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One in three cases of dementia could be prevented if more people looked after their brain health throughout life, according to an international study in the Lancet. It lists nine key risk factors including lack of education, hearing loss, smoking and physical inactivity. The study is being presented at the Alzheimer's Association International Conference in London. By 2050, 131 million people could be living with dementia globally. There are estimated to be 47 million people with the condition at the moment."Although dementia is diagnosed in later life, the brain changes usually begin to develop years before," said lead author Prof Gill Livingston, from University College London. "Acting now will vastly improve life for people with dementia and their families and, in doing so, will transform the future of society." The report, which combines the work of 24 international experts, says lifestyle factors can play a major role in increasing or reducing an individual's dementia risk. It examines the benefits of building a "cognitive reserve", which means strengthening the brain's networks so it can continue to function in later life despite damage. Eve Laird Image caption Eve Laird is taking part in a study on how to prevent dementia Eve Laird, from Dumfries, is worried about dementia because her mum is living with the condition. She has decided to make some changes to her lifestyle. "I'm terrible for eating processed foods and takeaways and I've really been trying to cut back on that. "I definitely drink a lot more water than I used to - and I don't drink as much coffee now. "I actually took part in the Edinburgh marathon. For that I joined the Dumfries running club - I go there once a week." She says she felt so much better for the exercise, and for improving her diet. "I felt a lot healthier and mentally sharper as well. It's something I'd really like to continue, but it is hard to stay on track." "I just think the small changes can make such a big difference."Failure to complete secondary education was a major risk factor, and the authors suggest that individuals who continue to learn throughout life are likely to build additional brain reserves. Another major risk factor is hearing loss in middle age - the researchers say this can deny people a cognitively rich environment and lead to social isolation and depression, which are among other potentially modifiable risk factors for dementia. Another key message from the report is that what is good for the heart is good for the brain. 'Positive changes' Not smoking, doing exercise, keeping a healthy weight, treating high blood pressure and diabetes can all reduce the risk of dementia, as well as cardiovascular disease, and cancer. The researchers say they did not have enough data to include dietary factors or alcohol in their calculations but believe both could be important. Dr Doug Brown, director of research at Alzheimer's Society, said: "Though it's not inevitable, dementia is currently set to be the 21st Century's biggest killer. We all need to be aware of the risks and start making positive lifestyle changes." Dr David Reynolds, chief scientific officer at Alzheimer's Research UK, said: "Alongside prevention research, we must continue to invest in research to find a life-changing treatment for people with this devastating condition."

Cornwall Fire and Rescue Service said its crews attended "multiple flooding-related incidents" and urged people to avoid the area. Stan Harris had been laying slate in the village when the rain began to fall. "We started to hear the rumble and then suddenly I was hit with marbles, hitting me in the face. I couldn't get out. I was just stuck in a shed," he said. Part of a car park washed awayImage copyrightPA Debris left across the villageImage copyrightPA He said he thought his was the last vehicle to make it out of the village. "By the time we got up past the lady we were working for, she said we were probably one of the last ones to get through because then another van floated through. "By the time we got home it was chaos. Absolute chaos." 'Devastating' flood Assistant Chief Fire officer Phil Martin said there was now a "pile of rubble" about "3ft or 4ft high, that goes across about 20ft". "You can see rubble on the beach and debris that's been washed down by the water," he added. He described the flash flood as "devastating", adding "when I was listening to this incident unfold on the radio I had a real fear that this was going to have a tragic outcome ". Debris left across the villageImage copyrightPA So far, the main focus has been Coverack's pretty harbour, which is littered with debris of every kind. I've seen boulders, fence panels, a shed, a mobility scooter and even a kitchen sink, which have all been washed down from the hills above in the torrents of water. The mud and silt are unpleasant - but that damage is mainly cosmetic. The more worrying aspect of all this for local people is the main road into the village. A route which normally brings in thousands of tourists every day during the summer months is a total mess. The Tarmac has been ripped up. There are holes several feet deep, exposing pipes and cables. Repairing this road looks like a major engineering task. "But we're Cornish," said one local lady. "We'll cope". Main road into CoverackImage copyrightADAM PAYNTER Image caption The flood water has completely destroyed the main road into the village A school bus driver caught up in the Coverack flood said he was determined to make sure his sole passenger got home safely after they became stranded on the road into the village. "The boulders from people's gardens were pummelling the bus," said Thomas Duffield, 33. "They were about the size of a wheel and kept whacking the vehicle, making loud bangs, which was obviously quite worrying." He kept his foot on the brake pedal even though he had the handbrake on while

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Kensington and Chelsea Council leader Nick Paget-Brown has resigned following continued criticism of the council's handling of the Grenfell Tower tragedy. Mr Paget-Brown faced calls to resign from London Mayor Sadiq Khan and a number of other senior politicians. It comes after an aborted meeting of the council's cabinet in which leaders had tried to ban members of the public and press. At least 80 people are believed to have died in the blaze on 14 June.Deputy council leader and cabinet member for housing, property and regeneration, Rock Feilding-Mellen, also announced his resignation. The decision to adjourn Thursday night's meeting led to a rebuke from Downing Street on Friday. A Number 10 spokesman said: "The High Court ruled that the meeting should be open and we would have expected the council to respect that." Council leaders claimed an open meeting would "prejudice" the forthcoming public inquiry. But angry protests followed and Labour councillor Robert Atkinson, whose ward includes Grenfell Tower, branded the abandoned meeting a "fiasco". Mr Atkinson, the Labour group leader on Kensington and Chelsea, told the BBC he was "ashamed" of the authority. He accused leaders of "hiding from residents, they have been hiding from backbench councillors for over a week". The London mayor demanded the resignation of the entire council leadership on Friday morning, adding the council's decision to scrap the meeting "beggars belief". Mr Khan welcomed Mr Paget-Brown stepping down, saying: "Ever since the awful events of two weeks ago, it has been clear that the local community in and around north Kensington has lost trust in the council and that the administration is not fit for purpose. "Last night's decision to abandon the council's cabinet meeting has merely compounded the misery for local people who are grieving, traumatised and desperate for answers."

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