Love Pulse

DH1: DH2:

https://www.google.com/amp/s/www.aljazeera.net/amp/ebusiness/2021/9/14/%D9%87%D9%84-%D8%A7%D9%84%D9%86%D9%85%D9%88-%D8%A7%D9%84%D9%85%D8%AF%D9%81%D9%88%D8%B9-%D8%A8%D8%A7%D9%84%D8%AA%D8%B5%D8%AF%D9%8A%D8%B1-%D9%81%D9%8A-%D8%AA%D8%B1%D9%83%D9%8A%D8%A7 The surge in exports was a major driver of the Turkish economy's growth rate of 21.7% in the second quarter, but the extent to which Turkey can maintain this trend is open to question, as its producers still rely heavily on imported inputs, and appear to have benefited from an unlikely advantage of the "Covid" epidemic. -19". The massive growth rate announced earlier this month was largely due to the strong base effect of the second quarter of 2020, when the economy contracted by more than 10%, but there was also a clear growth momentum, marked by increased exports. While the recovery of domestic demand contributed about 14%, exports contributed about 11%. another engine New investment has emerged as another driver, fueled by the depletion of stocks during the Corona epidemic. However, the revival of the industry also produced some headwinds, namely the increase in the need for imported materials, thus imports also increased and the contribution of net exports to the growth was about 7%. Preliminary indicators showed the continued positive impact of exports on growth and the balance of payments in the third quarter. According to the data of the Ministry of Commerce, exports rose by 37% to more than 140 billion dollars in the first eight months of the year, while imports increased by 26% to about 170 billion dollars, which means a deficit in foreign trade of nearly 30 billion dollars. The value of exports on an annual basis amounted to 208.4 billion dollars, and imports 255.2 billion dollars, which leads to a deficit of about 47 billion dollars. These figures represent a record level in exports and the highest level in imports since 2013. Exporters acknowledge that the sharp increase in shipping costs amid the coronavirus pandemic has pushed European and even American buyers from being drawn to Asian sellers in closer locations, including Turkey. The Cosco Shipping Danube, a container ship of the China Ocean Shipping Company (COSCO), sails in the Bosphorus, on its way to the Mediterranean Sea, in Istanbul, Turkey August 11, 2018. REUTERS/Murad Sezer Turkish producers rely on imported inputs and equipment to meet the increasing demand of domestic and foreign buyers (Getty Images) Shipping costs The Istanbul Garment Exporters Association, which represents an industrial key to Turkish exports, says in a recent report that shipping rates from Turkey have also increased, but Turkey has gained a certain advantage in exports to Europe and its main market, as well as the United States, where the increase in shipping costs to The Far East and China are much higher. In an apparent attempt to maintain the shift, Turkish exporters resorted to dumping, according to official data on prices of non-domestic producers. Likewise, the country's high level of unemployment and low labor cost have played into the exporters' favour, as has the depreciation of the Turkish lira. imported input However, Turkish producers still depend on imported inputs and equipment to meet the increasing demand of both domestic and foreign buyers. In a separate report, the Istanbul Garment Exporters Association highlighted the other side of the coin: “Although the increased cost of shipping from Asia to Europe has become a competitive advantage for Turkey’s ready-made garment sector in terms of exports to Europe, it has also increased the cost of providing this sector for raw materials from Far East Asia, causing supply chain problems,” says the report. High freight costs come on top of Turkish producers' heavy dependence on imported inputs, which cost up to 50 percent of export earnings even in sectors such as apparel, food, textiles and leather, which are net export sectors. current account deficit In short, an increase in exports means an increase in imports for Turkey, and in the end, economic growth affects the country's current account deficit. Even a record increase in exports has failed to solve Turkey's current account deficit, although it will help narrow the gap in the second half of the year, as many observers expect. The government expects a current account deficit of $21 billion by the end of the year. The ruling Justice and Development Party (AKP) has for years been promoting construction as the driving force for economic growth, even though the sector is inherently focused on the domestic market and is a spender rather than a source of foreign exchange. With the turmoil in the construction sector now, the government appears to have rediscovered the importance of hard-currency lucrative industrial exports. In its medium-term economic program published on September 5, the government expects total economic growth of 9% this year, with net exports contributing 3.4%. However, in the following three years, a growth rate of 5% to 5.5% is expected, with a relatively lower net contribution to exports of 1% at most. However, the program undertakes certain measures to promote exports in a sustainable way, such as efforts to improve and enhance transport and logistics corridors and policies aimed at enhancing quality, design and branding in predominantly low-tech production sectors, to enhance the added value of exports. The program expects exports to reach $211 billion and imports to $258 million by the end of the year. In other words, Turkey will face a foreign trade deficit of 47 billion dollars despite the rise in exports

