this allows the corresponding IPTV platforms to allow the bidirectional flow of content, control session data, customer billing, etc. But we must not confuse these IPTV services that we have just described with those known as OTT. Hence, below we are going to explain the difference between the two so that you are clear about the video streaming platform that interests you the most. Differences with OTTs We already told you before that today we have the possibility of reproducing this video content through different sources and platforms. Therefore, we must be very clear that on the one hand we have the aforementioned PTV services and on the other, those known as OTT. To begin with, we will tell you that the second modality refers to streaming platforms that are so well known at the moment such as Netflix, HBO Max or Disney +. Although at first both systems can lead us to confusion, in reality they are not the same nor do they work the same. And there are some important differentiating aspects between these two methods. For example, it is important to know that IPTV services make a reservation of bandwidth in order to guarantee the quality of transmissions by the client. On the contrary, in those known as OTT or Over the Top, this connection bandwidth reservation does not exist. Thus, the video traffic from these services is confused with the rest of the Internet traffic. In this way, OTTs work independently from the telephone operator. We have the possibility of accessing this content from any connection regardless of the provider through viewing the applications and my web services offered by these Netflix-type companies. https://www.softzone.es/noticias/streaming/confundirlos-diferencias-servicios-iptv-ott/

It is quite normal that when you want to format the PC or have to install the operating system from scratch, you mount an ISO image on a USB drive to boot the PC from it and start the installation process. However, when you want to install a different operating system, you have to repeat the process or use a different USB drive, but what if we told you that you can have a single USB drive with several operating systems and choose which one you want to install each time? In this article we teach you how to do it. Windows 10, Windows 11, a couple of Linux distributions... everything will have a place on the same USB flash drive as long as you have space available on it to be able to copy the ISO inside. The process is really very simple, and the key is simply to use the tool that we are going to talk about below to create a kind of boot menu in which to select which ISO image to boot from each time. With this we want to tell you that, initially, we will have to prepare the pen drive or USB hard drive with the operating systems that you want to have available, which will require a little time, but it will save you from having to do the same process over and over again. again every time you want to change the operating system you want to install, which in the end will save you a lot of time. USB drive with all operating systems is possible The first step is to collect the ISO files of the operating systems that you want to have at your disposal. This is quite simple: in the case of Linux distributions, many are available on their official web pages (for example, Ubuntu, which is one of the most po[CENSORED]r), and in the case of Windows, Microsoft also makes available to you available the Windows 11 ISO for free from its website; for Windows 10 it's a bit more complicated if you didn't already have the ISO, but you can also get it with Microsoft's Media Creation Tool. To create a USB drive with this bunch of operating systems, we're going to need a tool called Ventoy, which you can download for free (as you can see by clicking the link, it's available for several operating systems, so download the one you're using for create the bootable USB). You will download a ZIP file that you will then have to unzip in a directory on your computer of your choice. The next step is to insert the USB drive you want to use to load the operating systems into the PC, and then run the Ventoy2Disk.exe file (it's a portable tool, which means you don't need to install anything). A window will open with the application, and all you have to do is select the USB drive at the top "Device", and then click the Install button. When doing so, a warning will appear indicating that the data previously on the USB drive will be erased (keep that in mind). Click Yes and the bootable drive creation process will begin. Once it's done, the USB drive will be called "Ventoy", and you'll just have to copy the ISO files to the root inside it. Once this step is done, you have everything ready, and when you start the PC with the USB drive inserted (make sure in the BIOS that you have selected boot from USB) the Ventoy menu will appear in which you can select which operating system you want to start from the PC to start the installation. Simple, right? Remember: you simply have to download Ventoy and prepare a USB drive with it, then copy the ISOs of the operating systems to the USB drive and that's it, you can use it. https://hardzone.es/noticias/perifericos/sistemas-operativos-usb/

Music Title: Feid - MXfiX G5 (Official Video) | Sprite Limelight Season 2 Signer: Feid Release Date: 11/05/2023 Official Youtube Link: Informations About The Signer: - Your Opinion About The Track (Music Video): 10/10

Artist: Villano Antillano Real Name: Villana Santiago Pacheco Birth Date /Place: March 27, 1995 Age: 28 Social status (Single / Married): Single Artist Picture: Musical Genres: Latin urban Awards: - Top 3 Songs (Names): Reina de la Selva - Mujerón - Vocales Other Information: Antillano was born in the municipality of Bayamón in Puerto Rico on March 27, 1995.14 From an early age he had an interest in music and among his first musical references Rubén Blades stands out. Her musical career began in 2019 with the publication of her EP Tiranía, where she deals with issues such as prejudice and stereotypes towards trans and LGBT people. Since then, Villana has published music regularly, collaborating with artists from the Latin American musical field such as Young Miko or Paopao. His lyrics are loaded with messages against machismo and homophobia present in urban music. In June 2022, she released "Villano Antillano: Bzrp Music Sessions, Vol. 51" together with the Argentine producer Bizarrap, a song that catapulted her to international fame outside the queer sphere, it reached number 11 on the Argentina Hot 100, as well as getting a number 5 in Spain, a number 23 in Colombia, a number 25 in Mexico, a number 18 in Peru and a number 8 in Uruguay.

