#Steeven.™

Helps lose weight and strengthens the immune system, among other benefits. The orange, in addition to having a great flavor, provides multiple health benefits for those who consume it regularly. This fruit is the ideal ingredient in various preparations and, due to its properties, it is advisable to consume it daily, it is indicated in a publication on the Siempre Mujer website. These are five advantages that our body obtains from consuming oranges every day: Lowers cholesterol According to Medline Plus, having high cholesterol generates pathologies such as diabetes, kidney diseases, polycystic ovary syndrome, among others, so it is important to keep it under control. To do this, the ideal is to follow a treatment recommended by a doctor. We can also help ourselves by consuming orange frequently because it contains pectin, a soluble fiber that removes cholesterol from the bloodstream. Strengthens the immune system Due to their high content of polyphenols, oranges can protect you against viral infections, they also provide vitamin A, folic acid and copper, nutrients that strengthen your immune system. To this is added that they are rich in vitamin C, which favors the production of white blood cells, capable of fighting viruses and bacteria. Improves the appearance of the skin Thanks to the vitamin C that this fruit contains, if it is consumed daily, we will be able to notice positive changes in the appearance of our skin. Vitamin C works as an antioxidant that fights damage caused by the sun and pollution of the environment. In addition, it is key in the formation of collagen, improves the elasticity of the skin and delays the appearance of wrinkles. Prevents cancer Although it is still unknown for sure what factors cause cancer, it is known that there are foods that can help prevent it and one of them is orange. This fruit contains antioxidants such as hesperidin and naringenin, which fight free radicals and prevent prostate, stomach, skin, and breast cancer, among others. An ally to lose weight Eating a whole orange (its juice and the white peel) creates a feeling of fullness that prevents you from eating more than necessary during the day. In addition, the vitamin C it has is responsible for converting glucose into energy, which helps burn fat. The ideal will always be to consume fresh orange and avoid processed juices, since they contain sugar and preservatives that negatively affect the body.

Petroecuador sees a shortage of 7.51 million for next year. Renegotiation in deliveries is plan A to meet commitments. Ecuador prevented more oil than it could deliver and thus in 2022 it will present problems to fulfill its commitments at the international level. According to information from the companies Petroecuador and Petroamazonas, now merged, the crude delivery commitments are of at least three types. In the first place are the pre-sales with Asian countries that in 2022 reach 75.2 million barrels; the contract with Shell (8.64 million barrels) and spot sales (to the highest bidder) amounting to 8.48 million. In total 92.32 million barrels are required in 2022. However, the exportable supply (the crude that is available for sale) would be only 84.81 million barrels that same year. This produces a shortage of 7.51 million barrels. We will have a red balance. YEAR 2021 2022 2023 2024 a) DISPONIBILIDAD EXPORTABLE 95,16 84,81 89,53 87,58 b) COMPROMISOS 91,97 92,32 60,79 26,4 ASIÁTICAS 81,02 75,2 43,2 17,64 SHELL 1,44 8,64 8,64 0 SPOT 9,52 8,48 8,95 8,76 OUTCOME (a-b) 3,19 -7,51 28,74 61,18 The oil authorities are already looking for solutions to this complex scenario. According to Fernando Santos Alvite, advisor to the Minister of Energy, René Ortiz, there are several ways to avoid non-compliance. Plan A is to renegotiate crude deliveries with the Asian companies Petrochina, Unipec and Petrotailandia; This means proposing to extend the delivery period. He explained, for example, that Petrotailandia, with which there are commitments in 2022 that reach 30.78 million barrels and is very willing to talk. However, Petrochina is the largest oil creditor with 41.34 million barrels. Santos assures that in the non-consensual case that deliveries could not be renegotiated, then there is a segment of crude destined for spot sales that could perhaps be used. This scenario would not be recommended, since according to the law this type of sales must be made taking at least 10% of the total exportable supply. According to Santos, it is important to comply with the legal percentages, and he recalled that the contract with Shell establishes that the price of these deliveries is set based on the spot price. Despite this, last October it was known of the intention to suspend for two years (2021 and 2022) spot sales. The proposal came at that time from the Vice Minister of Hydrocarbons, María Eliza Soledispa. The intention at that time seemed to be to give more space to the exportable supply to access a new credit, tied to oil, with China. Meanwhile, Santos also commented that an immediate increase in production is not feasible. He explained that one of the options to improve production is precisely the exploitation of the Ishpingo Field of the ITT Block, but this is delayed due to lack of money for the construction of the road that serves to transport the towers. When Santos was asked whether the country would be forced in 2022 to buy oil from another country to fulfill its commitments, he said that "I don't think we will get there." He also explained that for 2023 and 2024 sales commitments are already falling significantly. For the oil analyst Miguel Robalino, in view of the situation of the lack of crude oil, the Government urgently needs to renegotiate the long-term contracts for the oil pre-sale, both with Petrochina and with Petrotailandia. He explained that if there were no crude oil with which to respond to the contracts, then the Government would have the option of allocating part of the crude that goes to the refineries for the fulfillment of those commitments, especially taking into account that the contracts have clauses of fines in case of non-compliance. But it would also have to buy crude, for refineries, or even buy derivatives to supply the domestic market. Ecuador by 2021 would produce 172 million barrels a year, while in 2022 it could drop to 160 million. Of this total, 55.3% and 47.5%, respectively, represents the crude that is destined for the Esmeraldas, La Libertad and Shushufindi refineries. The rest is what is sold abroad, that is, the exportable supply.

Voted.

