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Askor lml

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  1. Live Performance Title: Sebastian Yatra - Show Exclusivo | Live - Coca-Cola Music Experience 2021 (Full Concert) Signer Name:Random Live Performance Location: Spain Official YouTube Link: Your Opinion About the Track (Music Video):-
  2. Musician Name: Yandel Birthday / Location: 14/01/1977 Puerto Rico Main instrument: rapper, singer, and record producer Musician Picture: Musician Awards & Nominations: Premio Lo Nuestro: Reconocimiento Especial Best Performance: Si supieras Other Information: -
  3. Music Title:MAMII - Karol G, Becky G (Letra) Signer: Karol G Release Date: 11/02/2022 Official Youtube Link: Informations About The Signer:- Your Opinion About The Track (Music Video):06/10
  4. Nutritionists recommend consuming two tablespoons of beans for every tablespoon of rice, to take advantage of the nutritional components of each food. In the face of a new wave by COVID-19 and the return to classes in person, it is essential to have a strong immune system, to avoid this and other infections in children and the general po[CENSORED]tion. One way to achieve this is through proper nutrition, taking advantage of the wide range of traditional Costa Rican foods. The Food and Agriculture Organization of the United Nations (FAO) calls on the po[CENSORED]tion to strengthen their immune system with a healthy, conscious and high-nutrient diet, to mitigate the effects that COVID-19 can cause. , since the immune system promotes that the body is always alert to the presence of microorganisms that can cause infection. According to Susan Láscarez, nutritionist at Frijoles Don Pedro, the proper functioning of the immune system depends largely on our diet, which is why grains or legumes are recommended foods for their high percentage of nutrients, such as selenium, zinc, magnesium and potassium, which strengthen the function of the immune system, to prevent or treat infections. “We have seen how the immune system plays a fundamental role in being able to prevent this infectious process and also in order to prevent the symptoms or signs from being more serious. It is also very important to consider that the children are going to return to face-to-face classes and this is going to expose them much more to contagion and other viruses, for which it is essential that their immune system is working at 100%, "explained Láscarez. A poor diet causes diseases such as diabetes, osteoporosis, colon cancer, overweight, obesity, high blood pressure, hypercholesterolemia, tooth decay and cardiovascular diseases, among others, so nutrition is one of the main factors to prevent these conditions. Specialists recommend consuming two tablespoons of beans for every tablespoon of rice. In this way, the nutritional components of each food are better used, since rice is necessary because its protein is complemented by the protein of beans. The fiber contained in beans has the capacity that, when consumed, favors the growth and nourishes the bacteria that we have in the intestine that are part of the microbiota, and this directly influences the immune system, preventing or fighting diseases. According to Láscarez, there are many ways to implement grains or legumes in children's diets, from the most typical, such as the main dish of the Costa Rican diet, gallo pinto, or the combination of rice and beans, to combinations even in salads, for example with the use of chickpeas, lentils, beans and soups. "We can also make legumes in sweet preparations, such as desserts with beans, hamburgers, burritos, which are very practical, fun and even appetizing ways for the little ones, to be able to vary the introduction of these foods a little in our day to day" , mentioned the specialist. According to the UN, unhealthy diets and lack of physical activity are among the main risk factors for health, so a healthy diet helps to generate protection in the body. News brought by https://www.vidayexito.net/estilo-de-vida/salud/consejos-para-fortalecer-el-sistema-inmunologico-de-los-ninos-por-medio-de-la-alimentacion-en-el-regreso-a-clases/