Live Performance Title: J Balvin - Ganas De Verte (Official Live Performance) | Vevo Signer Name: J Balvin Live Performance Location: Colombia Official YouTube Link: Your Opinion About the Track (Music Video): 9/10

Nick Movie: ¿Encontró lo que buscaba? Time: 2023 Netflix / Amazon / HBO?: Netflix Duration of the movie: 1 h 33 min Trailer:

The size of the human brain is not linked to the intelligence of an individual. The human brain is very complex and is one of the most important organs in the body. In adolescents it continues to develop, which is why puberty is one of the most difficult stages. In adolescence, the brain undergoes very important changes and these are some curiosities of this stage. 1. It stops growing but continues to mature. When the brain stops growing, it does not stop maturing and developing until the ages of 25 and 30. The prefrontal cortex is the one that takes the longest to mature, its function controlling impulses. In adolescents, as it is not fully developed, they are prone to not measure their actions, which in some cases are very risky. 2. What is its maximum size? In girls, this organ reaches its maximum size around the age of 11, while in boys it oscillates at 14. The volume of the brain is not related to intelligence. 3. Mental disorders. The changes that occur in the brain, together with the emotional, physical and social ones, make adolescents more likely to suffer from anxiety, depression, changes in their eating behavior, bipolarity or schizophrenia. 4. They need more hours of sleep than a child. Pubertal children have higher concentrations of melatonin at night, this hormone is related to sleep. The more they witness in blood, the less desire to sleep the person has. This explains why young people are awake until late at night and have a hard time getting up in the morning. 5. Stress sensitivity? The brain, as it is in full development, makes adolescents more prone to developing disorders related to stress, depression and anxiety. 6. It fits easily. In childhood, the brain has a great capacity to absorb knowledge. In adolescence this characteristic is still present. Academic, creative activities and physical exercise are beneficial to help the development of this organ. 7. The adolescent brain is strong. Adolescence is a stage of many changes that make the brain prone to certain disorders. However, most young people reach adulthood without any kind of mental problem. https://www.ecuavisa.com/tendencias/curiosidades/7-curiosidades-sobre-el-cerebro-adolescente-LH5119841

SRI calculations show the effect that the urgent bill sent to the National Assembly will have. There will be a new table. The changes that the Government proposes for the payment of income tax imply that almost all natural persons who paid taxes in 2022 will have a benefit: those who have a gross salary of $1,900 a month will no longer pay anything and those who earn $ 2,400 and up will pay between $500 and $2,500 less. This according to information from the Internal Revenue Service (SRI). And it is that with the tax reform there will be a greater reduction for the payment of this tax. Currently the reduction is 10% and 20% of personal expenses that had seven basic baskets as a limit (about $ 5,000). The 10% reduction was obtained by those who reported annual income greater than $25,000 and 20% by those who had less than that value. Now the reform provides that the reduction is 18% of these expenses, but the ceiling and the reduction vary according to family responsibilities. Those who do not have family responsibilities may deduct 18% of their personal expenses that cannot exceed seven basic family baskets (this is $5,352.97 taking into account the January 2023 indicator). If you have a load, your limit will be nine baskets ($6,882.39). If you have two loads, eleven baskets ($8,411.81). With three loads the cap will be fourteen baskets ($10,705.94). With four charges, seventeen baskets ($13,000.07). And with five or more loads, twenty baskets ($15,294.2). And for the person with or in charge of people with catastrophic, rare and/or orphan diseases, the limit will be twenty baskets. Thus, 18% of these caps are equivalent to a reduction ranging from $964 to $2,753, compared to the current ones that were $500 and $1,000, depending on income level. The SRI details that a gross salary of $1,900 that pays $237 will go to zero whether or not it has charges. If the monthly income is $2,400, the tax payment would go from $999 to $459 if there is no charge, but if it does, the amount would be zero. If the gross salary is $2,750, the current payment is $1,569 and with the reform it would be $1,029 without charges or $478 with two charges and $0 with five charges. If gross pay is $3,000 the current pay of $1,977 would drop to $1,436 with no charges, $886 with two charges, and $0 with five charges. If gross pay is $3,500 the current pay of $3,054 would drop to $2,466 with no charges, $1,915 with two charges, and $677 with five charges. If gross pay is $4,500 the current pay of $5,515 would drop to $4,848 if you have no charges, $4,298 if you have two charges, and $3,059 if you have five charges. Modifications are also proposed in the ranges of the table that is used to settle the tax. The Quito Chamber of Commerce indicates that some of these ranges have been improved, because they are broader, especially from $40,000 in annual income. For the SRI, this new income tax table for natural persons is more progressive and fair. The basic fraction remains at $11,722. The tax on the basic fraction rises in most ranges. In the third it drops from $161 to $160; in the fourth range it goes up from $534 to $606; in the fifth from $984 to $1,356; in the sixth from $2,539 to $2,571; in the seventh range it rises from $4,612 to $4,768; in the eighth from $7,203 to $8,472; in the ninth from $10,312 to $14,427, and in the tenth range it goes down from $24,231 to $23,594. The percentages that are applied to the surplus fraction to quantify the tax remain between 0% and up to 37%. The Chamber of Commerce of Quito exposes cases in which less tax will be paid with the tax reform; but it also compares it with what was paid before the Government changed the scheme that governed until 2021 and there "a better situation is not presented." He gives as an example that a person whose monthly taxable income is $2,500 paid $268 of income tax in 2021 and then -with the previous tax reform- he went on to pay $1,551 in 2022. Now with the new bill presented to the National Assembly that same person would pay $496 in 2023 if they have two family responsibilities and if they do not, the tax would be $1,046. If the monthly income is $3,000, the tax was $939 in 2021, $2,558 in 2022, and for this year it would drop to $2,059 if there are no loads, $1,784 if you have one, and $1,509 if you have two loads. If the monthly income is $4,000, before the 2021 reform, $2,738 was paid and by 2022 it rose to $5,127. With the proposal pending, the amount of the tax would drop to $4,624 without charges, $4,349 with one and $4,074 with two. "In the examples we can see that in no case is there a better situation than what was in force prior to the reform introduced to the Economic Development Law in 2021," the union refers to in an analysis carried out after the presentation of the Executive's proposal. https://www.eluniverso.com/noticias/economia/reforma-tributaria-500-dolares-2500-menos-impuesto-a-la-renta-nuevas-rebajas-nota/

