Love Pulse Posted October 20, 2021 Posted October 20, 2021 https://www.msn.com/ar-sa/lifestyle/fashion/فوائد-قشور-التفاح-للبشرة-والشعر/ar-AAPIOHF On World Apple Day, apple peels are rich in vitamins and minerals, and although it is common to peel apples, but when you know the benefits of apple peels for hair and skin, you will review yourself before peeling apples. In the following article, learn about the benefits of apples, their peel and apple mixtures for skin and hair. Benefits of apple peel for skin It is known that apples contain vitamin C, but a study found that up to half of the vitamin C in apples is found in the peel, as vitamin C has antioxidant activity that makes it a protective factor against ultraviolet rays that may damage the face and skin, and helps Vitamin C is involved in the production of collagen and regulating the balance of collagen and elastin in the dermis layer of the skin. Among the benefits of vitamin C for the face and skin are the following: Give elasticity and moisture to your skin Most women often suffer from dry skin, especially in the winter, so they resort to many commercial products to get rid of it, and to be able to moisturize your skin in a natural way without resorting to those industrial preparations, keep using apples as a natural solution that moisturizes your skin greatly, and gives it the flexibility and softness you desire Especially since apple juice is one of the materials that moisturizes your skin and gives it freshness and freshness. Benefits of apple for treating wrinkles One of the distinctive properties of apples is that it contains many vitamins and nutrients that enable you to eliminate wrinkles and early signs of aging. It moisturizes and cleanses your skin, removes fine lines and gives it freshness and a wonderful young appearance. It has been proven that antioxidants such as phenolic phytochemicals, which are contained in apple fruit, especially quercetin, have a protective effect against aging, keeping the skin young and wrinkle-free for as long as possible. Protects from UV rays Apples contain molecules that are able to defend your skin and provide the necessary protection for it from ultraviolet rays that cause burns and many skin problems, as it works to protect it from dehydration, burns and all the effects that the sun can have on your skin. It was stated in a study that the phenolic substances contained in apples contribute significantly to protecting the skin from the influence of ultraviolet rays, thus preventing burns and their effects. Hide acne-related traces In order to get rid of acne, blemishes and dark spots, you have to use apples by applying them directly to your face. One of its features is that it contains cooling properties that contribute to calming the skin and reducing irritation and redness, thus preventing the spread of acne, by mixing a little apple peel with a little cream. Milk and apply it on your face. Use apple cider vinegar to tighten your skin Fresh apple pulp is perhaps one of the best emollients that you can use to tighten your skin and stimulate blood circulation on its surface. On the other hand, apple cider vinegar works greatly to clear the pores of the skin and clean it of germs and excess sebum secretions that cause the spread of acne, as it is one of the substances that contribute to the balance of The pH levels of the skin, thus helping to reduce the overproduction of sebum from the sebaceous glands. Prevents skin cancer Apples contain vitamin A, which contains tenoids - a derivative of vitamin A that stimulates collagen production. It plays an important role in the regeneration of skin cells, thus enabling its immature tissues to develop and turn into mature tissues. Vitamin A also reduces One apple contains 120 international units of vitamin A, which is equivalent to 5% and 4% of the daily needs of women and men, respectively, of vitamin A. A study has proven that apples are natural fruits with various health benefits. According to epidemiological studies, the study stated that apple consumption is linked to a decrease in the incidence of some types of cancer, and contributes significantly to the treatment and control of skin cancer. Because it contains vitamins and phytochemicals. Boost collagen production Consuming apples contributes to an increase in vitamin (C) or ascorbic acid, as this vitamin is involved in the formation of collagen and protein in your skin. Boosts collagen production, which is essential for your skin. One large apple contains 10.3 milligrams of vitamin C, which is 14% and 11% of the daily needs of women and men, respectively, of this vitamin. The peels of apples contain excellent antioxidants for the health of your skin. I also mentioned that vitamin C is a dietary supplement due to its antioxidant activity, and that apples contain large amounts of vitamin C, which is one of the necessary substances for healthy skin and skin. apple benefits for hair Eliminates dry hair: Apples contain compounds that can protect the scalp from the harmful effects of sunlight, in order to keep the scalp moisturized and prevent it from drying out. Eliminates dandruff: Dandruff appears due to the dirt remaining on the scalp or due to the stress factor. Apple contains fibers that balance the pH levels in the hair, which helps to clean the dirt from the scalp so that you are free of dandruff. Gives hair shine and luster: Apples can provide the healthy look of hair we are looking for, adding luster and luster to it. Delays graying: You can get rid of graying and gray hair by using a mashed apple mixture and applying it to the hair, as the polyphenol content in apples can improve hair health and delay graying.
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