Researchers at the University of California, Los Angeles (UCLA) analyzed vocal records from animals that could be similar to human laughter. Laughter is an expression of happiness and joy that can help us feel better; but, apparently, we would not be the only species on Earth that manifests this emotion. According to research carried out by a team from the University of California, Los Angeles (UCLA), in the United States, at least 65 animals can laugh like humans. In an article published in the journal Bioacoustics by Sasha Winkler, an anthropologist, and Greg Bryant, a UCLA communication researcher, the authors take a closer look at the phenomenon of laughter throughout the animal kingdom. The researchers reviewed the existing scientific literature on animal play behavior, looking for mentions of vocal play cues, or what could be considered laughter. They found that this vocal play behavior is documented in at least 65 species. That list includes a variety of primates, cows, domestic dogs, foxes, and seals, as well as three species of birds, including parakeets and Australian magpies. "This work very well exposes how a phenomenon once thought to be particularly human turns out to be closely related to behavior shared with species separated from humans by tens of millions of years," Bryant said. In their study, the researchers looked for information on whether the recorded vocalizations were high or low, short or long, high or low, loud or tonal, and formed by a single call or a rhythmic pattern. They then set out to determine if these known characteristics of the game sounds matched up. Such vocalizations are believed to help emphasize the non-aggressive nature of the game, a necessary function in the animal kingdom, in which much of the game takes the form of rough and tumble activities and mock fighting. According to the team, much has been documented in the scientific literature on other characteristics of play behavior in animals, including aspects of body language such as the 'playing position' (front legs on the ground and rear raised) made by dogs and the "play faces" seen in primates. “When we laugh, we often provide information to others that we are having fun and we also invite others to join in,” Winkler said. "Some scholars have suggested that this type of vocal behavior is shared among many animals that play, and as such, laughter is our human version of an evolutionarily ancient vocal game cue." While Winkler and Bryant say that further observation and research on vocalizations would be fruitful, they also note that such observations can be difficult to achieve in the wild, especially for animals whose play sounds may be quieter. Paying attention to other species in this way sheds light on the form and function of human laughter, the researchers write, and helps us better understand the evolution of human social behavior.

The adjustments that Renault Group is applying to its internal structure have us in suspense. The reason is that all the firms that compose it, except one, have a more or less defined roadmap. And you will ask yourself, what is that teaching? Well, you don't have to be a lynx to know that it is Alpine. The Dieppe (France) house is one of the smallest in its segment and the lack of more models further complicates its launch plan. To make up for the lack of news, its managers have opted for launching special editions. In all the time that the A110 has been on sale we have already known several. One of the ones we liked the most was last year's Légende GT. Well, now a more complete Alpine A110 Légende GT lands on the market ready to steal from its main rivals, the customers. You like? Well, among so much good news we have one that you will not like ... Of the Alpine A110 Légende GT only 300 units will be manufactured ... First of all, the design lines of the Alpine A110 Légende GT do not vary with respect to the other versions. Where there are changes is in the color palette or ornaments. Thus, the body can be dressed in two tones with contrasting interiors. The first combination combines the Mercury Silver with a cabin lined in black leather with gray stitching. The second mixes an Abyss Blue exterior and Amber Brown leather upholstery on the interior. As a complement, the A110 Légende GT features 18-inch diamond-finished alloy wheels with gold-tone brake calipers. In addition, the rear optics feature a translucent design and LED technology. Inside, we find Sabelt Comfort seats adjustable in six positions or carbon fiber inserts. In addition, Alpine has placed a numbered plate on the console to know which unit we are facing. As for the powertrain, this A110 Légende GT presents some change from its predecessor. Now, its 1.8 TCe petrol block offers 292 hp of power and 320 Nm of maximum torque between 2,000 and 6,400 rpm. Thanks to it and the dual-clutch automatic transmission, it can offer heart-stopping performance. Thus, it signs an acceleration from 0 to 100 kilometers per hour of 5.5 seconds and a maximum speed, on the track, of 250 kilometers per hour. This evolution will allow Alpine to remain strong in the market. The problem is that the number of units that will reach the market of the A110 Légende GT is very limited. As much as that for all of Europe there will be only 300 copies. Its price? Well, for now we only know the data for France, starting very close to 72 thousand euros. We will have to wait to know the rate for Spain, although we doubt that it is much lower.

Onions are high in vitamins and minerals. Discover in this article what are its benefits. Vegetables provide vital nutrients for the health and maintenance of the body, which is why they are very important foods for our diet. The onion, in addition to providing flavor in many dishes, is one of those vegetables that contains several vitamins and minerals that help our health in many ways. This food contains natural sugar, vitamins A, B6, C and E, minerals such as sodium, potassium, iron and dietary fiber, and is a good source of folic acid, according to BBC Good Food. Next, we present what are the benefits of this ingredient widely used in Ecuadorian cuisine. 1. Helps control blood sugar Eating onions can help control blood sugar, which is especially important for people with diabetes or prediabetes. A study of 42 people with type 2 diabetes showed that eating 100 grams of fresh red onion lowered fasting blood sugar levels by approximately 40 mg / dl after four hours. Additionally, specific compounds found in onions, such as quercetin, have antidiabetic effects. According to an article published in the scientific journal Current Medicinal Chemistry, quercetin interacts with cells in the small intestine, pancreas, skeletal muscle, fat tissue, and liver to control blood sugar regulation throughout the body. 2. It can improve digestive health Onions are a rich source of fiber and prebiotics, which are necessary for optimal gut health. Prebiotics are indigestible types of fiber that are broken down by the intestinal flora. Gut bacteria feed on prebiotics and create short-chain fatty acids, including acetate, propionate, and butyrate. Scientific research has shown that these short-chain fatty acids support intestinal health, boost immunity, reduce inflammation, and improve digestion. A diet rich in prebiotics can help improve the absorption of important minerals such as calcium, which can improve bone health, according to the specialized site Healthline. 3. Has antibacterial properties Onions can fight dangerous bacteria, such as Escherichia coli (E. coli) and Staphylococcus aureus (S. aureus). Quercetin, the antioxidant found in onions, is responsible for this bacteria-fighting benefit. According to a study conducted in South Korea, the growth of Helicobacter pylori (H. pylori) and Staphylococcus aureus, resistant to the antibiotic methicine, was inhibited when combined with quercetin extracted from yellow onions. 4. Contains cancer-fighting compounds Eating vegetables of the Allium genus such as garlic and onions has been linked to a lower risk of certain cancers, such as stomach and colon cancers. A review of 26 studies showed that people who ate the most allium vegetables were 22% less likely to be diagnosed with stomach cancer than those who ate the least. Also, another review article of 16 studies in 13,333 people showed that participants with the highest intake of onion had a 15% lower risk of colorectal cancer compared to those with the lowest consumption of this vegetable. 5. Helps with heart health Onions contain antioxidants and compounds that fight inflammation, lower triglycerides, and lower cholesterol levels, which can lower your risk of heart disease. Its powerful anti-inflammatory properties can also help lower high blood pressure and protect against blood clots.