Felines show affection in a more subtle way than dogs. Why the first seven weeks of life are essential for their bonds Cats are not antisocial, there are felines that are very open to interact with other animals or people, while some cannot even approach a stranger without being aggressive, distrustful, and full of fear. What defines whether a cat is more or less sociable is what happens in the first seven weeks of its life. Animals, and cats in particular, are authentic sponges in search of new knowledge when they are puppies and everything that happens to them in that period has a direct and very important relationship for their future. Animals must be self-sufficient as soon as possible, so all the tools of social and instinctive knowledge emerge in the very early stages, since they need to survive and rely on others to understand the environment in which they are, otherwise they will have more difficult access to food and help from his family. In those first weeks the kittens carefully observe the behavior of their mother and their siblings, taking into account the human presence and what is the role reserved for people. When the mother organizes the kittens to eat, she promotes her hygiene and resolves conflicts between them, in this way the kitten is aware that there are other beings, an order and needs. The more they are socialized at this stage, the more tools they will have as an adult, and that is why cats that have spent the necessary time with their mother, siblings and have been related to humans or other animals from a very young age have all the chances to be sociable. , understanding and respecting the minimum rules of coexistence. In the face of a non-socialized cat, it is essential that all family members or visitors take into account that they must approach it in a calm and respectful manner. Cats, unlike dogs, try to measure themselves with human beings as equals, and if we raise the tone of the treatment and "defend" our territory, the non-socialized cat will do so with greater emphasis. For animals, especially dogs and cats, presenting themselves by smell is vital, so the first premise is to allow them Another thing is the fact of not having an escape that can cause the animal to suffer more stress and not allow itself to react with sufficient motivation, so we must always have a way out for when it meets another cat or human being. trying to carry out a socialization that he does not want. The master key is to keep in mind that it is the cat that should be the one to approach and show interest, you should never force the situation and produce an approach that he is rejecting. For this reason, tools that help generate a positive environment are very useful, such as games. The game with the cat generates one by doing a team action that he will value a lot. The most important thing is to create a safe enough space for him so that time passes and he gets used to the presence of human beings and interacting with other animals. All of this is land gained to his socialization. Never responding with reprisals or aggressiveness to possible inconvenience from him. https://www.infobae.com/perros-y-gatos/2023/05/11/como-hacer-para-que-los-gatos-sean-mas-sociables/

