Mr.Jhorjan Posted July 31, 2023 Posted July 31, 2023 LinK: https://www.intramed.net/contenidover.asp?contenidoid=54727#:~:text=Los jugos artificiales tienen el,"Archives of Internal Medicine". According to those responsible for the work, the po[CENSORED]tion should be aware that artificial juices are not a healthy alternative to other soft drinks regarding the risk of developing type 2 diabetes. The results of the study, conducted on a sample of 44,000 African-American women, reveal that those who drank more than two soft drinks a day were 24% more likely to develop type 2 diabetes than those who drank less than that amount. In addition, women who drank more than two juices had a 31% increased risk, compared with those who consumed less than one of these drinks per month. The authors explained that although some orange and grape juices also contain natural sugar, they may have a different metabolic effect or are more likely to be consumed as part of a meal. In addition, they point out that soft drinks and artificial juices are usually taken between meals and can lead to consumption with food. A French study carried out with hamsters indicates that the juices seem to have more power against the development of the disease than the fruits themselves Grapes, apples and the juice obtained from these two fruits could prevent the development of arteriosclerosis, something that has been observed in hamsters that ate a diet rich in fat and cholesterol, according to a study carried out by researchers from the University of Montpellier (France). ) published in "Molecular Nutrition and Food Research". As Dr. Kelly Decorde's team showed, fruit juices have more power against the effects of arteriosclerosis than the fruits themselves. His work has also shown, for the first time, that processed fruit provides a greater health benefit. Most of the fruit that people eat is pre-processed, according to the researchers. However, the information on the nutritional composition of these foods is limited to that which we consume in their natural state. To investigate how juicing this fruit can affect its phenolic content, made up of the potent antioxidants the fruit contains, they fed a group of hamsters grapes, grape juice, apples, apple juice, or water, along with a diet that facilitated the appearance of arteriosclerosis. A control group also made up of these animals ate normal food. The amount of fruit that the hamsters consumed was equivalent to three apples or three bunches of grapes per day in humans. The hamsters that consumed the juice drank the human equivalent of four glasses a day for a person weighing 70 kilograms. Apples and grapes had similar phenol content, while purple grape juice had 2.5 times more phenol than apple juice. Compared with animals that received water, those that ate fruit or drank juice had lower cholesterol levels, less oxidative stress, and less fat accumulation in the aorta. Purple grape juice had the most potent effects, followed by purple grape, apple juice, and apples themselves. The researchers believe that the amounts of phenol in the food have direct effects on its antioxidant properties, they said. Other antioxidant components of the fruit, such as vitamin C or carotenes, could contribute to the effect. Copyrigt® @LEGION.Z - LEGION.Z LEGION.Z
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