In addition, severe cases of COVID-19 are down 99%. Severe cases of COVID-19 have fallen by 99% and infections by 95% among vaccinated people in Italy, according to the first study in the country on the efficacy of vaccines, the results of which were made public today. The work, prepared by the University of Ferrara (Unife) and the health authorities of Pescara, analyzes the cases of 37,000 people who have been administered the compounds of Moderna, Pfizer and AstraZeneca in the province of Pescara (central Italy) since the last January so far. The study shows that these three vaccines "are capable of fighting the pandemic, reaching a global efficacy of 95%," Unife reported, noting that other similar investigations in "Israel, the United Kingdom and the United States" have yielded similar results. Unife epidemiologist and author of the study, Lamberto Manzoli, stressed that these data "give reason to believe that vaccination is giving optimal results in Italy", both in preventing infections and reducing their severity. This study, which evaluates infections and their symptoms among those vaccinated, is being examined by the international scientific community for publication in a journal. Also the president of the Higher Institute of Health, Silvio Brusaferro, stressed this Friday that there has been a significant drop in the virus among those vaccinated and that it is seen especially among older people. “The average age of the cases falls from 41 to 40 years and the decrease is also detected in the range of 0 to 9 years. In the elderly, the decline is greater and this is an indicator of the ongoing vaccination campaign, ”he said.

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Since the wolf appeared as a heraldic animal in the famous American series "Game of Thrones", hybrid wolves are in high demand by dog owners. The male Raik is shy as a wolf. With its gloomy yellow eyes and pointed snout it has, in fact, all the appearance of a wolf. However, Raik is a "false" wolf, a so-called hybrid wolf or wolfdog, among whose ancestors there was, some generations ago, a cross with a dog. Together with the female Ronja, Raik has lived in the Alternative Bear Park for almost a year, a five hectare compound located in the eastern German town of Worbis. The facilities serve as a rescue and shelter for abused bears. Bernd Nonnenmacher, park director and wildlife expert, explains that both hybrid wolves come from a private fork in the federal state of Baden-Württemberg, and that their mission is to help the animals rediscover their natural instincts. Since the wolf appeared as a heraldic animal in the famous American series "Game of Thrones", hybrid wolves are in high demand by dog owners. Nobody knows exactly how many hybrids there are in Germany: it is estimated that there could be between 1,000 and 2,000 copies. Nonnenmacher adds that there is a very committed online community of wolfdog owners worldwide, and that there are few breeders in Germany, as many animals are imported from the United States or the Balkans. The breeding of hybrid wolves is basically allowed, but some experts advise against it. Daniela Schrudde, head of content for animal welfare at the World Society for the Protection of Animals, explains that wolfdogs need special treatment, and that they can even be a challenge for more experienced owners. These high wolf content dogs, she argues, are just as shy around people as wolves and therefore tend to react strongly to unfamiliar stimuli. "They react much more strongly to anything that they have not experienced as harmless in their early socialization phase." According to the expert, the consequences of this behavior depend on each animal. The breeding of hybrid wolves also becomes a special challenge due to the complex social structure of the ancestor wolves. Bernd Nonnenmacher explains that, unlike what happens in the wild, within a fenced enclosure two hybrid wolves that have not grown in the same pack have no chance of avoiding each other. In that case, he adds, animals are likely to fight each other to the death if they don't mate: "Nature is not as emotional as we are." However, the expert clarifies that this fight to the death only occurs in animals that are not known, and not if the hybrids grow as young animals in a herd. Nonnenmacher warns that a hybrid wolf as a companion animal will always perceive other dogs as invaders of its territory and, therefore, will always have aggressive behaviors. Not in vain, he continues, it took millennia to domesticate the dog: "It is not something that can be reversed in two years." The wildlife expert is convinced that the idea that you can "bring nature to the home" is incompatible with reality. Christian Berge, owner of a wolfdog, does not share this opinion. He has lived for years with various breeds of wolves in a 50 square meter wooden house with a garden. In his opinion, hybrid wolves are no more difficult to keep than other dogs. Berge notes that you only need certain prerequisites and have a different attitude towards the dog. "Whoever expects an obedient dog is simply wrong," says the former lawyer, adding that wolfdogs are very sensitive, so even the smallest movements can scare them. He has no doubt that selectively bred hybrid wolves are family dogs. "They love their owners unconditionally," emphasizes this 58-year-old, referring to several adorable animals that he has given to families with children. However, he also knows of wild wolf dogs that were taken from the wild and then got along well with a partner of the opposite sex in an enclosure: “You always have to give them the option of being indoors or outdoors, as they choose. It is important that they are balanced and that you do not try to mani[CENSORED]te them ”. Hybrids are descendants of parents of different species. However, in relation to wolf-dog hybrids, the term is considered inaccurate, since ultimately all dog breeds are descended from the wolf, only they are at different distances from the predator. Like wolves, wolf hybrids living in the wild are protected species. European regulations governing the keeping of animals do not explicitly apply to domesticated hybrids, so the keeping and breeding of these animals are allowed. However, it is not clear if and how to keep the animals in fenced areas. There are different legal positions on this. One of the interpretations is based on the requirements of a guideline of the German Federal Ministry of Agriculture on the keeping of mammals. It prescribes, among other things, how animals should be fenced. According to Christian Berge, these rules do not apply to wolfdogs. "There is simply no regulation on how to keep hybrid wolves," he notes. From the fifth generation onwards, hybrid wolves are considered dogs and are therefore not subject to any regulation under the species protection law. The Saarloos wolfdog and the Czechoslovakian wolfhound are some of the wolves recognized by the International Cynological Federation (FCI), the organization that groups owners of purebred dogs. Daniela Schrudde notes that the problem, however, is that the wolf component in an animal cannot always be accurately determined. But what happens when an owner feels overwhelmed by the pet wolf's demands on him? "There is absolutely no solution to that," says Bernd Nonnenmacher. The expert points out that, despite the high demand, there are only a few sanctuaries for hybrid wolves in Germany, and that animal shelters are not suitable for them either. In principle, the expert continues, it can also happen that animals are abandoned in the forest, and, in those cases, the result is always the same: "Animals are usually slaughtered."