Alpine has a most interesting electrified future ahead of it. It is confirmed that from 2026 we will have to say goodbye to models such as the combustion A110, but work is already underway on an electric variant and on other copies that will not leave anyone indifferent. The Alpine A290 Beta has already been presented, which is the prototype that serves as a preview of this new era within the French sports firm. It is an urban with a sporty cut that maintains the name with the A, followed by the 2 that refers to the B segment and from the 90s by a future lifestyle range. It also carries the letter beta (β) in its name to represent that it is under development. The production car will arrive next year 2024 based on the CMF-B EV platform of the Renault-Nissan-Mitsubishi Alliance. It will be a full-fledged utility vehicle, as it measures 4.05 meters long, 1.85 meters wide and 1.48 meters high. Although the truth is that the Alpine A290 Beta wants to stand out by design, with a really worked aerodynamics and lines that evoke tradition and future in equal parts. For example, the lighting signature is inspired by that of the competition models of yesteryear, the 20-inch tricolor wheels are an advance to those that the production car will carry and its bumpers have very sculpted shapes. The bodywork is painted in powder white with a crystalline effect reminiscent of snowflakes. They contrast details in blue and black so that their inspiration in the mountains is clear. The cockpit of the Alpine A290 Beta clearly shows that we are dealing with a prototype. The reason is that it has a driving position in a central position that will never reach production, but that attracts a lot of attention. It is inspired by the Alpenglow concept car and has a 1+2 configuration, with the three seats made up of bucket seats and competition safety harnesses signed by Sabelt. It is completed with a fully driver-focused arrow-shaped dashboard that is both minimalist and highly functional. Although the key to this model seems to be its propulsion system consisting of two electric motors of which not too many details have been given. Ensuring that it has a Torque Vectoring technology, which allows controlling the torque transmitted to each wheel separately that will also be present in the production model. The multi-link rear suspension has a set-up between dynamism and comfort, while a high-performance Brembo braking system appears like that of the A110. This prototype is fully configurable thanks to its 11 ABS positions and three specific driving modes for track conditions. It adapts with the Wet, Dry and Full; who change their behavior in an exemplary way. The truth is that we are already waiting for 2024 to arrive to be able to see the production version that will come out of this spectacular Alpine A290 Beta. https://noticias.coches.com/noticias-motor/alpine-a290-beta/491202

Independiente del Valle will build a complex in Esmeraldas sports center with similar characteristics to the one that exists in the city of Quito, which will allow young people from Esmeraldas to have better opportunities as athletes. The independent Club del Valle has a presence in a large part of the country's cities, due to the fact that its objective is to become a sports benchmark in South America in the lower category. This time the decision was to bet on Esmeraldas with the construction of a high-performance sports complex with luxury infrastructure. Franklin Tello, president of Independiente del Valle, in his statements to Diario La Hora, said that the decision was made because Esmeraldas has traditionally been the "quarry" of players who have left the country's name high. To launch this project, the Independent acquired a property of more than 4 hectares, in the Tonsupa parish. The property currently has several sports fields. Within the planning of the project, the construction of a modern infrastructure with first class courts, swimming pools, gymnasium, medical center, dining rooms and residence for the players is planned. "Our commitment today as a Sports Club is to contribute to all those young people who do not have the opportunity to have a better quality of life." In the first phase of the project, according to Tello, adjustments will be made to the existing infrastructure, such as sanitary arrangements, masonry, painting of the location and maintenance of the courts. For this, the club plans an investment of $90,000. The idea is that thanks to the first stage, the school in Esmeraldas can start working on the fields. And that more young people can have the opportunity to enroll. The second stage is not yet defined, but the amount of the budget will be much higher. The operation of the sports school will be similar to the others, where the players have full access to all the infrastructure, including food, at no cost. As the young people integrate, they will be divided by categories. And only those who qualify for their talent will be able to live in the club residence. The sports club will admit children and young people from the age of 9 onwards, who will have the support of the Club throughout their sports career as well as access to a better formal education. The construction of the headquarters, both the workforce and the plant personnel will be from Esmeraldas, the idea is that this complex becomes a contribution to improve employment opportunities for the people of Esmeraldas, as reported by the president of the Club in the statements of the. "The most important thing here is the future, what lies ahead, the decision that the Club has made to set up a satellite infrastructure for the first time in Esmeraldas with the same parameters with which we operate today in Quito." And in the future we would like to think about having a school and a college as well, he stated. https://www.lahora.com.ec/esmeraldas/esmeraldas-contara-con-un-club-deportivo-de-alto-rendimiento/

