[Lifestyle] Cancer is on the rise in young Indians; our diets might be to blame

[-_-Moltres-_-]

 

Cancer. The very word evokes fear and uncertainty. Traditionally, it’s been viewed as a disease primarily affecting the elderly. But a disturbing trend is emerging in India: a rise in cancer cases among young adults. Several studies have pointed out the disease is steadily on the rise in young Indians. A 2023 study published in the British Medical Journal (Oncology) conducted across 200 countries, including India, showed we already have a high burden of early onset breast cancer, oesophageal and prostate cancers. It also found a 79 per cent increase in new cases of cancer among those under 50 globally in just 30 years. Dr Pakhee Aggarwal, Senior Consultant Gynaecological Oncology and Robotic Surgeon at Indraprastha Apollo Hospital, explained that traditionally, cancer risk increases with age due to accumulated DNA damage. However, she highlights a different story for young adults:Lifestyle Choices: The culprit lies in our modern lifestyle. Obesity, a rising epidemic in young Indians, is linked to 15 different cancers. Smoking and heavy alcohol consumption are other significant contributors. Genetics: While less prevalent, a genetic predisposition to cancer can also play a role, affecting 5-10% of young-onset cancers. Ongoing research delves deeper into this area.Dietary Deficiencies: Processed food consumption lacks essential nutrients and antioxidants, further impacting overall health. Why the numbers are concerning The rise of young-onset cancer is alarming for two reasons, according to Dr Aggarwal. Existing screening programs are designed for older po[CENSORED]tions. Young adults might not experience typical symptoms, leading to delayed diagnosis, she said.

https://indianexpress.com/article/lifestyle/health/cancer-young-indians-rising-diet-blame-9373530/