  5. It is nothing new that fewer and fewer cars come with a manual gearbox. Such is the case that even the most traditional sports cars are in the news when they are equipped with a manual transmission, since the entire industry opts for automatic gearboxes, which are increasingly advanced and efficient. Personally, I am a defender of manual boxes; of the connection they provide with the mechanics, of the total control they can give you of the vehicle. But I confess, much to my regret, that after so many tested cars, every time I get out of an automatic vehicle and drive through the city, I miss it. Manual gearbox without clutch pedal Beyond what trends dictate, it seems that Ford has a project in the pipeline for a manual gearbox without a clutch pedal, since according to a patent for the brand by the United States Patent and Trademark Office, the oval brand is working on a manual transmission that would retain the gear lever and the ability to change gears manually, but without using a clutch pedal, but operating it electronically. Applications of this system The transmission and gearbox would basically retain the same components as a traditional manual gearbox. In addition, Ford would have provided for some specific models a clutch pedal for faster gear changes, that is, for those who appreciate a truly sporty touch and fully connected to the car. But in more relaxed situations, the driver could let the electronics fulfill this clutch function. A system of this type could be used for any type of vehicle, and there is speculation that this gearbox could debut in the Bronco or in the sporty ST versions. It's also not out of the question that this manual transmission could make its first appearance in the new Mustang. This is not so revolutionary What seems to be a disruptive idea actually has a clear precedent a couple of decades ago, when FIAT presented the Palio Citymatic in 1999, with a very similar idea. In that case, the clutch pedal was replaced by a cable that was activated by moving the gear lever, so the use of the left foot was not necessary, something that was used to promote this technology at that time. Later this system gave rise to the so-called manual gearboxes, some (let's say it bluntly) infamous automatic transmissions that were actually robotic manual gearboxes, such as the Dualogic, Easytronic and I-Motion, characterized most of the time by their artificiality and slowness. News brought byhttp://noticias.autocosmos.com.ve/2022/02/12/ford-no-quiere-que-pises-el-embrague
  6. This Sunday, the emergence of a series of documents from the General Directorate of Intelligence of the Armed Forces of Argentina was released, where the commitment acquired by the former president of the southern nation, Mauricio Macri, with the promoted plans for the invasion of Venezuela is reflected. from the former administration of Donald Trump. According to the information, Macri would have promised to send Argentine troops, which would be at the service of the US armed forces in this invasion plan that would be carried out through three "corridors" that would be "Marítimo del Mar de Argos". », facing the north of the Caribbean Sea, the corridor «Across the Febo border», which would correspond to a land incursion from Colombia, and the third, the corridor «Across the border of Ceres», referring to the attack from Brazil. To learn more about these reports and the outcome of the investigation visit the work of A Paleo(lithic) General. News brought by https://ultimasnoticias.com.ve/noticias/destacado/documentos-revelan-compromiso-de-macri-con-plan-de-invasion-a-venezuela/
  7. The Dutch airline KLM has already confirmed the cessation of operations in the country as of tonight, while a plane from the Ukrainian SkyUp had to land in neighboring Moldova at the request of the owner of the device. Several of the largest international insurance companies sent this Sunday to the owners of aircraft leased by airlines an official letter informing them of the cessation of insurance coverage for any aircraft in or over Ukraine in 48 hours, the Ukrainian airline SkyUp reports. "The decision is linked to the high risks of the outbreak of hostilities," the company specifies, thus confirming the reports published a few hours ago by the Ukrainian newspaper Strana. "Not a single plane will take off from Ukraine and fly to Ukraine from noon on Monday," an insider from the insurance industry told the outlet. "These monsters [British insurers] are introducing an air blockade," he said. The information was confirmed to the newspaper by another informant, a politician who owns a private 'jet' who indicated that today he received a message from his insurance company, asking him to move his plane to the European air zone. predictable measure For another source, the decision "is not a surprise for the market." "The first indication was already before the New Year, when a lessor, a European company, demanded that two planes of a Ukrainian airline be removed from Ukraine," the informant noted. "At that time, it was still not clear what this was linked to. It started to be rumored that it was the problem of a particular airline, which had no money and it was not known whether it could pay or not, so the