The same thing every year: the good weather arrives and we begin to worry about those extra kilos. The clothes do not fit us well, and we are desperately looking for an easy and fast method that allows us to eliminate those kilos that we have gained during the winter. We start looking for quick diets that help us lose what we have left over in a few days, to feel better and more beautiful. But be very careful! miracle diets can make us lose weight, in an unhealthy way. This year I have been farsighted and for some time now I have placed myself in the hands of Dr. Marisa Niño Aragón, medical director of the Clínica Niño Aragón, with a degree in Medicine and Surgery. That she is taking me through this process and has given me the security and confidence to follow a healthy and balanced diet. And I can assure you that the results are surprising. In a short time I have noticed how my body has changed and I am happy with how well my clothes feel now. Dr. Marisa Niño Aragón, has extensive experience in aesthetic medicine, dietetics and nutrition. And that, together with close attention, personalized treatment and the exclusivity that she gives to each and every one of her patients, is a guarantee of the best results. We have spoken with Dr. Niño, who has told us how to achieve the objectives of each patient through treatments adapted to her individual needs. At the Clínica Niño Aragón, they are specialists in AESTHETIC MEDICINE, NUTRITION AND DIET. What makes it different from other clinics specializing in diet and nutrition? "I believe that our added value, what makes us different, is experience, personalized treatment and exclusivity, since we provide total privacy to all our patients" "In addition, we use top-level products, we follow very demanding protocols and we provide close and direct attention to guarantee the best results and the fulfillment of the objectives of each patient, through treatments adapted to their individual needs" says Dr. . Child. At the Clínica Niño Aragón, they are specialists in body aesthetic medicine and offer their patients the possibility of combining their dietary plans with localized medical-aesthetic treatments to enhance results and achieve their goals faster. How are your feeding programs or diets? “First of all, we carry out an initial consultation to study the situation and needs of each patient and then we prepare a tailored dietary plan, taking into account the specific characteristics of each patient and the objective to be achieved. We set realistic and achievable goals that patients can follow and meet with some ease to promote motivation, with special emphasis on personalizing treatments and follow-up, as we accompany the patient throughout the weight loss process and carry out consultations follow-up, to assess the evolution and make the necessary modifications in the dietary plan”. Dr. Child And the best thing is that they not only guide diets, but also offer a nutritional education service and dietary advice to help patients improve their relationship with food and acquire healthy habits that they can incorporate into their daily lives. permanent so that they can always benefit, beyond the time they are on the diet. They are programs that are not only aimed at weight loss, but also at improving health in general (treatment and prevention of pathologies, improvement of the immune system, improvement of circulation, slowing down the aging process, better mood , improvement of cognitive health, etc.) All your treatments are totally personalized for each patient based on their situation and their objectives. Do they vary depending on the stage they are in? “When designing a tailor-made dietary plan, as well as when choosing medical-aesthetic treatments to combine with the eating plan and enhance its effects, the needs of each patient are taken into account, in order to personalize the treatments and adapt them to your lifestyle, so that they are realistic and can be followed (food preferences, pathologies, allergies and intolerances, sleep schedules, time available to dedicate to preparing meals, stress levels, weight you want to lose, age , sex, etc.)” Dr. Niño. You are specialists in changes in the distribution of body fat. Body Mesotherapy has caught my attention. “That's right, one of the techniques that we use the most in the clinic and that is most in demand when it comes to combating localized fat is body mesotherapy. However, there are many more treatments that can help us eliminate localized fat that we cannot make disappear with diets or exercise. As, for example, ultracavitation or radiofrequency (although they are always used as a complement to other medical-aesthetic treatments and not in isolation). The choice of one treatment or another will always depend on the situation and specific needs of each patient.” Dr. Niño tells us. All treatments report great benefits beyond the treatment of alterations in the distribution of body fat, since they also help to improve the appearance and quality of the skin, slow down skin aging, promote blood circulation, lymphatic drainage and! much more! Although it is important to bear in mind that to achieve optimal and lasting results, these treatments must be accompanied by a correct diet and a healthy lifestyle. Do patients come who want to lose weight in a short period of time? Are there miraculous treatments? "Yes, it is very common to see patients seeking to lose weight in a very short period of time and who, even in the past, have tried to follow "miracle" diets that promise to help you lose many kilos in a very short time. ”. However, for weight loss to be carried out in a healthy way, (without compromising the health of the patient and without the weight loss occurring based on the loss of fluids and muscle mass) and in a sustainable way (that is, In other words, once the goal is reached, it can be maintained over time and the dreaded “rebound effect” does not appear shortly after leaving the diet) it must occur progressively, at a time programmed in different phases” Dr. Niño tells me that there are no miraculous treatments at the diet level, since it is possible to lose weight very quickly, but then it cannot be maintained over time and the lost weight ends up being recovered. Nor are there miraculous medical-aesthetic treatments that they achieve a flat stomach just by applying them. She advises us that in order to obtain the expected results and maintain them over time, it is necessary to combine medical-aesthetic treatments with a balanced diet, and a change in habits to acquire a healthy lifestyle. https://www.telecinco.es/blogs/elblogdecristinatarrega/20230512/dieta-estilo-vida-saludable_6_09505466.html