The Volkswagen Group is mobilizing large sums of money to electrify all the brands that make up its portfolio. Porsche and Audi are the ones that have the most advantage, especially since they are at the top of the catalog. Volkswagen, Seat and Skoda lag behind, although there is one that is still one step behind. It is Bentely, one of the most luxurious and exclusive brands in the world. Although that yes, the Bentayga Hybrid is a true bestseller. To remedy the lack of a 100 percent electric model, Bentley managers are carrying out the necessary movements. This implies entering into conversations with its partners in the German consortium, because for any project to see the light, a series of synergies must be established that reduce costs. And although it may sound bad, it is much better than it seems, as the British firm will have a "battery" model very soon. The Bentley SUV EV would use the Artemis platform of the Volkswagen Group According to several sources, among which is Car Magazine, Bentley will launch its first pure electric vehicle on the market in 2025. As expected, it will be framed in the most fashionable segment, that of SUVs. In addition, for its development they will not have to break their heads, since their engineers will collaborate side by side with those of Audi. Yes, because the house of the four rings is working to shape a new base for electrics. It will be called Artemis and, unlike others already in the Volkswagen Group, part of a blank page. At the moment no more details are known about this platform, but everything indicates that it will be very flexible. This has to be a basic and main quality if they want to contain development and production costs. This will be relatively easy to achieve, as it will give life to models of Bentley itself, Audi and even the most "basic" of Porsche. According to statements by Adrian Hallmark, CEO of Bentley, to CAR Magazine ... “In terms of electrification, we are going to have closer synergies with Audi” […] “But we will continue to have strong relationships with both brands (Audi and Porsche), and we see this as an opportunity, not a risk. There is no question, we are electrifying. And we need to find the best way to accelerate that and lead the technological charge. Still, before Bentley's first pure electric hits the market there will be other firsts. A Flying Spur Plug-in Hybrid is scheduled to arrive sometime in 2021. Furthermore, it is not ruled out that a Continental GT Plug-in Hybrid will make an appearance later. All this should be before the year 2023, which is when the English firm has set itself the goal of having at least one electrified version in its range. Patience gentlemen ...

Its consumption provides benefits such as strengthening the immune system or contributing to bone health. Peppers, in addition to having a delicious flavor, have multiple benefits for the body, so specialists recommend their consumption regularly. The properties of these are multiple. Nutritionist Sthefania Esparza points out that they contain a large amount of vitamins (A, C, B9, B6, K, E), minerals (potassium, iron), are low in calories and have fiber. “They have important compounds that are carotenoids like capxanthin, violaxanthin, lutein, quercetin and luteolin. These compounds are antioxidants that help visual health and prevent cardiovascular diseases and cancer ”, says the expert. Although everyone can consume them at any age, they should be avoided raw by people with colitis / irritable bowel syndrome or who have gastritis. Kidney or allergic patients should also exercise caution if they include them in their diet. As for which peppers are more beneficial, the specialist points out that all have advantages for the body. “The color will depend on how ripe or green the pepper is. What differentiates them is that as they mature, their nutritional composition also changes and some nutrients predominate more with red, orange or yellow peppers, such as carotenoids or vitamin C ”, she points out. He adds that there is no pathology that contraindicates the consumption of pepper on a daily basis and, rather, its frequent consumption can generate various benefits to the body. Here are five of them: Helps the formation of red blood cells Strengthens the immune system Promotes blood clotting Contributes to bone health Provides folic acid, so important in pregnancy

