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Automotive News Europe honors the winners of the 2022 Rising Stars awards. Through July 13, the 19 winners will be featured. The Rising Star for Communications is Florian Büngener, who is Hyundai Europe's head of public relations and communications. For his full profile click here. The 2022 Rising Stars winners will be honored in Prague at a gala dinner on July 13. To qualify, candidates should have a minimum of 10 years of work experience, have multiple language skills and be 45 years or younger. Nominations are accepted from carmakers, suppliers, automotive service and mobility providers and retail/aftersales businesses. The prestigious Automotive News Europe Rising Stars awards are jointly presented with our exclusive lead sponsor, Capgemini, as well as our partner, Mercuri Urval.

Psoriasis is a skin condition that leads to itchy rashes and scaly patches, most commonly on the knees, elbows, trunk and scalp. It is a common, long-term disease with no cure, according to Mayo Clinic. While a lot is known about the disease, there are still several misconceptions about psoriasis. 🚨 Limited Time Offer | Express Premium with ad-lite for just Rs 2/ day 👉🏽 Click here to subscribe 🚨 “How many times have you had to explain to someone that psoriasis isn’t contagious? We’re here to settle that — as well as a few other misconceptions,” Ayurvedic expert Dr Nitika Kohli said, busting some common myths about this skin disease. Myth: It’s contagious. Fact: Dr Kohli said that psoriasis is not contagious. Myth: Only adults get psoriasis. Fact: “People of any age can have psoriasis,” she said. ALSO READ |Five steps to effectively ‘clear up back acne’ Myth: There is no treatment for psoriasis. Fact: The expert highlighted that there are safe and effective Ayurvedic treatments for the condition. Many believe that psoriasis is just itchy skin, it’s not! (Source: Pixabay) Myth: It’s just itchy skin – this can’t be serious. Fact: She said, “It is also connected with some potentially worrisome health conditions, including diabetes, liver disease and heart disease. It can affect your joints and cause arthritis, known as psoriasis arthritis.”

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New York: While a balanced diet is advisable to provide the body with all the essential nutrients, customized diets and lifestyle changes could be key to optimising mental health, according to new research including faculty at Binghamton University, State University of New York. "There is increasing evidence that diet plays a major role in improving mental health, but everyone is talking about a healthy diet," said Begdache, an assistant professor of health and wellness studies at Binghamton University and co-author of a new paper in Nutrients. "We need to consider a spectrum of dietary and lifestyle changes based on different age groups and gender," she said. "There is no one healthy diet that will work for everyone. There is no one fix." Begdache, who is also a registered dietitian, believes that mental health therapies need to consider the differences in the degree of brain maturity between young (18-29 years old) and mature (30 years or older) adults, as well as the brain morphology among men and women. She and her research team conducted an online survey to examine food intake, dietary practices, exercise and other lifestyle factors in these four subpo[CENSORED]tions. Over a five-year period (2014-19), more than 2,600 participants completed the questionnaire after responding to social media posts advertising the survey. The team collected data at different time points and seasons and found important dietary and lifestyle contributors to mental distress -- defined as anxiety and depression -- in each of the groups. Key findings of this study are:- Significant dietary and lifestyle approaches to improve mental well-being among young women include daily breakfast consumption, moderate-to-high exercise frequency, low caffeine intake and abstinence from fast food. Dietary and lifestyle approach to improve mental well-being among mature women include daily exercise and breakfast consumption, as well as a high intake of fruits with limited caffeine ingestion. To improve the mental well-being of young men, dietary and lifestyle approaches include frequent exercise, moderate dairy consumption, high meat intake, as well as low consumption of caffeine and abstinence from fast food. Dietary approaches to improve mental well-being among mature men include moderate intake of nuts. Begdache and her team split the respondents into two age groups because human brain development continues into the late 20s. For young adults of both genders, quality of diet appears to have an impact on the developing brain. "Young adults are still forming new connections between brain cells as well as building structures; therefore, they need more energy and nutrients to do that," Begdache said. As a result, young adults who consume a poor-quality diet and experience nutritional deficiencies may suffer from a higher degree of mental distress. Age is also the reason high caffeine consumption was associated with mental distress in both young men and young women. "Caffeine is metabolized by the same enzyme that metabolizes the sex hormones testosterone and estrogen, and young adults have high levels of these hormones," Begdache said. "When young men and women consume high levels of caffeine, it stays in their system for a long time and keeps stimulating the nervous system, which increases stress and eventually leads to anxiety." The team also split respondents based on biological sex, since brain morphology and connectivity differ between men and women. Put simply, the male brain is "wired" to enable perception and coordination, whereas the female brain is built to support analysis and intuition. Begdache and her team believe these differences may influence nutritional needs. "I have found it in my multiple studies so far, that men are less likely to be affected by diet than women are," said Begdache. "As long as they eat a slightly healthy diet they will have good mental well-being. It's only when they consume mostly fast food that we start seeing mental distress. "Women, on the other hand, really need to be consuming a whole spectrum of healthy food and doing exercise in order to have positive mental well-being," she added. "These two things are important for mental well-being in women across age groups." According to Begdache, current recommendations for food intake are all based on physical health; there are no recommendations for mental health. She hopes that will change -- and that her work will play a role in making those changes. "I hope to see more people doing research in this area and publishing on the customization of a diet based on age and gender," she said. "I hope that one day, institutions and governments will create dietary recommendations for brain health."

