ITS OZX- Posted September 3, 2020 Posted September 3, 2020 Ginger is an essential ingredient in oriental and Asian kitchens. Learn about the health benefits of ginger: Ginger is one of the root plants of the Zingiberaceae family, like turmeric and cardamom, and has a strong pungent taste. Ginger is included in the list of medicinal herbs and its roots are usually used as a spice, and it can be eaten fresh or drinking soaked or boiled or using its powder or oil for therapeutic purposes. It has been used as a traditional remedy for thousands of years, and has been known in Chinese and Indian medicine for treating many health problems. The benefits of of ginger In general, ginger is considered to have many benefits for various health conditions, and according to some scientific sites, what was found about the medicinally proven benefits of ginger in laboratory studies on animals was: Reducing swelling Reducing blood sugar Lowering cholesterol Protect against Alzheimer's disease Anticoagulation. But more research is needed to know with certainty the extent of its effect on humans. However, according to the experiences, studies, and applications of traditional medicine and natural therapy, it is possible to obtain more benefits for ginger, whether by consuming it as a boiled or oil or using its powder or in other ways.
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