To date, the African continent has registered 4.6 million cases. African authorities and experts such as the director of the World Health Organization (WHO), Tedros Adhanom Ghebreyesus, warned of the risk of lowering their guard and failing to increase vaccination against COVID-19 and warned that what is happening in the India could also happen in Africa. Gathered virtually in a meeting organized by the African Union (AU) to assess the continental response to the pandemic, heads of state, ministers and international and regional health authorities agreed on the need not to be "complacent" and to maintain the measures prevention, waiting for African countries to have greater access to vaccines. "What has happened in other places can happen in our Africa if we lower our guard," warned the director general of the WHO (an Ethiopian national), referring to the potential escalation of cases and situations of serious health emergency due to the appearance of new variants. "What we see in India can happen on our continent," said WHO Regional Director for Africa, Matshidiso Moeti. In this sense, the director of the Africa Center for Disease Control and Prevention (Africa CDC), John Nkengasong, reviewed the heterogeneous situation between countries - with the majority going through or preparing for a third wave - and warned that, in general , a growing “pandemic fatigue” is detected in the po[CENSORED]tion, which leads to non-compliance with preventive measures. To date, the African continent has registered 4.6 million cases, of which 123,676 ended in deaths, according to data from the Africa CDC. So far, only Angola, Kenya, Morocco and Uganda have detected cases of variant B.1.617 (the one identified in India), but the region has already had to face the effects of changes in the virus, especially the south of the continent with variant B.1.351, which remains dominant in South Africa and is more contagious and resistant to vaccines. ‘We are not helpless’ Despite the slow progress of vaccination in Africa, which has only received some 37 million doses - and 53% administered - for a po[CENSORED]tion of 1,216 million people, the experts and authorities participating in this high-level meeting highlighted that Africa had so far good results in their fight against the pandemic and that the measures put into practice are working. "We are not totally helpless," said Nkengasong, before calling on governments to encourage their citizens to maintain preventive measures. In view of the remoteness of the goal of group immunity for Africa, the director of the African CDC also called for increased testing and genomic surveillance to detect possible variants. He also drew attention to the need for countries to provide oxygen and health protection equipment, as a preventive measure, given the complicated health situation in India. On the positive side, the meeting also celebrated progress regarding the temporary suspension of patents for anticovid vaccines, an initiative led by South Africa and India within the World Trade Organization (WTO), which this week he added by surprise the support of the United States. Although the meeting focused on the African response against COVID-19, the collateral effects of the pandemic were also discussed, which, due to the delay in vaccination, Africa will have to endure longer. In this regard, “disruptions” in health systems were mentioned, especially in terms of the interruption of vaccination campaigns for other diseases, such as measles. The high impact of the pandemic on the African economy was also emphasized, which will foreseeably not see such a rapid recovery due to slow immunization. In that sense, the former president of Liberia and Nobel Peace Prize Ellen Johnson Sirleaf recalled that the pandemic has returned many Africans to “extreme poverty”. Likewise, she asked to pay attention to the additional suffering for women and girls, due to the lack of coverage in reproductive health issues, early marriages, domestic violence and increased risk of not returning to school due to the crisis.

Until now it was known that they did it to transmit information, although it was not known specifically of what type. Among the most emblematic sounds of the animal kingdom are definitely the chest blows of mountain gorillas. Until now it was known that this action was carried out with the aim of transmitting information, although it was not specifically known what type of information, it is indicated in a publication on the Europa Press website. However, a recent study, published in the journal Scientific Reports, indicates that these great apes can transmit data about their body size and allow the identification of individuals. Elaborate analyzes show that non-vocal behaviors can contribute to mountain gorilla communication. Researcher Edward Wright of the Max Planck Institute for Evolutionary Anthropology in Germany and his colleagues observed and recorded 25 adult and wild silverback gorillas, monitored by the Dian Fossey Gorilla Fund in the Volcanoes National Park, Rwanda. , between January 2014 and July 2016. The size of the body of these was determined from photographs, measuring the distance between the shoulder blades of the gorillas. Using sound recordings, the authors measured the duration, number, and audio frequencies of 36 chest strokes made by six of the males. The collected material allowed them to identify that the audio frequencies of the breast strokes made by the larger males were significantly lower than those of the smaller males. According to the authors, larger males may have larger air sacs near the larynx, which could reduce the frequencies of the sound they make when striking the chest. In addition, they were able to observe variations in the duration and number of blows to the chest of the different gorillas. These variations are not related to the size of the body, but they can allow to identify the individuals who hit themselves. The researchers also concluded that the sound of these blows can allow mountain gorillas to communicate through the dense tropical forests in which they live, where it is often difficult for them to see each other. They also presume that mountain gorillas can use the information transmitted through chest blows to choose a partner and evaluate the fighting capacity of the competitors.

The Volkswagen ID range has become a real boost for the German manufacturer. The ID.3 was the first step on this tough road, but it wasn't until the birth of the ID.4 that the public took it seriously. For proof we have that the electric SUV of the boys of Wolfsburg has been deserving of the Wolrd Car of the Year 2021 award. However, there are many things to know about the ID.4, such as the arrival of its sports version. We talked about the Volkswagen ID.4 GTX a few days ago, just when the firm announced its debut. It was through a brief teaser, although enough to intuit his intentions. Now it is one hundred percent official and yes, the cabals that we had made have been fulfilled. Especially in terms of technology applied to its electric powertrain, which increases power and offers all-wheel drive. But it is not the only change it undergoes ... we will tell you about it. How is the Volkswagen ID.4 GTX different from the ID.4? As we have said, the Volkswagen ID.4 GTX is, for the moment, the spiciest version of this SUV. Therefore, to differentiate it from the rest of the options in the range, the brand's design department has applied a series of changes. They are not deep, although they are enough to give it a racing air (if an SUV can be considered as such). Especially for the new bumpers, the 21 ″ alloy wheels or the bi-color bodywork. Inside the ID.4 GTX releases changes. The highlight is the arrival of a black and X-Blue upholstery with contrasting red stitching. These are AGR certified and feature the GTX logo on the top of the backrest. We can also find this emblem on the door sills or lower arm of the heated steering wheel. The endowment is kept high, with among others the Hello ID voice assistant. Electric powertrain with two motors and 220 kW (300 hp) of power ... If the aesthetic changes of the Volkswagen ID.4 GTX seem little to you, with its technique you will have no complaints. The base does not change, but the configuration of its powertrain does. Now add a second impeller on the previous train, providing more power and, incidentally, an extra touch of traction. The rear, which is still the main one, is made of permanent magnets and the front is an asynchronous one that acts when there is loss of motor skills or sporty driving. Thanks to this combination, the power rises to 220 kW, that is, 300 hp. To power itself, the ID.4 GTX uses a lithium-ion battery pack with 82 kWh of capacity. Actual are 77 kWh, providing an average autonomy approved according to the WLTP protocol close to 500 kilometers (about 480 kilometers). For its part, the benefits are more remarkable, with an acceleration from 0 to 100 kilometers per hour of 6.2 seconds. To maintain or recover battery charge, the ID.4 GTX has several solutions. When we are going, the driving mode selector and regenerative braking allow the driver to choose the option that best suits his needs. When stopped, it has an on-board charger of 11 kW of power, although fast charging to a maximum of 125 kW is also available, reducing waiting times. Later there will be more, an ID.4 with a Sport finish ... To finish we must mention that the Volkswagen ID.4 GTX is not the last version that will come to the range of this all road. As reported by the Bavarian firm, a sports court will come later. For now we do not know what his last name will be or if it will be available based on an optional Sport package. Among the improvements it will include, there will be a lower body height (around 1.5 centimeters) or a DCC adaptive suspension. Powertrain response should be more direct, as well as more precise steering. The pity is that we do not know when it will hit the market, although seeing its success and the reception that the public is giving it, it should not take long.