https://www.zahratalkhaleej.ae/article/4219423/لماذا-تجب-تربية-حيوان-أليف-في-المنزل Dad please I want a cat.. Mom I beg you I want a little dog.. fish, rabbit, bird.. Many parents are exposed to such a situation by their children, and the refusal is often the response to this request, for fear that the pet will negatively affect the child. But did you know that raising a pet at home carries many benefits, especially for a child? Here are 6 reasons why raising a pet positively affects the health and development of the child: the responsibility: Raising a pet at home teaches the child how to take responsibility, by feeding the cat, cleaning the rabbit cage or walking the dog, these things make the child feel that he is doing an important job, and the responsibility for this work lies with him, which leads to him being a responsible man, or a woman responsible. Learning: Raising a dog at home helps the child learn, especially if the child suffers from hyperactivity, or is shy and refuses to participate in school, such as reading out loud. which must be preserved. good friend: The pet in the house is a loyal friend and a good listener. It is there for the child at all times, and he plays with him whenever he wants, and does not make him feel lonely, especially if the child does not have brothers. Family activity and bonding: Having a pet enhances family bonding, so instead of each family member sitting turning pages on his phone, they will share playing with him, walking him, or even talking about him and his movements, in addition to that the animal forces the family to share the play of running, jumping and others, i.e. It infuses them with activity and movement. animal death: An animal may die as a result of an accident, disease, or old age. This is not bad, but in fact, and although it is sad and painful, it is useful in education. With the death of the animal, the child will learn about the circle of life and understand the meaning of death. humanity: The last and most important point.. Raising a pet at home teaches the child how to be human and feel for those around him. When the child begins to take care of his pet, provide him with food, take him for an outside walk and play with him and others, he will realize that the other has needs and requirements that must be taken into account and provided when possible, and therefore he will start thinking about other people around him, how they feel and what they want, and then he will move his thinking to the outside community and grow up with humanity that resides in it. Now, after reviewing the reasons why raising a pet at home is so positive for children, remember this article before you refuse your children's request to own an animal.

https://www.msn.com/ar-sa/autos/autosracing/جيوفينازي-يُبقي-على-خياراته-مفتوحة-خارج-الفورمولا-واحد-في-2022/ar-AAP1H4g In the video.. Lawyer: Ignorance of the law in the crime of harassment does not exempt from punishment Ahmed Hegazy after beating Al-Ahly in the derby: This is the union we always wanted Antonio Giovinazzi, Alfa Romeo © Charles Coates/Photos by Lat Antonio Giovinazzi, Alfa Romeo Alfa Romeo is studying the possibility of replacing Giovinazzi next season, with a short list of potential drivers to partner up with Mercedes' Valtteri Bottas. Alpine junior Guanyu Zhuo is a Formula 2 participant at the top of that list, but no decision has yet been made. Giovinazzi reached the third qualifying round in two of the last three rounds, starting from seventh place in Zandvoort and Monza. But he failed to score points since 10th place in Monaco. When asked by Motorsport.com if he was considering his options outside F1 for next season, Giovinazzi replied: "Frankly, now, I want to focus on my seat in the championship." "Then, if the worst-case scenario happens, I will start thinking about what I will do next year." "But I want to focus on my work here in Formula One, to try to keep my seat." Giovinazzi does not know when the decision will be taken by the team, indicating that this question is not within his powers, but rather from Frederic Vasseur, the team's manager. "The only thing I can do is drive and score more points and hopefully that's enough," he said. Read also: Giovinazzi: I ran a 'messy silent' race after the radio went out on the first lap Giovinazzi made his F1 debut with Sauber in 2017, replacing then-injured Pascal Wehrlein during the first two rounds of the season. The Italian later returned to the team to participate since the beginning of the 2019 season, with the support of Ferrari. But Ferrari no longer has an influence on the second seat with Alfa Romeo, as Mattia Binotto, the team principal at Monza, indicated. Commenting on the possibility of replacing him with one of Ferrari's young drivers for next season, Binotto explained that this issue has not yet been discussed. "I think first of all, of course, we should try to keep him in F1," he said. "That's what we're totally focused on right now," he concluded.