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A teardown of Volkswagen AG’s first dedicated electric vehicle found it measures up favorably to Tesla Inc. models in several key aspects. The deep dive into the ID.3 by UBS Group AG analysts found the platform underpinning VW’s EV models will be fully cost competitive with Tesla and boast best-in-class energy density and efficiency. Analysts led by Patrick Hummel called the car “the most credible EV effort by any legacy auto company so far.” UBS’s assessment is the latest positive development for an EV that got off to a bumpy start last year. Production hiccups, software glitches and disruptions related to the COVID-19 pandemic plagued the ID.3’s launch and cast doubt over the ability of traditional automakers to field products that can compete with the likes of Tesla’s Model 3. While other incumbents have converted existing combustion-engine cars into EVs, VW opted to take a more radical approach in the wake of its emissions wrongdoing. VW is primarily targeting Europe with the ID.3 hatchback, which will be flanked this year with its crossover sibling, the ID.4. The latter model will be produced in China and the U.S. in addition to Germany. VW group brands Audi, Skoda and Seat also will introduce vehicles this year that share the underpinnings to boost economies of scale. Ford Motor Co. also will license VW’s modular EV platform to make a compact car in Europe, adding additional volume. VW plans to at least double the share of its sales that are fully electric this year to between 6 percent and 8 percent, suggesting it might narrow the gap with Tesla by boosting deliveries to roughly 700,000 cars. Tesla expects to hand over at least 750,000 vehicles in 2021. “VW might not be the Apple, but the Samsung of the EV world, with profitable, high-volume EV brands,” UBS’s Hummel said. He estimates the ID.3’s gross margin is around 15 percent, “already almost on par” with VW’s combustion-era Golf model.

