Wolf.17 Posted May 2 Share Posted May 2 Sunglasses are often seen as protectors for our eyes from the sun. But, not according to content creator Dennis Echelbarger. “Sunglasses don’t protect your eyes, they actually do the opposite,” he cautions his followers. In the post, he continues to explain the reason behind this bold claim. “Human biology dictates that your eyes contain a high concentration of mitochondria,” he says. “They block essential sunlight, crucial for the mitochondria in our eyes. This disruption can lead to serious conditions like macular degeneration, myopia, and glaucoma,” he captions the post. Dr Navya C , senior consultant, Opthalmology at Athreya Super Speciality Hospital, Bengaluru says, “Sunglasses primarily protect the eyes from harmful ultraviolet (UV) rays, which can contribute to conditions like cataracts, macular degeneration, and pterygium.” The concern that sunglasses might hinder natural eye regeneration by blocking essential sunlight, she asserts, needs to be balanced with the proven benefits of UV protection. “Scientific research, including studies published in the Journal of Ophthalmology, supports the use of UV-blocking sunglasses to prevent damage to the eye’s surface and internal structures,” she states Prolonged exposure to artificial light sources, particularly blue light from digital devices, can contribute to digital eye strain and may increase the risk of macular damage over time. Protecting eyes from excessive artificial light exposure is crucial, according to Dr Navya, as indicated by research in the American Journal of Ophthalmology. Using glasses with blue light filters and taking regular breaks from screens can help mitigate these risks. https://indianexpress.com/article/lifestyle/life-style/sunglasses-sunlight-summer-india-eyes-9303210/ Link to comment Share on other sites More sharing options...
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