It is a useful source of carbohydrates that adds nutritional diversity, occupies an important place in the preparation of traditional foods. Honey is the result of a process carried out by bees, which use as raw material the nectar obtained from flowers, secretions from living parts of plants or excretions of plant sucking insects (aphids), which mix it with other minor items and process. During the collection of pollen and nectar from flowers, bees contribute to the pollination of commercial crops, improving production cycles and wild flowers: in this way they favor environmental biodiversity. According to the website Ecocolmena, Social Innovation in Beekeeping, honey is one that has not been heated above 43 degrees or subjected to any process, unlike industrial honey, which is pasteurized. In it we can find calcium, copper, iron, magnesium, manganese, zinc, phosphorus and potassium. Also, amino acids; organic acids; vitamins B, C, D, E; and antioxidants. The nutrition and dietician specialist Sthefania Esparza Rendón details some of its benefits: It provides us with antioxidants: polyphenols that help us attack free radicals that accelerate the degeneration of cells. It has antimicrobial and antifungal properties: it contains hydrogen peroxide, which has antiseptic properties; but it is certainly a home remedy, as it does not provide a cure for a serious infection. Helps heal wounds: as long as it is a sterile honey and not bought in the supermarket. Helps a sore throat and home treatment of the common flu virus. Effective for gastrointestinal problems: it is an aid in the treatment of Helicobacter pylori and is prebiotic, which means that it serves as a food substrate for the good bacteria that live in the intestine. Caution in babies However, this beneficial food can be counterproductive for patients with fatty liver, patients with irritable bowel syndrome; It is also not recommended for people with fructose intolerance or children under 1 year of age, since it may have a bacterium, known as Clostridium botulinum, which can cause serious neurological symptoms. The expert adds that it is better that honey is not consumed by diabetic, hypertensive patients, with high cholesterol and triglycerides.

Doctors believe that a small number of people may simply have forgotten that they need a second dose. 8% of the US po[CENSORED]tion has not had the second dose, according to a New York Times report. While 8% of Americans do not return for a second inoculation, 92% of Americans do. Dr. Angela Rasmussen, a virologist with the Vaccines and Infectious Diseases Organization (VIDO), believes that “the data [from the Centers for Disease Control (CDC)] was quite encouraging. While 8% are still millions of people, this also means that the vast majority of people get back on their second dose, which is really good, compared to many other vaccines, "she told DW. Why do people skip the second dose? According to Rasmussen, "there are some people who may have read that a single dose is sufficient", which is a false sense of security. Another reason could be post-vaccination symptoms. "Some people may have had unpleasant side effects related to the first dose and decided for themselves that they didn't want to experience that again with the second," she said. Also, a small number of people may have simply forgotten that they need a second dose. “I think their health care specialists have advised other people not to get a second injection, depending on whether they had an allergy or a history of a reaction to a vaccine. Probably very few cases, but I think that some people, for medical reasons, will have been advised not to inoculate with the second dose, "said Rasmussen. Demographic and socioeconomic factors can also play a role. Likewise, according to Dr. Lisa Cooper, director of the Johns Hopkins Center for Health Equity, African-Americans particularly face structural barriers to accessing even the first dose of the coronavirus vaccine. Meanwhile, US President Joe Biden has urged employers to grant paid leave for vaccination and in return offered tax credits to small and medium-sized businesses to cover those costs. Is a single dose enough? Experts have explained that, to have better long-term protection against COVID-19, two doses are necessary. Two recent studies from the UK Office for National Statistics and the University of Oxford showed that people experienced a strong antibody response after receiving either vaccine. One of the studies found a 72% reduction in symptomatic infections after a dose of Biontech / Pfizer or AstraZeneca. However, after two doses of BioNTech / Pfizer, there was a 90% reduction in symptomatic infections. Astrazeneca has no data yet. Koen Pouwels, study author and researcher at the Nuffield Department of Health at the University of Oxford, says that receiving a second dose of vaccine leads to longer protection, as well as better protection against COVID-19. “If he looks at the antibody responses, the decline will be relatively rapid. The second dose is very protective and raises antibody levels a lot, especially in older people, ”he told DW. "It is very important to get that second dose," he assured. Is a single dose of vaccine enough for those who have already had COVID-19? A US study, conducted by the health care organization Cedars Sinai with more than 260 participants, showed that a “single dose of BioNTech / Pfizer vaccine for people who previously had COVID-19 generates an immune response similar to that of of people receiving both doses ”. “Many people have had COVID-19, and the availability of the vaccine is still limited in most regions. Therefore, giving a single dose to people, who have overcome COVID-19, could significantly accelerate the number of individuals protected by immunization and help reach community levels that stop the spread of the virus, "he told DW by email Jonathan Braun, Professor of Medicine at the F. Widjaja Foundation's Immunobiology Research Institute, Cedars-Sinai, and a co-author of the study.