explains who we are and what we do, and delivers behind-the-scenes insights into how our journalism comes together. As we remain in quarantine, unsure if the slow jog to normalcy is a few more miles or a million, Melissa Kirsch, a culture and lifestyle editor, is part of a team at The New York Times that spends a lot of time thinking about how to embrace a full and fulfilling life in isolation. We asked Ms. Kirsch, who writes the At Home newsletter, to share what she has learned in the last year and talk about some of her own strategies for living well during an uncertain time. The following are her edited comments. Give myself something to look forward to. On Monday nights, I meet up with two friends on FaceTime to watch a crime documentary. We don’t talk during the movie, but having them in the room, even on a screen, makes the experience more exciting. If my energy starts to flag in the middle of a Monday afternoon, I’ll remember it’s movie night and feel both relief and anticipation. It’s not an actual movie in a theater, but it still feels special. Think about how I want to look back on this time. I find myself consciously trying to do things that will make me feel better about this experience in the future. That may mean reading more or cooking more or trying to be creative about the ways that I connect with other people — like writing letters or meeting people for walks in the cold. I don’t want this year to turn into a blur of Zoom chats and Netflix. ADVERTISEMENT Continue reading the main story Write down tiny details. I keep a log book, which is an idea that I got from the artist Austin Kleon. Every day, or as often as I can, I try to write down the most mundane details of the day. Today, I might write something about the fact that I reheated farro for lunch or that I spoke to somebody at The Times about a computer problem. Those tiny details that make up a day are the things we’ll forget when we look back on this time. I hope that when I read them over a decade from now, the complexion of the days will come to life: what it was really like, separate from the larger narrative of “a year in quarantine.” Thanks for reading The Times. Subscribe to The Times Act like I’m a person with a purpose. I try to give some structure to the day, even if it’s just by making my bed and taking a shower and leaving the house first thing in the morning for even a short walk before work. Doing those things really helps me feel normal. Another thing is bedtime. Going to bed at a reasonable time has helped keep some kind of armature to the days. Differentiate my days. I really want to get better at clearly demarcating the weekend from the week. We normally think of the weekend as a time to slow down. Each day is so similar to the one before, so I’m trying to see the weekend as a time to kind of speed up. So I might have a socially distanced outdoor hang with one friend in the middle of the day and meet up with another friend in the evening, and squeeze in cooking and cleaning and errands. I don’t have a commute or a social schedule, so I tend not to need more down time to recover from the week; I need up time. Make exercise part of my “social” life. When my daily life is busy and chaotic, I often treat exercise as a solo activity, a short period of time for contemplation before re-engaging with the world. Since so much of my time is already spent disengaged from the world these days, I’ve started jogging without headphones, purposely trying to take advantage of the moments when I’m outside the house and around other people, even if I’m not deliberately interacting with them. I purposely jog down the street that has outdoor restaurant seating or a playground, routes I would have avoided before. This way, I’m not just exercising to keep my mind and body in shape, but also to inhabit my neighborhood, to feel how we’re all connected, living our lives in parallel. Seek out information. Whether it’s jogging somewhere more po[CENSORED]ted or intentionally taking a walk someplace with more shops and more things to look at, I try to make each outing an exercise in replenishing my experience of the world. Our thoughts and actions and creativity are inspired by the people and things around us. And when we have limited people and things around us, it makes life smaller. Even though we’re social distancing, we still need social interactions, information input that keeps our minds sharp and our personalities interesting. Editors’ Picks A New York Drugstore Nearly as Storied as the City Itself The Activists Working to Remake the Food System Kazuo Ishiguro Sees What the Future Is Doing to Us Continue reading the main story ADVERTISEMENT Continue reading the main story Create a tiny routine. These can be small pleasurable things. A routine doesn’t have to be an elaborate, punishing system that you impose on your day. Rather, you can take the tiny things that you do every day and just sort of keep doing them. It can be deciding that you’re going to just have coffee on your stoop every morning or to walk your dog at 1 p.m. I make my bed each morning and do the crossword puzzle during lunch. These are pretty rudimentary elements of a day, but they’re two poles between which to hang the hours of the morning. Anything you do regularly and with intention can give the day some shape and some meaning.

Islamabad : An important seminar was held on the occasion of ‘World Obesity Day’ under the chairmanship of Senior Vice President Dr Abdul Kayum of Pakistan National Heart Association (PANAH) here in a local hotel on Thursday that was hosted by Sana Ullah Ghumman, General Secretary, PANAH. Among the guests were medical specialist, gastroenterologist, diabetologist, Dr. Col. Junaid Saleem, Dr. Abdul Qayyum and Squadron Leader Ghulam Abbas while many political, social and medical experts and journalists attended the seminar. PANAH Senior Vice President Dr Abdul Kayum said that obesity is one of the main causes of various diseases including heart. Natural foods are very important for a healthy body. Unhealthy foods, fats, salt and sugary drinks increase the risk of disease. We have been encouraging people to use simple and natural foods for the last 36 years, he said. Head of Ministry Tobacco Control Cell De Zia Ul Islam said that according to World Obesity Day, 800 million people worldwide are obese. Dr. Colonel Junaid Saleem said that obesity is a disease caused by an increase in body fats. Increased belly fat causes heart disease. Awareness about this started in 1960. The highest increase was in the United States and the Middle East. Obesity is also on the rise in Pakistan in recent years. If parents are obese, the risk of obesity increases in 80% of the children. Sugary drinks, smoking, extra food and excessive consumption of alcohol are the main causes of obesity. Two tablespoons of ghee is better than four tablespoons of the best oil. Having fat on the liver increases the chances of cancer, he said. Consultant Food Policy Program (GHAI) Munawar Hussain said that neglecting health is tantamount to inviting diseases. 38 million children under the age of five are obese. Obesity can be prevented by avoiding sugar and its derivatives such as sugary drinks, Due to obesity, people are suffering from diseases like heart, cancer, diabetes and cerebral palsy. Steps should also be taken at the government level to prevent this, he said.