The Kremlin reacted furiously to the announcement by a Polish government body that it proposed changing the name of the Russian exclave of Kaliningrad on the Baltic Sea coast. The Committee for the Standardization of Geographical Designations Abroad in Poland indicated that the city and the wider area of this territory should be called Królewiec. This was the traditional name of the place, he argued, and justified his proposal to abandon the current "name imposed" by Russia's invasion of Ukraine. Moscow called the decision "bordering on insanity" and "a hostile act." "We know that, throughout history, Poland has from time to time fallen into this Russian-hating madness," Kremlin spokesman Dmitry Peskov said. New name with centuries of history For several centuries, before World War II (1939-45), the area was known as Königsberg and was part of East Prussia. Królewiec is the Polish translation of Königsberg. However, after World War II, the city and the region in general came under Soviet administration. The Soviets renamed it Kaliningrad after Mikhail Kalinin, one of the leaders of the Bolshevik revolution. Following the collapse of the Soviet Union, Kaliningrad became part of Russia as an exclave - an area geographically separated from a country's main territory - between Poland and Lithuania. Kaliningrad is of strategic importance to Moscow because it hosts the Russian Baltic Fleet in the port of Baltiysk and is one of the few ice-free Russian European ports in winter. On Tuesday the Polish state committee announced that it was recommending with immediate effect that the town be renamed in Poland as Królewiec, and the wider area of the enclave as Obwód Królewiecki. He explained that the name Kaliningrad is not related to the city or the region, and has an "emotional and negative" connotation in Poland. Kalinin's dark legacy Mikhail Kalinin was one of the six signatories to the Soviet Politburo who ordered the execution of more than 21,000 Polish prisoners of war in Katin - now Russian territory - in 1940. Russia's 2022 invasion of Ukraine and its propaganda campaigns led Poland to reassess controversial "imposed names", the committee described. "Each country has the right to use in its language the traditional names that make up its cultural heritage, but it cannot be forced to use names that are unacceptable to it," the committee said. Moscow initially blamed the Nazis for the Katin Massacre when the Germans discovered the mass graves in 1943. As Moscow imposed a communist regime on Poland after World War II, relatives of the victims were unable to speak publicly about the crimes or find out anything for five decades. Russia recognized in 1990 the responsibility of the USSR of that massacre. Border reinforcement Although the state committee's recommendation is not binding, it is expected that Polish state bodies will start referring to Kaliningrad as Królewiec. The Polish Foreign Ministry issued a positive assessment of the name change. Poland has also begun to reinforce its border with the enclave following the Russian invasion of Ukraine. The Polish army temporarily put up a barbed wire fence and last month began installing cameras and motion sensors along the 232 km demarcation line. They have also placed anti-tank obstacles at border crossings. Polish officials fear that Russia could use that border as a new route for migrants from third countries to the EU, after reports of an increase in direct flights to Kaliningrad from the Middle East and other regions emerged. Poland erected a 5.5m-high steel fence along part of its border with Belarus, after the number of migrants crossing from there into its territory, as well as into Lithuania and Latvia, skyrocketed. A strategic exclave For Russia, Kaliningrad is one of its most strategic territories outside its borders. The exclave, of just under a million people, has become a focal point of deepening divisions between this country and the West, which have been exacerbated by the invasion of Ukraine. Russia has less than 200 km of coastline in the Baltic Sea, almost half in Kaliningrad. With the recent accession of Finland to NATO, and if that of Sweden is completed, more than 97% of the remaining 8,000 km of coastline will remain in the hands of the alliance countries: Estonia, Latvia, Lithuania, Poland, Germany, Denmark, Sweden and Finland. This makes the value of Kaliningrad to Russia even higher. Experts say that this small territory is crucial both for Moscow's offensive against Ukraine and to ensure its defenses against any hostility from NATO countries. Indeed, there have been reports on several occasions of Russia's deployment of nuclear weapons in Kaliningrad. Moscow does not deny this, but it also does not acknowledge that it has deployed nuclear weapons in Kaliningrad and has often used vague language about these accusations. "The deployment of one weapon or another, the deployment of military units, etc. on Russian territory is an exclusively sovereign matter of the Russian Federation," Kremlin spokesman Dimitry Peskov said in 2018. Senior officials, such as the Lithuanian president, claim that Moscow has already deployed nuclear weapons in the strategic Baltic region. From Koenigsberg to Kaliningrad Kaliningrad is the only one of Russia's 46 oblasts that does not have a land border with another region of the country. In addition to its strategic and military importance, the exclave is of great historical importance to both Europe and Russia. The roots of the territory go far back in history and are closely linked to the fate of East Prussia and its capital, Köenigsberg. Ancient Königsberg was founded by the Teutonic Knights in 1255, a German-Catholic crusade who ruled Prussia. In that city -when it was part of the Kingdom of Prussia- the philosopher Immanuel Kant was born and died When East Prussia seceded from Germany after World War I, the territory remained part of Germany until early 1945, at the end of World War II, when it was conquered by the Soviet Red Army. At the Yalta Conference, its division between Poland and the Soviet Union was agreed, which was formalized in Potsdam in 1945. Between Russia and the West Hosting the only port on the Baltic Sea that is free of ice all year round. Kaliningrad is crucial for both Russia and neighboring states in ensuring transport and trade throughout the region, where temperatures often dip below zero for much of the winter. But apart from transport and trade, the exclave is a strategically vital region from a military point of view for Moscow due to its location. It is home to Russia's Baltic Fleet and is positioned as Russia's westernmost territory, close to the heart of Europe. In May 2022 the Baltic Fleet announced that it carried out a series of simulated missile attacks from its nuclear-capable Iskander system. The Iskander missile system was first introduced to the region in 2016 and then upgraded in 2018, as part of a Russian strategy to counter NATO's deployment of a ballistic missile defense shield in Europe. There have also been regular military exercises involving the Baltic Fleet and a series of maneuvers since the invasion of Ukraine. "Kaliningrad has been a focal point of Russian security concerns since the first wave of NATO enlargement was announced in the 1990s," Ruth Deyermond, Professor of Post-Soviet Security at the Department of Security Studies, told BBC Mundo. King's College London War. "Inevitably, in periods when tensions between Russia and NATO rise, concerns about Kaliningrad also rise," she added. Kaliningrad has been heavily militarized for years, but this militarization was reinforced after the Russian annexation of Crimea in 2014. And the more relations between Russia and the West cool, the more the military presence of both parties in the region is reinforced. https://www.bbc.com/mundo/noticias-internacional-65553482