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Having a pet helps counteract feelings of isolation and experience less anxiety and stress, especially in difficult situations such as those experienced in times of pandemic. Many people who seek the company of a dog feel lonely for some reason and trust that this affectionate and playful pet can improve their mood. For the scientist Frank Nestmann this is by no means a far-fetched idea. "There is no doubt that people who have pets are less lonely," said the specialist, who is part of a group of researchers at the Technical University of Dresden, in Germany, that studies the relationship between animals and humans . Pets structure everyday life. According to Nestmann, these are good company and bring joy. "But, above all, they structure daily life, because the animal must be fed and cared for." "In this way, the person feels useful and that, in turn, increases their own self-esteem," said Nestmann. Also for Annette Rost, from the Berlin Animal Protection Association, it is very enriching that a lonely person lives with a domestic animal. This idea now comes up very frequently during the coronavirus pandemic. Rost revealed that a large number of shelters, especially smaller ones, put up many animals for adoption at the start of the coronavirus pandemic. Demand increased in times of pandemic One of the animal shelters that has been in great demand is located in the town of Fulda Hünfeld, in the center of the country. "The demand for cats has increased above all," explained its director, Eva-Maria Stollberg. According to Petra Karolewicz, a feline expert, this is because many people think that cats are easier to raise than dogs. "But this is not true, especially if a cat is kept exclusively inside an apartment," said the expert from the consulting firm Catissimio in the city of Hamburg. Your pet needs more than food, water, and regular vet visits. "Owners must meet the animal's needs for exercise, play and adventure," Karolewicz stressed. Otherwise, he adds, behavioral problems, illnesses, or even depression can arise. Rost agrees with this statement. The pet owner also has to consider veterinary costs and who will be in charge of changing the cat litter for older people. The bonding hormone Although Nestmann is reluctant to compare the bond between humans and animals with the relationship between people, he believes that there is a similar phenomenon to the bond between mother and child: a bonding hormone is also released when a person cares for an animal. In addition, the act of stroking and entertaining an animal is beneficial to health, for example, in the case of an older adult who has no other possibilities of experiencing the closeness and affection of another person. But does this replace the closeness of another human being? “Yes and no!”, Responds Karolewicz. "Surely there are people who feel that. As long as that person and the animal feel comfortable this way, that's fine, ”he stressed. Don't treat animals like humans Rost, however, stressed that it is important to respect the needs of the animal. It must be treated like an animal and not like a human being. “After all, a cat is still a cat and a dog is still a dog. And it would be sad if someone had their pet as their only social contact, "she added. However, the animal shelter adds that just a pet can promote interpersonal communication. When you walk with the dog, you come into contact with other people much faster than when you walk alone.

The first SUV with the letter N has just arrived in Hyundai's range. The small 4.2 meter long Kona N 2021 arrives to compete for example with the Ford Puma ST and the Volkswagen T-Roc R. Although with the display of power that it carries under the hood, it cannot be said that it will be a fair fight with the first. This will be the fourth model to receive the high-performance version, after the i30, Veloster and i20. Although Hyundai's commitment in this regard is not going to be limited precisely to a few vehicles. According to those responsible, the number of cars with the logo N or N-Line will rise to 18 before the end of 2022. However, it is a somewhat ambiguous way of announcing it, since there is a huge difference between both versions, in everything that it is not about design. More 'N' than expected What's more, despite its small size, which places it rather in the B-SUV segment, the Kona N has more in common with the i30 N (Seg. C) than the new i20 N (Seg. B). Since, as it has been presented by the Korean brand, it has more features dedicated to improving its performance and driving sensations. Even one designed to improve your performance on the track. Among them, the first that we have mentioned is its great power that separates it a lot from the small i20. It is equipped with a 2.0-liter four-cylinder turbocharged gasoline engine with 280 hp and 392 Nm. Figures that are closer to the 300 hp that carries, for example, the T-Roc R. Systems to improve the sportiness of the Kona N Like the rest of the N models, this energy is transmitted to the ground only with the front wheels (not like the Volkswagen Rs). But in this case, only with an eight-speed dual-clutch automatic gearbox, called N DCT, which according to the dossier allows better acceleration and faster upshifts ”. The behavior of this gearbox, together with the response of the engine, are modified thanks to the different systems to improve its sportiness. The first is the N Power Shift, which automatically kicks in if the accelerator is pressed beyond 90% of its travel. Thanks to it, torque losses are reduced when shifting to higher gears. In such a way that it improves acceleration and achieves a smoother speed increase than the typical steps. Designed for road and track The next system is the N Grin Shift, which releases all the power from the engine for a maximum of 20 seconds and automatically shifts to the most suitable gear to get the most out of it. The downside is that it can only be used every 40 seconds, or what is the same, once every minute. So it is designed mainly for the circuit or for fast overtaking on the road. The last of the sports systems is designed exclusively for the track: the N Track Sense Shift. Analyze the driver's driving to optimize gear changes for faster lap times. The performance of the Hyundai Kona N On paper, the Hyundai Kona N is capable of accelerating from 0 to 100 km / h in 5.5 seconds, provided Launch Control is used. This means improved traction management so that the front wheels do not skid on the asphalt. Its maximum speed is 240 km / h. One of the features that allow for this acceleration is Pirelli's custom-made P Zero tires. High-performance vehicle wheels that increase grip. These include 19-inch light alloy wheels that reduce the profile of the tire to minimize deformation and improve cornering grip. In addition to this, there are also more effective front and rear brakes and reinforcements in the body to reduce its deformation in curved doors. Something that we already saw for example in the i30 N and that can be seen in the trunk. Its dynamic capabilities are also significantly enhanced by an electronically controlled limited slip differential, called the N Corner Carving Differential. With it, faster cornering is achieved by reducing understeer and wheel slip. Like its high-performance siblings, the 2021 Hyundai Kona N has electrically tuned power steering for precision and driver feel. In addition to an electronically adjustable suspension it stiffens or softens depending on the riding mode or selected preferences. Equipment of the Hyundai Kona N Visually, the Kona N has an aerodynamic kit adapted for the high speeds it reaches. Also wider wheels and an exhaust with variable exhaust valves. Regarding the non-functional design, it has specific bumpers and wheels, N details in the interior and its own color called Sonic Blue for the bodywork. The infotainment screen is larger at 10 inches from corner to corner. Showing lap times, circuit maps and other performance information. The instrumentation is also digital with an aspect that varies depending on the selected mode, being noticed especially in Mode N and in Sport.