https://www.msn.com/ar-sa/health/health/رجيم-قاراطاي-التركي-للتخسيس-بدون-جوع/ar-AAP0AWS?li=BBqrI8t 6 tips from «Communication» to verify information and identify rumors Ahmed Hegazy after beating Al-Ahly in the derby: This is the union we always wanted The Turkish Karatay Diet To Lose Weight Without Hunger! © Layalina The Turkish Karatay Diet To Lose Weight Without Hunger! Page index What is the Turkish Karatay diet What foods are allowed in the Karatay diet Foods that are forbidden in the Karatay diet Turkish Karatay diet schedule for a week The pros of the Turkish Karatay diet The negatives of the Turkish Karatay diet The Turkish Karatay Diet is one of the most po[CENSORED]r dieting systems that have gained po[CENSORED]rity recently, and its innovation is due to the Turkish nutritionist Janan Karatay. This diet depends on cutting carbohydrates and sugars and can be applied as follows: What is the Turkish Karatay Diet? This diet, created by Turkish nutritionist Janan Karatay, is based on foods that do not affect the glycemic index (blood glucose). Meaning that the follower of this diet can eat whatever he wants, except for carbohydrates and sugars. For example, he can eat margarine or butter, but he cannot eat bread and pasta. Foods allowed in the Turkish Karatay Diet: Ghee, butter and oils are among the permitted in the Karatay Diet. Eggs are allowed in this type of diet. Dairy products will be among the foods allowed in the case of the Karatay diet. Meat of all kinds is allowed in this diet. Eating nuts is also available for followers of this type of diet. Forbidden foods in the Turkish Karatay Diet: Carbohydrates of all kinds, especially bread and pastries. Pasta and potatoes are also forbidden; Because it provides the body with carbohydrates. Sugars of all kinds are prohibited, whether white sugar, brown sugar, or anything else. Fruits are also forbidden; It contains fructose, which leads to the accumulation of fat in the liver. Turkish Karatay Diet schedule for a week: First day: Breakfast: 2 fried eggs with ghee, cottage cheese with olives, raw unroasted nuts, cucumbers and tomatoes, a cup of tea with milk without sugar. Lunch: grilled chicken with a green salad. the second day: Breakfast: lentil crepe, eggs with pastrami, ghee and edam cheese, coffee with milk, cucumber and lettuce. Lunch: meat, spinach, soup, salad. the third day: Breakfast: Cottage cheese with mushrooms and olive oil, raw nuts, coffee. Lunch: grilled marinated fish in the oven with a green salad. the fourth day: Breakfast: 2 boiled eggs fried with ghee, labneh in olive oil with lettuce, tomatoes and cucumbers, raw nuts and tea. Lunch: a tray of chicken in the oven with vegetables and salad. The fifth day: Breakfast: Shakshouka, cottage cheese, cucumbers and tomatoes, raw nuts, tea. Lunch: Lentil soup with cauliflower rice and salad. the sixth day: Breakfast: eggs with vegetables, roumi cheese, lettuce, cucumbers and tomatoes, raw nuts, coffee with milk. Lunch: chicken breast with green beans and zucchini, green salad. the seventh day: Breakfast: 2 eggs with ghee, white cheese, olives, raw nuts, lettuce and cucumber. Lunch: lentil crepe stuffed with chicken, cheese or minced meat with homemade pickles. This diet does not cause hunger, but gives you a feeling of fullness and satiety; For allowing his followers to eat many types of food prohibited in other diets. This diet does not cause the body to weaken, but rather gives it more health; It excludes sugars and carbohydrates that often hinder the work of the digestive system and confuse the blood sugar level. This diet is closer to a healthy lifestyle and there is no deprivation in it. This diet is suitable for pregnant and lactating women, children and those with chronic diseases such as high blood pressure. Cons of the Turkish Karatay Diet: This diet may not be suitable for those who depend on carbohydrates in their diet. This diet may not also be desirable for those who depend on sugar in their diet, even the fructose sugar found in fruits. By following the Turkish Karatay Diet, you will find that your body has drawn more strength and energy; Because you eat a lot of healthy food, you will also find when performing tests that the percentage of fat that was accumulating on the liver has decreased, in addition to the discipline of your blood pressure and sugar scale, and you will notice more health in the functioning of the digestive system.