The PS4 version of Hogwarts Legacy climbs to the podium of the best-selling games of recent weeks in the territory. With The Legend of Zelda: Tears of the Kingdom set to break all records in the coming weeks, we have some peace of mind with the information corresponding to the lists of best-selling consoles and video games in Japan. On this occasion, due to the fact that it was a holiday in the country, the data correspond to the last two weeks, and not to a single week as is usually the case. The Japanese magazine Famitsu has shared the figures that Gematsu has subsequently collected and, if we look at the sale of hardware, we will see that Nintendo Switch has sold 216,525 consoles in the last two weeks, double that of its pursuer. This is PlayStation 5, which has been putting up a battle with the hybrid in recent months but now it has to settle for 99,938 units adding its model with reader and digital (compared to the sum of the standard, Lite and OLED models of Switch). Xbox Series X and Series S continue to have difficult weeks in the Japanese country, totaling 1,324 consoles sold in the last two weeks, even less than PlayStation 4. Be that as it may, we leave you below the list of the best-selling consoles of 24 from April to May 7, placing the cumulative total in Japan in parentheses. Best-selling consoles of the last two weeks OLED switch – 184,609 (4,439,072) PlayStation 5 – 84,999 (2,984,697) Switch – 21,429 (19,299,135) PlayStation 5 Digital Edition – 14,939 (486,274) Switch Lite – 10,487 (5,291,825) PlayStation 4 – 2067 (7,869,037) Xbox Series S – 674 (252,212) Xbox Series X – 650 (185,609) New 2DS LL (includes 2DS) – 132 (1,191,553) The PS4 version of Hogwarts Legacy has sold 32,000 copies As for the software, once again the list shared by Famitsu corresponds to two weeks instead of one, as is usually the case. From April 24 to May 7, Mario Kart 8 Deluxe is the one that takes the cake with more than 32,000 units sold, but the Hogwarts Legacy version is very close with its PS4 version placing 31,918 physical copies in the homes of the Japanese in their first week in this case. We insist that only the physical format is counted and not the digital one, so below we leave you the top 10 so that you can consult it for yourself. Best sellers of the last two weeks in Japan [NSW] Mario Kart 8 Deluxe – 32,713 (5,283,684) [PS4] Hogwarts Legacy – 31,918 (New) [NSW] Kirby's Return to Dream Land Deluxe – 27,325 (419,970) [NSW] Pokemon Scarlet and Purple – 23,401 (5,022,302) [NSW] Splatoon 3 – 18,304 (4,009,837) [NSW] Minecraft – 18,244 (3,130,249) [PS5] Star Wars Jedi: Survivor – 16,742 (New) [NSW] Super Smash Bros. Ultimate – 16,534 (5,185,620) [NSW] Nintendo Switch Sports – 14,179 (1,074,358) [NSW] Mario Party Superstars – 12,541 (1,226,636) https://www.3djuegos.com/juegos/hogwarts-legacy/noticias/switch-dobla-ventas-a-ps5-japon-antes-lanzamiento-zelda-tears-of-the-kingdom-triunfador-otro

