[lifestyle]Understanding the Causes and How to Overcome a Sore Throat

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A sore throat certainly causes an uncomfortable sensation that interferes with activities.

In fact, it may be difficult for us to swallow food because of a sore throat.

Although it doesn't always happen because of something dangerous, a sore throat can occur due to complications from sore ears, sinuses, or a buildup of pus near the tonsils.

Most sore throats are caused by viruses, such as the flu virus.

In serious cases, sore throat can also be caused by inflammation of the tonsils, sore throat, and mononucleosis (mono).

Other causes of sore throats include smoking, pollution, and allergies to pets, pollen, and mold.

General anesthesia during surgery can also cause a sore throat

 

Symptoms

Apart from making the throat sore, swollen, and itchy, a sore throat can also be accompanied by the following symptoms:

• Fever
• Headache
• White spots on the throat or tonsils
• Skin rash
• In some cases, a sore throat can trigger additional symptoms such as the following:
• Stomach pain (usually in children)
• Vomiting (usually in children)
• Joint or muscle pain.

 

How to overcome
Generally, sore throats occur due to a bacterial or viral infection. Throat pain treatment is also based on the cause. Here's how to deal with a sore throat:

1. Bacterial infection
In the case of a bacterial infection, such as strep throat, the doctor may prescribe antibiotics. Patients should take all the antibiotics the doctor has prescribed, even if they feel better before completing all treatment.

 

2. Virus infection
 A sore throat from a viral infection usually starts to get better within seven days and doesn't require medical treatment. Your doctor will usually prescribe acetaminophen or a mild pain reliever to help relieve pain and fever. However, always consult a doctor before taking any type of medication to avoid side effects. You can also treat sore throats using home remedies such as the following:

 

• plenty of rest
•  drink plenty of fluids to keep the throat moist and prevent dehydration
• gargle with warm salt water or apple cider vinegar
•  taking lozenges to relieve sore throats and coughs.