https://www.msn.com/ar-sa/news/national/في-اليوم-العالمي-لكبار-السن-إطلاق-مبادرة-«الأولوية-لهم»-بالمسجد-الحرام/ar-AAP2J13 6 tips from «Communication» to verify information and identify rumors Jeddah is covered in the colors of the Dean.. Al-Ittihad defeats Al-Ahly by a double © Available by Ajel online newspaper The General Presidency for the Affairs of the Grand Mosque and the Prophet’s Mosque has allocated 30 electric vehicles with a specialized team of men and women to serve the elderly, inside the Grand Mosque, through the “Priority for them” initiative, coinciding with the International Day for the Elderly. The Director of the Mobility Services Department at the Grand Mosque, Ahmed Al-Maqati, explained that this initiative aims to provide the best and finest services for the elderly and relieve them of hardship so that they can perform their rituals with ease and ease. Al-Maqati pointed out that the administration provided more than (30) electric carts for the elderly, in addition to specialists to serve the elderly and teach them how to use the carts, and specialists to serve the elderly, and the administration was keen to intensify its efforts due to the increase in the number of pilgrims. The Director of the Mobility Services Department stressed that this initiative reflects the interest and keenness of the General Presidency for the Affairs of the Grand Mosque and the Prophet's Mosque in serving the pilgrims. Al-Maqati concluded his speech that these services and efforts come in implementation of the directives of the General President for the Affairs of the Grand Mosque and the Prophet’s Mosque, Sheikh Dr. Abdul Rahman bin Abdulaziz Al-Sudais, and with continuous follow-up from the Under-Secretary General for Services and Field Affairs and the achievement of environmental protection, Professor Muhammad bin Musleh Al-Jabri, praying to God Almighty May God reward the Custodian of the Two Holy Mosques and His Highness the Crown Prince - may God preserve them - the best reward for their efforts and their constant support for the Two Holy Mosques.

I vote DH2 i like it

Cancellation..

https://www.aljazeera.net/ebusiness/2021/1/6/إنتعاش-مصحوب-بمشاكل-وتحديات-ما-الذي The global economy will recover quickly with the coronavirus under control, but the old problems that have fueled populist politics have worsened and may be more difficult to solve. And writer Michael Hirsch believes, in a report published by the American magazine "Foreign Policy", that after the end of 2020, which was like a nightmare and the distribution of "Covid-19" vaccines in large quantities, many economists believe that the global economic recovery in 2021 may be the fastest in decades. But the pandemic and its associated shutdowns will leave a bleak legacy that may take decades to undo, including a widening income inequality that could lead to a revival of populist politics in the United States and other major countries. After a year in which almost every major economy experienced a contraction, with the notable exception of China, most economists expect 2021 to bring growth, and according to the International Monetary Fund, global growth is expected to reach 5.2% this year. Other economists expect that the strongest performers this year will be those that imposed a strict lockdown in 2020, led by the United Kingdom and Spain. For its part, China has already returned to economic growth last year, with moderately strong GDP growth likely to return this year. United State Expectations indicate a significant recovery in the United States after a devastating summer, and in this regard, Andre Schleifer, a prominent economist at Harvard University (Harvard), says, “I suppose that if vaccination does not fail or slow, we will achieve a significant economic recovery, I hope that (the US President) will focus Team Joe) Biden on this, beating the Covid virus is a huge victory he can achieve in the next six months." It is likely that Biden will not be able to do more because of the possibility of Republican obstruction, in addition to the development of his economic thinking since his days as Vice President Barack Obama, but even if Biden has relative freedom, the next administration has already indicated that it will not simply return to the policies of the center. The pro-free trade backed by previous Democratic presidents. On the other hand, Oxford Economics noted in a recent report that “big deals like the Bill Clinton-era North American Free Trade Agreement or the Trans-Pacific Partnership under Barack Obama are becoming unpo[CENSORED]r across the political spectrum.” Which could make President-elect Biden less supportive of free trade than he was when he was Vice President." If Trump's rise was partly driven by the income inequality that exacerbated after the last recession of 2008-2009, the continued inability to solve these problems will give rise to political problems, especially in the wake of the unprecedented economic turmoil during the pandemic. In a recent report, Massachusetts Institute of Technology economists David Autor and Elizabeth Reynolds concluded that the “Covid-19” crisis, “will exacerbate economic suffering in the short and medium term for economically less secure workers, especially those who work in the industrial sector.” services that grow rapidly but do not provide high wages." Shortly before the new year, Trump signed a new $900 billion COVID-19 relief package after months of stagnation, as well as extending unemployment insurance, deferring deportations and debt repayments that will ease some immediate pain and postpone some of the worst effects of income inequality. That will not solve the underlying problems, especially since the recession caused by the epidemic, unlike most previous recessions, has not affected the rich.