insurers advised the owner of the aircraft to take them to Europe. But since January, such precedents have been repeated with other airlines, "continued the source, who stated that insurance companies "demand more and more strongly" that the planes they work with do not park in Kiev. The source added that "the decision not to cover the risks of flights over Ukraine has been maturing for a long time" and was accelerated by media speculation about the specific date of alleged Russian aggression. As a result of the measure, not only foreign companies will stop operating flights to and from Ukraine, but also Ukrainian ones, the insider predicted. "Aircraft insurance is complex and expensive, and it is usually not provided by one company, but by several. For example, a Ukrainian airline may have insurance from a Ukrainian insurance company, but always with reinsurance in London," the source explained. , stating that without foreign insurance "there will be no guarantees for Ukrainian carriers" and "Wizz Air, which has five aircraft stationed in Ukraine, is at risk." First negatives Most airlines have yet to comment on the reports. However, the Dutch KLM confirmed to De Telegraaf that it is canceling flights to Kiev starting tonight and "it is still unclear" when it will reverse that decision. Likewise, SkyUp had to land in Chisinau, the capital of Moldova, the plane that was flying from the Portuguese city of Funchal to Kiev, after the owner of the aircraft prohibited the device from entering Ukrainian airspace. Commenting on the situation to Reuters, Mikhail Podoliak, adviser to the Ukrainian president's chief of staff, stressed that Ukraine "doesn't see any point in closing the sky." "This is nonsense. And, in my opinion, it looks a bit like some kind of partial lockdown," Podoliak said. News brought by https://actualidad.rt.com/actualidad/419883-aseguradoras-no-cubrir-vuelos-ucrania
  8. Name of this band music: Bon Jovi Members: Jon Bon Jovi, Richie Sambora, David Brayn, Elec John Such The time this band music was created is: 1983 EE.UU Band Music Picture: Musical Genres: rock sand; hard-rock; pop rock; melodic rock; glam metal Awards: mtv europe music awards for global icon 2010 Top 3 Songs (Names): It's My Life, Livin' on a Prayer, Always Other Information: -
  9. Music Title:Bon Jovi - It's My Life (Official Music Video) Signer: Bon Jove Release Date: 16/06/2009 Official Youtube Link: Informations About The Signer:- Your Opinion About The Track (Music Video):08/10
  10. Artist: Wisin Real Name:Juan Luis Morera Luna Birth Date /Place: 19/12/1978 Puerto Rico Age:43 Social status (Single / Married): Married Artist Picture: Musical Genres:latin pop and reggaeton Awards:Lo Nuestro Award for Excellence 2021 Top 3 Songs (Names):Escápate conmigo, Fiel, Si supieras Other Information:-
  11. Live Performance Title: Wisin y Yandel: Los Extraterrestres - Live at Coliseo de Puerto Rico Signer Name: Random Live Performance Location: Puerto Rico Official YouTube Link: Your Opinion About the Track (Music Video):-
  12. Musician Name: Juan Luis Morera Luna Birthday / Location:19/12/1978 Puerto Rico Main instrument: rapper, singer, and record producer Musician Picture:http://t3.gstatic.com/licensed-image?q=tbn:ANd9GcR-FU9tfIQwdsuV9cJxKmds-DompEDCeDOqoHKwS5il5SU24X2dsIlOApSPXPt4 Musician Awards & Nominations:Premio Lo Nuestro a la Excelencia 2021 Best Performance: Escápate conmigo Other Information: -
  13. Music Title:Wisin & Yandel - NO SE OLVIDA (Official Video) Signer: Wisin & Yandel Release Date:10/02/2022 Official Youtube Link: Informations About The Signer:- Your Opinion About The Track (Music Video):07/10
  14. Dr. Ericka Stahl combines knowledge of allopathic medicine with functional and integrative medicine to treat chronic diseases. By Milagros Sanchez Pinell “Health is in the hands of each person. In addition to being the responsibility of the doctor, it is also the responsibility of each one to seek, learn and understand the signals that the body sends us. Instead of silencing the symptoms, we must pay attention. If you correct the origin, you correct the disease”, is the message of Dr. Ericka Stahl, a specialist in functional and integrative medicine. Stahl is a young doctor, graduated from the Latin University of Panama with a master's degree in Naturopathic Biological Medicine in Santander, Spain. In addition, she has been trained in Functional Medicine by the Institute of Functional Medicine, Clavel Clinic, in the United States. Currently, he works at the Pinzón Alternative Clinic in Panama and his professional approach is based on investigating the patient's medical history, in order to find the root of the chronic disease and proceed