Volvo Cars are committed to becoming a leader in the fast-growing premium electric car market and plan to become a fully electric car company by 2030. By then, the company intends to only sell fully electric cars and phase out any car in its global portfolio with an internal combustion engine, including hybrids. The company’s transition towards becoming a fully electric car maker is part of its ambitious climate plan, which seeks to consistently reduce the life cycle carbon footprint per car through concrete action. Volvo Cars’ move towards full electrification comes together with an increased focus on online sales and a more complete, attractive, and transparent consumer offer under the name Care by Volvo, and to promote this, the carmaker’s fully electric models will be available online only. The 2030 ambition represents an acceleration of Volvo Cars’ electrification strategy, driven by strong demand for its electrified cars in recent years and a firm conviction that the market for combustion engine cars is a shrinking one. Already by 2025, it aims for 50 per cent of its global sales to consist of fully electric cars, with the rest hybrids. Volvo Cars launched its first fully electric car, the XC40 Recharge, in markets around the globe last year. In the coming years, Volvo Cars will roll out several additional electric models, with more to follow. Already by 2025, it aims for 50 per cent of its global sales to consist of fully electric cars, with the rest hybrids. By 2030, every car it sells should be fully electric. Live TV Also Read | India woos Tesla with offer of cheaper production costs than China Also Read | Rising fuel prices: Corporate, IT-BPO sector seek rebate to shift to electric vehicles Also Read | Tata Nexon EV bags the Green Car Award by ICOTY, Hyundai Kona Electric and MG ZS EV complete top 3 Volvo Cars launched its first fully electric car, the XC40 Recharge, in markets around the globe last year. In the coming years, Volvo Cars will roll out several additional electric models, with more to follow. Already by 2025, it aims for 50 per cent of its global sales to consist of fully electric cars, with the rest hybrids. By 2030, every car it sells should be fully electric

When you look back on your day, did most of it seem to happen from the vantage point of your desk or couch? If you find yourself sitting more often than not, your sedentary lifestyle could be putting your health at risk. People who are sedentary spend a lot of time sitting down and get very little exercise, putting them at a higher risk of obesity, heart disease, Type 2 diabetes, cancer and other serious conditions. With the shelter-at-home orders in place with COVID-19, it is even harder to get out and exercise. It may not be easy to change your lifestyle, but the effort can add years to your life. Here are some small but important changes you can make to get moving more:Get moving at work If you have a desk job, you could end up spending a lot of time on your keister throughout the day. You most likely can’t fit a workout into your workday, but you can still get a little more movement into your routine. Find ways to get up each hour, perhaps with a trip to the water cooler, a stroll around the office or a moving meeting with a coworker rather than a sit-down. Revamp your TV time There just aren’t enough hours in the day to do everything you need to, and sometimes you just want to spend those hours in front of the TV instead of at the gym. Well, go ahead and do both. Throw a treadmill, exercise bike or elliptical in your TV room and work out while you catch up on your shows. Don’t fret if you don’t have the space, money or desire to turn your living room into a gym. Do some squats, lunges, pushups and other exercises insteadPlan more playtime Get your whole family more active with a little bit of planning. Take the kids to the park or go for walks together. If you are planning a family gathering, work in some physical activities like a volleyball game. Bring a basketball, football or baseball to your party and some pickup games are bound to happen Trade four wheels in for t Ditch the car and hop on your bike to run an errand or go to work. Biking to work has gotten more po[CENSORED]r in the last few years, especially in bike-friendly communities. Plan a little extra time to bike to work or run short errands and save the environment while you keep yourself healthy “Working some exercise into your weekly routine may be hard at first, but the effort can have a major impact on your long-term health,” says Robert Gerken, administrator at Newport Nursing and Rehabilitation Center. “Find exercises that you enjoy and are able to do correctly so you have a better chance of sticking with your new lifestyle Change isn’t easy, especially if your body isn’t used to a lot of physical exercise. Start slowly, and talk to your doctor about how to safely get moving. Put these tips into action to convert your lifestyle from sedentary to active. It may take time, but your life is worth it..”.wo.