https://aawsat.com/home/article/2981306/كيف-تدرك-القطط-حب-مالكها-لها؟ Telling someone that you love them takes two words. Telling your cat that you love her is completely different and doesn't just include patting or petting her. Cats never close their eyes to someone or something that could be dangerous to them, and even big cats blink at each other, as a display of confidence. So if cat owners want to feel relaxed when they are together, they can mimic this behaviour, according to a German-language website. Animal experts suggest practicing this ritual in the following sequence: look calmly first and relax into the cat's eyes, then slowly close your eyes before quickly staring at the cat. Experts say that cats will understand this behavior as a sign of love and if the owners of this pet are lucky, the pet will respond by closing its eyes. Another way cats express their feelings is by rubbing themselves against other cats or people to distribute their personal pheromones and consider the person a member of the family: this is the most valid proof of cat love. To reciprocate, you must first allow the cat to rub itself on you, and then pat it often. If your cat is a fan of cuddles, you can gently tilt your head over his head.

https://www.arabsturbo.com/سيارات-تساوي-ثروة-طرازات-2021-التي-كسرت-حاجز-المليون-417414.html Related Articles The Rock publishes a picture of his new car, whose price has exceeded the million dollar mark! Classic Car Auctions 2021: One is a fortune In just 3 hours: 3,500 2021 Ford Broncos sold The car market in the UAE is one of the largest markets, not only in the Arab world, but around the world, so we will see in this market an extraordinary diversity in the categories and types of different models, whether from new models, or at the level of the used car market. With the unique diversity of its kind, we will find many luxury and super sports models in the UAE car markets, the price of which exceeds one million dirhams. During the next few lines, dear Arab Turbo reader, we will review the most prominent models in the UAE car market, the price of which exceeded one million dirhams, to start our tour. Lamborghini Aventador 2021 model One of the most famous and most powerful super sports models in the world, which comes with a 4-cylinder engine, with a huge capacity of 6500 cc, connected to a 12-speed automatic transmission. Thanks to this super sports engine, the 2021 Lamborghini Aventador will be able to generate a whopping 770 horsepower, with a top speed of 350 km/h. This powerful engine in the 2021 Lamborghini Aventador is also able to push the car to acceleration from rest to 100 kilometers per hour in just 2.8 seconds. With all this power, the fuel consumption rate of the 2021 Lamborghini Aventador is very good, reaching only 5 liters per 100 kilometers the car travels in normal conditions for it and the road. Reports indicate that work is currently underway within the walls of the Italian giant Lamborghini to create a completely new model that will replace the super sports car Lamborghini Aventador, and indicated that expectations confirm the emergence of at least a version based on a fully electric motor, or an environmentally friendly hybrid system. So this particular copy will be extremely rare, and this is what makes its price exceed one million dirhams, certainly in addition to the amazing capabilities in the car. The 2021 Lamborghini Aventador was released to the UAE car markets in several categories, as follows: 2021 Lamborghini Aventador 1 Series Coupe S, priced at 1,650,000 million dirhams. Lamborghini Aventador 2021 model 2 Series Roadster, priced at 1,800,000 million dirhams. 