With more people staying indoors during the pandemic, some may have been deprived of vitamin D. The human body produces vitamin D after its skin is exposed to sunlight, but due to restrictions dictated by the coronavirus pandemic, several people have spent much more time in their homes than in previous years, and would not receive enough light in this moment. With more people staying indoors during the pandemic, some may have been deprived of vitamin D. Vitamin D is important for healthy bones, teeth, and muscles. Its lack can lead to a bone deformity disease called rickets in children and a similar condition of weak bones called osteomalacia in adults. There are also studies that suggest that vitamin D boosts the immune system and helps fight infection. The recommended daily intake of vitamin D is between 600 and 800 IU (International Unit, unit of measure of substances), according to the National Institute of Health of the United States (NIH, for its acronym in English). Although this vitamin is produced in our body when we are exposed to the sun, it can also be obtained through food. Here is a list of foods that are high in vitamin D. Salmon The health benefits of this po[CENSORED]r fish are plentiful, from supporting a healthy immune system to reducing the risk of chronic diseases like heart disease and cognitive decline. Three ounces of cooked sockeye salmon contain 570 IU of vitamin D. Sardines This fish is rich in heart-healthy omega-3 fatty acids. Not only do two canned sardines contain 46 IU of vitamin D, but they are also a great source of calcium, which together can support bone health. Sardines are also rich in vitamin B12. You can enjoy them straight out of the can, add them to a salad, or grill them if you have fresh sardines. Mushrooms Not only are mushrooms packed with flavor and antioxidants, they are one of the few vegan sources of vitamin D. A 1/2 cup serving of sliced white mushrooms contains 366 IU of vitamin D. Eggs Eggs are a great addition to any meal of the day and are packed with essential nutrients. Egg yolk contains vitamin D, so opt for whole omelettes rather than just egg whites. A large egg has 44 IU of vitamin D. Liver The liver is packed with nutrients. A standard three-ounce serving of braised beef liver includes 42 IU of vitamin D. Liver is used in many dishes, such as a steak or casserole.

India breaks records of infections every day and is the third with the most deaths in the world. This Monday the World Health Organization (WHO) announced that it has mobilized aid to India, where the pandemic has recorded record numbers of more than 350,000 daily cases, a situation that it describes as "heartbreaking." "WHO is doing everything in its power there, mobilizing equipment and sending aid including oxygen cylinders, prefabricated mobile hospitals and laboratory supplies," said WHO Director General Tedros Adhanom Ghebreyesus. The Ethiopian expert indicated that the WHO has relocated 2,600 members of its staff to the country to support the response of the Indian health authorities on the ground. Tedros added that, "globally, the pandemic continues to intensify, with cases rising for the ninth consecutive week and deaths for the sixth." "There have been as many cases globally in the past week as in the first five months of the pandemic," exemplified the head of the WHO, who clarified that in some regions of the world (including America and Europe) weekly cases are decreasing slightly . According to the WHO, global cases of COVID-19 since the beginning of the pandemic amount to 146 million, of which 3.1 million died, while national health networks indicate that more than one billion have already been distributed on the planet of doses of anticovid vaccines.

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Has it happened to you that you are walking your dog, you approach another and feel how you are being pulled on the leash, barked or agitated? Many pet owners are aware of these behaviors, and now a study confirmed what many believed: dogs are jealous. A study led by the University of Auckland tested this type of behavior in 18 dogs and their owners. The results? Dogs are one of the few species in which jealous attitudes are identified, similar to those of children and their mothers. The study of this type of behavior in animals is of great relevance for scientists, since, to feel jealousy, self-knowledge is required, a mental process that has always been of interest to researchers. What was the study about? Unlike previous work, this study focused on the pet-owner relationship to recognize these patterns. According to the chief researcher, Amalia Bastos, from the University of Auckland, this made it possible to ensure that the attitudes that were seen corresponded to jealousy and not something else. "Previous studies confused jealous behavior with gambling, interest or aggression, because they never evaluated the reactions of the dogs to the owner and the social rival who were present in the same room, but did not interact," said the expert. To test it, the researchers asked the owners to care for a fake dog that played the role of rival for the pet. Despite the fact that they were on the other side of a screen that made it difficult for them to see, they were forcing the straps to get closer to their humans. Even when the fake dog was replaced by a wool-covered cylinder, the animals showed the same attitudes. In this way, it was proven that dogs feel jealous, when they see or even think that their owners are with another animal. For Amalia Bastos, this is enough evidence to demonstrate their attitudes, but there is still a lack of research associated with the relationship of cognitive processes in animals. "It is too early to say if dogs experience jealousy like we do, but it is now clear that they react to situations that induce it, even if they occur out of sight," concluded the researcher.