to correct its course with comprehensive tools that have been proven and highly effective. It should be explained that functional and integrative medicine combines traditional medical knowledge with an integral vision of the person in which both the patient and the doctor participate in a therapeutic alliance. Dr. Stahl's encounter with this branch of medicine was the product of her constant suffering from allergies and the flu, above all, which she never encountered in allopathic medicine (a system that treats symptoms and illnesses through medication, radiation or surgery) solution to your health problems. “When I met her it was a 180 degree change in my life. That's when I started studying it because I think that everyone has the right to know that there are other things to do, more than just taking drugs. That is what my life purpose and what I do with my patients is all about,” she said. To this she added that everyone also needs to know that the disease and the symptoms are signs that a person is doing something wrong, rather than a lack of medication. “This branch of medicine is very interested in the mind-body connection and the importance of emotions in health, how it manifests itself and how those emotions can be transformed into physical things. Even those emotions, thoughts and everything we do on a day-to-day basis are transformed into biochemical signals, hormones and changes that lead us towards a disease, ”she said. Adjust to find balance The specialist pointed out that her job as a medical professional is to look for those things in the lives of patients that must be adjusted so that their body finds balance. She explained that a factor that affects most people is the consumption of processed food, ignoring that they are products that perpetuate diseases. As well as the excess in the consumption of wheat and dairy products. “Since the industrial revolution, the way of eating of the human being changed. Although the same ingredients are used, there are now many more chemicals. We all fall into consuming processed foods because it is much easier, cheaper and is imperishable, plus no one tells us that it is wrong to consume them because they are in the supermarket, ”she said. It also adds the use of pesticides and preservatives in the food industry so that the food lasts longer, however, due to the lack of habit on the part of the body in dealing with them, it causes the bacterial flora to change. “The bacterial flora is another important pillar. We need to give our microbiota, which are the bacteria that live in the gut, the interest or attention it deserves,” he said. On the other hand, Dr. Stahl, as part of her work in favor of functional and integrative medicine, makes use of social networks to make its benefits known to the public. In addition, she is one of the three creators of the Fundación Buscando Alternativas, with the aim of educating the po[CENSORED]tion in this type of medicine. “As a first project we took the use of medicinal cannabis. Through the foundation we are supporting, attending the National Assembly for a long time and trying to ensure that the law meets the requirements so that patients benefit. The objective of the law is that the patient can have access to the product,” said the specialist, who is a member of the Society of Cannabis Clinicians and the Cannamerica Association. And as part of that work, he also hosts a medical cannabis podcast called Full Spectrum, whose first season was in 2021 and will continue this year with its second season. "The podcast interviews different specialists in Latin America on specific topics, whether it's about pain or epilepsy, but we also cover a bit of what is happening about cannabis in each country," he said. Dr. Stahl found that all the things she liked, such as biology and science, fit into her medical career, for that reason she decided to enter medical school. “And within biology I like the human body, I like contact with people and that's how I added things. So I said to myself, medicine is what I want and as I study I fall more in love. It was the right choice." For Dr. Stahl, dedicating herself to functional and integrative medicine has been a great challenge in her life. “The first thing was to accept that I liked this, I knew it would be difficult because it lacks the prestige that conventional medicine has. Even at the beginning I heard comments that told me: you who are good are going to waste your talent or this type of medicine lacks scientific evidence. However, she had the support of her mother and her husband, the anesthesiologist Luis De la Ossa, who knew how to respect her wishes. “Thanks to her I had her courage, and also to the support of my husband who had a great vision of her. He knows that this branch of medicine is very important, that it is in increasing demand, it has results, it complements perfectly and there are many people who are looking for it,” she said. To conclude, Dr. Stahl took the opportunity to motivate colleagues to join this effort because it is a “super rewarding specialty, it is like going back to basics. For those who really like physiology and biochemistry this is the place where they should be”. News brought by https://www.vidayexito.net/personaje-de-la-semana/la-medicina-funcional-e-integrativa-es-una-opcion-viable/