2021 Lamborghini Aventador 3 Series LP 770 Coupe, priced at AED 1,990,000. Lamborghini Aventador 2021 model 4 Series LP 770 Roadster, priced at 2,150,000 million dirhams. 2021 Bentley Flying Spur model A luxurious model from the prestigious British company Bentley with great specifications and a sporty engine. The 2021 Bentley Flying Spur model is equipped with a powerful V12 engine with a large capacity of 6000 cc, connected to an 8-speed automatic transmission. The 2021 Bentley Flying Spur's engine is capable of generating a full 626 horsepower, with a maximum torque of 900 Nm. Thanks to the powerful engine system of the 2021 Bentley Flying Spur, the acceleration rate from zero to 100 km / h is only 3.8 seconds, with a top speed of 333 km / h. The price of the luxury 2021 Bentley Flying Spur model in the UAE car markets is about 1,300,000 dirhams. 2021 Bentley Continental GT model Certainly, this list will carry many models of the prestigious British car manufacturer Bentley, which is famous for making the most luxurious models in the market. The 2021 Bentley Continental GT model was equipped with a powerful 4-cylinder engine, with a huge capacity of 6000 cc, to be able to generate a power of up to 626 horsepower, and is connected to a 12-speed automatic transmission. Thanks to this engine, the 2021 Bentley Continental GT will be able to reach a top speed of 333 km/h, with the ability to accelerate from zero to 100 km/h in just 3.7 seconds. In addition to the fuel consumption rate, which reaches 12.2 liters of gasoline for every 100 kilometers the car travels in normal conditions for it and the road, which is a relatively high consumption. The 2021 Bentley Continental GT was released to the UAE car markets through several categories, as follows: The 2021 Bentley Continental GT model, the first category, at a price of up to 882,000 AED. 2021 Bentley Continental GT model, 2nd series and higher, priced at 1,100,000 million dirhams. 2021 Ferrari GTS model Another model from the Italian giant Ferrari, where the Ferrari GTS model 2021 came with a V12 engine connected to a 7-speed automatic transmission. Thanks to the engine system, the 2021 Ferrari GTS can produce an impressive 789 horsepower and a maximum torque of 718 Nm. The 2021 Ferrari GTS accelerates from zero to 100 km/h in just 2.9 seconds, with a top speed of 340 km/h. The 2021 Ferrari GTS is launched in the car markets in the UAE, at a price of up to 1,383,900 million dirhams. 2021 Aston Martin DBX model The 2021 Aston Martin DBX is equipped with a powerful 8-cylinder engine with a capacity of up to 4000 cc that can produce a large power of up to a full 550 horsepower, with a maximum torque of 700 Nm. Thanks to this engine, the 2021 Aston Martin DBX can achieve an impressive acceleration rate of up to 62 mph in just 5.4 seconds, with a top speed of 290 km/h. The fuel consumption rate in the 2021 Aston Martin DBX model reaches 12.2 liters of gasoline per 100 kilometers that the car travels in normal conditions for it and the road, which is a relatively high consumption. The price of the Aston Martin DBX 2021 Superleggera in the UAE car markets is about

