[Lifestyle] Benefits of cinnamon for white hair

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Cinnamon is one of the most important natural ingredients used to care for white hair and maintain its health. It is rich in many nutrients and active compounds that positively affect the follicles and fibers of white hair.

 

In this article, we will learn about the most important benefits of cinnamon for white hair, and how to use it to care for it to obtain healthy, soft, thick white hair. We will also review the best recipes and natural mixtures using cinnamon to nourish the scalp and strengthen the roots of white hair.

 

What are the benefits of cinnamon for white hair?

Here are some of the main benefits of cinnamon for gray hair:

 

Cinnamon contains powerful antioxidants that help fight damage caused by free radicals, which leads to hair bleaching. Cinnamon stimulates blood circulation in the scalp, which promotes healthy hair growth and nourishment. Cinnamon also contains cinnamaldehyde, which gives hair a more lasting and lustrous color. Cinnamon helps repair damaged hair follicles, which contributes to reducing hair loss and thinning. Cinnamon prevents the accumulation of dead skin on the scalp, which stimulates new hair growth. Cinnamon extracts naturally moisturize the hair, giving it shine and vitality.

Therefore, it is recommended to add cinnamon to natural hair treatments to maintain its health and treat bleaching and hair loss. [1]

How to use cinnamon for white hair

Here are some effective mixtures using cinnamon to get rid of white hair or delay its appearance:

 

Cinnamon and lemon oil mask

the components:

 

A spoon of cinnamon oil and a spoon of lemon juice

Steps:

 

Place the ingredients together in a small bowl. Massage your scalp well with the mixture in circular motions for 5-7 minutes. Using a soft brush, make sure to distribute the mask on all parts of the hair from the roots to the ends. Cover your hair with a plastic towel and leave the mask for an hour. Then wash your hair well with water and shampoo to completely remove the mask. Repeat using this mask once every two weeks for best results.

This mask helps nourish and strengthen hair follicles to reduce white hair. It also contains antioxidants that fight hair damage.

 

Cinnamon and honey mask

the components:

 

A spoonful of ground cinnamon. A spoonful of honey

Steps:

 

Mix the ingredients well to obtain a homogeneous dough.

 

Gently massage your scalp using your fingertips for 5 minutes.

 

Apply the mask to all parts of wet hair, from roots to ends, using a brush.

 

Cover your hair with a plastic cap and leave the mask for 30 minutes.

 

Wash your hair well with lukewarm water and shampoo to remove mask residue.

 

Repeat the mask once a week for optimal results.

 

This mask helps nourish the hair and stimulates its growth again, while slowing the appearance of white hair.