  15. If I told you that Carroll Shelby worked with Toyota, you wouldn't believe me, but he did, and this model that will be auctioned is proof of that. At the Amelia Island Concours d'Elegance, Gooding & Co will be offering a 1967 Toyota 2000GT, chassis number MF10-100001, for sale. And his story is very special. This was the first production model with a serial number to roll off the Toyota line in Japan, destined for Carroll Shelby's California shop for development to compete in the 1968 SCCA Championship in the C class. Toyota was building its name in the East, but wanted to gain prestige against competitors such as Alfa Romeo, Datsun, Lotus, Nissan and Porsche, among others. Your racing story This is one of three cars the Shelby development team put together for the series, where driver Davey Jordan drove the MF10-100001 to fourth place in that year's championship, and teammate Scooter Patrick finished third behind the two Porsche 911s of the Vasek Polak dealer team. These results are not bad at all for a vehicle that participates for the first time in a category, but we already know that the Japanese take things very seriously, and particularly in Toyota it was an all or nothing, so since they did not come out champions after the great investment they made, they withdrew from the competition. Toyota dropped the series at the end of 1968 and ceased production of the 2000GT in 1970. Gooding & Co auction house claims this unit has been with the same family since 1980, making appearances at shows like Monterey Historics and the Goodwood Festival of Speed. What will its price be? The Toyota 2000GT is considered by many to be one of the most beautiful Japanese cars in history, and if we add to that its history in motorsports and the fact that it was under the hand of none other than Carroll Shelby, we might think that its sale price may be record. Today, the 1989 Mazda 767B with four Wankel engines that won its class at Le Mans holds the record for the most expensive Japanese car sold at auction, at $1.75 million. The auction house hasn't yet provided a pre-sale estimate for the 2000GT, but it wouldn't be surprising if it tops that number and we have a new record. News brought byhttp://noticias.autocosmos.com.ve/
  16. The President of the Republic, Nicolás Maduro, assured this Thursday that alias El Kiko was trained and financed by the government of Iván Duque. “An important group of criminals have been captured in Tejerías, financed and trained by Colombian paramilitaries. They were trained and directed from the government of Iván Duque », he denounced. “El Koki and all these people were trained by the narco-paramilitary government of Colombia. The detainees are confessing the responsibility of Duque," said the head of state from an act commemorating the 3 years of the Great Venezuela Transportation Mission. He assured that the detainees have confirmed this complaint, "many of those captured are declaring in which cities of Colombia they were, what the training was and how they were preparing a paramilitary base to attack Caracas under the order of Iván Duque," he said. He stressed that the antisocial was established on the Autopista Regional del Centro because it is one of the most important roads in the country. “You think it was a coincidence that he went to Colombia and returned to settle in Las Tejerias, that is not a coincidence,” Maduro said. The president assured that there was a plan to attack the capital city from Las Tejerías, since the Koki had been re-entered Venezuela from Colombia. "They wanted to attack the city, under an order from the paraco-narcomilitary government of Duque." At the same time, he congratulated the security agencies for the work they have done, “I want to congratulate all the officials for their successful fight against paramilitarism and the crime they are committing. To combat, to battle and always to victory! », He limited when referring to the Operation Indian Chief Guaicaipuro II. paramilitary financing The President of the Republic has repeatedly denounced that Colombia finances organized