https://www.msn.com/ar-ae/lifestyle/lifestylegeneral/فوائد-لحم-الديك-الرومي-المذهلة-وآثاره-الجانبية/ar-AAOXSzV Turkey meat is one of the food sources rich in protein and some other nutrients such as vitamins and minerals. It is also a healthy meat that helps reduce calories in the body. Here are the most important benefits of turkey meat that we will review in this article. Benefits of turkey meat There are many benefits of turkey meat that you can learn about and include in your meals, the most important of which are: Cancer prevention One of the most important benefits of turkey meat is that it protects the body from cancer, as it contains selenium, which represents a line of defense against oxidation and removes free radicals that cause cancer. Beneficial for the immune system It is characterized as a low-fat meat that is filled with an amino acid known as tryptophan, and its intake helps to produce serotonin, which enhances the immune system and protects the body from diseases, especially winter diseases. The selenium in it also protects the immune system from viruses and harmful bacterial infections. There is also an important benefit of turkey meat for thyroid patients, as it contains a large proportion of selenium, which is needed to boost metabolism and regulate thyroid hormones. Lowering cholesterol in the blood The niacin in it increases the level of good cholesterol and at the same time reduces the level of bad cholesterol. It is also rich in vitamin B12, which contributes to reducing the level of homocysteine that causes cognitive decline. Mood improvement The amino acids present in turkey meat synthesize neurotransmitters, it helps produce serotonin, which is responsible for improving mood and reducing anxiety and depression. Beneficial for diabetics If you have diabetes, consult your doctor about eating small amounts of it, as it helps reduce blood sugar and maintain insulin levels. Increased red blood cells Turkey meat contains minerals that increase red blood cells such as iron, potassium, phosphorous and zinc, and helps warm the body during the winter. reduce insomnia It has a good percentage of tryptophan, which helps the brain produce a neurotransmitter known as serotonin, which leads to reducing insomnia, and it also contains vitamins B3 and B6 that help reduce this problem. bone strengthening Turkey meat is full of calcium, protein, magnesium and vitamin D, and this contributes to strengthening bones and preventing osteoporosis, as well as reducing muscle cramps and calming the nerves. Increase the metabolic rate Vitamin B6, which is available in it, helps to enhance the body's metabolism, which leads to weight loss, and it also reduces cholesterol and harmful triglycerides that cause heart disease and increase blood pressure. damaged tissue repair Turkey meat has an important role in repairing damaged tissues caused by fatigue and constant movement, as it is rich in a percentage of protein that works to reduce this problem. Promote healthy skin and hair Eating it regularly results in maintaining the health of the skin and hair, because it contains the protein necessary for hair growth and non-fall, and stimulates the production of collagen needed for the skin. Eating it also helps the skin absorb the minerals and vitamins in it, making it healthy and glowing over time. Maintain a healthy heart You can eat it twice a week to maintain the heart and blood vessels, but take into account not to cook it with excess oil, as it contains a small percentage of calories, and you should consult your doctor about the permissible amount of it. Beneficial for teeth and bones It is a rich source of calcium, vitamin D and vitamin K, which helps to strengthen your bones and teeth, and contains phosphorous, which helps produce the necessary protein. Despite the many benefits of turkey meat, there are some side effects caused by eating it in abundance, which are: It contains a large proportion of sodium, which can cause health effects when consumed in large quantities. Its skin contains a large percentage of fat, so it is preferable to remove the skin from it to avoid eating a large amount of it. The large amounts of tryptophan in it cause drowsiness, so it is best to eat it in moderation. Unsafe during pregnancy, as eating deli meats such as turkey can affect the mother's health. A pregnant woman should consult a doctor in order to inquire about the possibility of taking it, as it can cause food poisoning. We conclude from the above about the benefits of turkey meat, that it is a healthy meat that can be eaten, because it contains minerals and vitamins that are beneficial to the body and help reduce some health problems. It is also recommended to include it in the diet and eat it in reasonable quantities.

https://www.msn.com/ar-ae/news/featured/السعودية-وزارة-الحج-والعمرة-تسمح-لفئة-عمرية-جديدة-بأداء-العمرة-وبشرط/ar-AAOZtVj Okaz newspaper reported that the Ministry of Hajj and Umrah allowed those over the age of 70 to perform Umrah, provided that they had received the vaccine against the Corona virus. The newspaper revealed that the Ministry of Hajj and Umrah allowed those over the age of 70 to issue permits through the “Umrahna” or “Tawakulna” application and book appointments to perform Umrah, provided they are immunized with two doses of vaccines against the Corona virus. The Ministry of Hajj and Umrah had previously clarified that the ages of those who are allowed to perform Umrah from inside the Kingdom and to issue a permit through the “Umrahna” or “Tawakulna” application must be between 18-70 years old, according to the instructions of the Ministry of Health previously, and that those who are over their age 70-year-olds cannot perform Umrah and issue permits, even if they have been vaccinated with Corona vaccines. However, the Ministry of Hajj and Umrah recently announced the expansion of the categories allowed to reserve permits, perform Umrah and pray in the Great Mosque of Mecca, to include the age group “12-18 years” for pilgrims inside, provided that they are immunized with two doses of Corona vaccines, as well as the age group “more than 70 years” provided Two-dose vaccination. In this context, the Ministry of Hajj and Umrah stressed “the obligation of immunization against Corona to perform the rituals of Umrah or prayer in the Grand Mosque.”

Welcome to our project, read the rules carefully so that you do not make any mistakes, good luck

Welcome to our project, read the rules carefully so that you do not make any mistakes, good luck

Pro, we need a good peoples

I will give you pro, But with the condition that you must adhere to the activity