Niantic wants to convince players to stay in Pokémon GO with new content and the contests could be close to arriving. The developers of Pokémon GO are faced with the difficult task of regaining the trust of the players. In recent times, Niantic's changes have caused great discontent in the community, raising the tension between users to levels never seen before. It seems difficult for them to reverse the decisions that brought about this situation. However, everything indicates that soon we will be able to enjoy some very important improvements for the video game. Among them, one that will give a special meaning to a mechanic introduced last January and that also gave rise to protests among fans due, basically, to the fact that it was useless. Contests are coming to Pokémon GO Until now, the size of a creature was irrelevant. Although Niantic introduced Pokémon XXL and XXS into the game, the utility did not go beyond collecting. However, the leaks point to the next arrival of the Contests. This mechanic has been present throughout the saga –sometimes under another name– and was particularly important in the third generation. In contests, creatures are valued for attributes that are not necessarily related to their combat power. In this sense, it seems that one of the adaptations of this idea to Pokémon GO will include small championships to see who has the largest specimen of a certain species. The information about the contests was first discovered at the beginning of the year, but additional details have been found over the last few days. The new leaks are the ones that have discovered these competitions on the size of the pokemon that "are currently the only category that exists" in the game's code. Certain limitations have also been detected. Players will not be able to participate in more than one contest simultaneously, use a newly received Pokémon via trade, or use the same creature that was recently won. Additionally, it is revealed that there will be a system of ranks and points, so we can expect reward distributions. These competitions will only be accessible through PokéStops. As of now, there are no further details regarding the contests or additional features for Pokémon XXL and XXS. It is also unclear when this feature will be added to the game. Perhaps it is still necessary to wait a little longer, since there is only one competition category suggests that the work is not yet done. However, this could be one of the great novelties to energize Pokémon GO. In addition to criticizing Niantic's policies, players have also complained that the pace of news has slowed down lately and that the events are a bit monotonous. In that sense, this may be the novelty they expected. https://www.3djuegos.com/juegos/pokemon-go/noticias/crisis-pokemon-go-podria-tener-dias-contados-filtraciones-apuntan-a-grandes-novedades-que-comunidad-lleva-mucho-tiempo-esperando

The rise of bets on cosmetics in Counter-Strike: Global Offensive has made Valve react. Counter-Strike skins can reach stratospheric prices. Over the past few weeks, with the rise in po[CENSORED]rity of the shooter, we have come to see how some cosmetics were sold at prices close to half a million euros. However, this is not exactly new. Since the release of Global Offensive, there have been certain skins that have sold at a very high price. We are talking about that amount of money that always ends up causing problems. It is a very lucrative market that many users have tried to take advantage of and that has forced changes in Valve's policies. The company had to carry out large updates to Steam to control the situation. The last one, this week. A fight that Valve started almost ten years ago Shortly after the launch of Global Offensive, online casinos and sports betting sites specialized in handling Counter-Strike skins as a payment currency began to emerge. These same pages used to be supplemented by other websites where players could open crates. The business model was very simple: the first domain collected the skins that users lost when participating in casino games and the second put them up for sale through a random rewards system that was slightly more generous than the official 'lootboxes'. from Valve, albeit still with a wide profit margin. In addition to being an obvious ethical conflict, the situation had negative consequences for both Valve and the community. Many content creators specializing in Counter-Strike: Global Offensive began to focus all their videos or direct on the use of these web pages. There were also scams, betting scandals in the competitive and the price of the skins increased. The image of CS:GO got worse and the developers weren't even making money from it, which motivated the first changes. The most important adjustments were certain restrictions on exchanges so that these pages would find it more difficult to trade. Some eight years after this big 'boom' in the betting and box opening pages, Valve has decided to modify the Steam terms of service to avoid similar problems arising in the last days of Global Offensive or the birth of Counter-Strike 2. The "Engage in Commercial Activities" clause in the Steam Rules of Conduct now includes gambling. In this sense, the developer reserves the right to ban any player who participates in third-party websites that use tactical shooter cosmetics as currency. This also applies to all games in the platform's catalog. Root out gambling in Counter-Strike It is unthinkable that Valve could ban all users who participate in Counter-Strike: Global Offensive outside betting sites. However, from the developer they have taken an intelligent measure. With this new regulation, the developer can instantly ban any content creator who broadcasts live or uploads videos from these types of pages. Thus, they nip its diffusion in the bud. Considering that CS2 is just around the corner and that it promises to be one of the games of the summer, they were necessary changes if they didn't want to repeat the unpleasant situation they experienced in the mid-2010s. Valve has a very particular ban policy. It is not as easy as on other platforms to end up being punished by the developers. However, when you receive a ban on Steam or one of the games created by this developer (that use VAC) your account can be restricted for life. Among the punishments is the possibility of losing access to all games on the platform, blocking cosmetic exchanges or when using certain platform tools. It is not something minor considering that it is still the most used platform on PC. https://www.3djuegos.com/juegos/counter-strike-2/noticias/valve-cambia-politicas-steam-para-proteger-counter-strike-2-acabar-problema-que-comenzo-hace-10-anos-se-acabaron-apuestas-skins