crime in Venezuela. "We are going to increase action against crime, paramilitary groups, criminals and murderers, go where they go, we will come for them," he said this Wednesday during a presidential activity. There are 21 detainees The Minister of People's Power for Internal Relations, Justice and Peace, Remigio Ceballos, announced on Wednesday the arrest of 14 people in Las Tejerías, Aragua state and this Thursday 7 more were arrested, he also reported that 5 criminals have been killed. This operation began last weekend with the aim of finding the whereabouts of alias El Conejo and alias El Koki. The Council is still on the run. Ceballos reported that the operation will continue to be carried out in the area until the whereabouts of all the members of the gang are found. This Thursday, earlier, the minister had reiterated the complaint about the involvement of the Colombian government in plans that seek to destabilize Venezuela. His statement was made through Twitter as a result of all the procedures that have been carried out in recent days through the State security forces and the Bolivarian National Armed Forces (FANB) to neutralize criminal gangs, eradicate laboratories and drug crops in Venezuelan border territory and in the expulsion of the Armed Terrorist Groups of Colombian Drug Traffickers (Tancol) in the nation. The Koki, the most wanted Carlos Revette, alias El Koki, was killed last Tuesday in Tejerias, Aragua state, as reported by Minister Ceballos in the afternoon of that day. This Thursday the National Service of Medicine and Forensic Sciences (Senamef), certified the death of the offender. Alias El Koki and his criminal group operated from Cota 905 until July 2021 when Operation Cacique Guaicaipuro I freed that po[CENSORED]tion. Since then El Koki was a fugitive from justice. Subsequently, the subject settled in Las Tejerías with the intention of reactivating the project to establish a safe route for drug trafficking from Colombia, according to previous investigations. El Koki had the help of Carlos Rodríguez (El Conejo). Both clashed with security agencies. News brought by https://ultimasnoticias.com.ve/
  17. The US president said that Russian President Vladimir Putin "is smart enough not to actually do something that would negatively affect American citizens." US President Joe Biden stated that there is no scenario in which Washington would send its troops to Ukraine to evacuate US citizens, stressing that "there will be a world war when the Americans and Russia start shooting at each other." to others". During an interview with NBC News, the president addressed his citizens who are in Ukraine and asked them to leave the country "now." "It's not like we're dealing with a terrorist organization. We're dealing with one of the largest militaries in the world. It's a very different situation and things can get crazy quickly," he stated. At the same time, Biden asserted that Russian President Vladimir Putin "is smart enough not to actually do something that would negatively affect American citizens." Claims about a possible Russian invasion of Ukraine have been intensifying in the West since last November, when several media outlets aired alleged plans to carry out such an operation. Russia, in turn, has repeatedly dismissed such accusations as false and unfounded. The Ukrainian authorities themselves have repeatedly ruled out any indication of an invasion. Ukrainian Defense Minister Alexei Reznikov stated on Monday that his department does not observe any force prepared for an offensive among the Russian troops stationed near the Ukrainian border. News brought by https://actualidad.rt.com/actualidad/419674-biden-no-mandar-tropas-ucrania
  18. IP: 51.91.172.199:27015 WARNIGHTZM  We are looking for HELPERS / PRE MANAGERS

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  19. We have started the Devil Harmony contest for people who are interested in being VIP in the forum
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  20. >:v copion hehe 😛 :v

  21. Live Performance Title: Don Omar - Viña del Mar Festival 2016 - Full Presentation HD Signer Name: Random Live Performance Location: Chile Official YouTube Link: Your Opinion About the Track (Music Video):-
  22. Musician Name: Don Omar Birthday / Location: 10/02/1978 Main instrument: Puerto Rican singer, rapper, composer, car driver, music producer and actor. Musician Picture: http://t2.gstatic.com/licensed-image?q=tbn:ANd9GcRtDrOAU8z_cVpgSHFog3MMzTkKQm0wsBva5nRgWLW8Lp4GldSRfC-AlI2n467r Musician Awards & Nominations: Latin Grammy Award for Best Urban Song 2019 Best Performance: good looking Other Information: -
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