[LifeStyle] Common mental illnesses..the most important and most common mental disorders

[Love Pulse]

The risk of common mental illnesses is still increasing and noticeable, and its unsatisfactory results are increasing frighteningly, causing dire consequences on the personal and social level, but it is God’s kindness and power that He has made every disease a cure. To overcome what a person suffers from, but the necessary thing here, which is the focus of today’s talk, is full awareness of these widespread diseases that have prevailed in our society, and have become an imminent threat to its owner, follow us to learn more.

Mental illnesses are nothing but a large group of mental health disorders that may be severe or mild, negatively affecting a person’s mood, as well as all patterns of behavior and what goes on his mind, many of us are exposed to these mental illnesses from time to time and this is normal, but the really worrying thing When its symptoms continue, it leads to repeated stress, affecting all the work that a person does, mishandling all the requirements of life, and losing the passion for all the things he loves.

It is worth noting that there are more than 200 types of mental illnesses, some are common and other rare types that affect a few members of society, but we will address the most common mental illnesses in the next few lines, which make people miserable, and lose their high energy towards routine requirements. social habits, which are negatively reflected on his personality; As a result, many problems occur in daily life.

Common mental illnesses
This term includes a good number of disorders that may be reflected in the individual's thinking, and it is worth noting that all of these disorders are due to main causes and factors such as the surrounding environment, genetics and daily routine activities. Let's take a quick look at the most prevalent mental illnesses as follows:

generalized anxiety disorder
This type of disorder results in the patient feeling overwhelming anxiety, the fact that it is not logical at all, as it controls his thinking permanently, and makes him in a state of anxiety about all the normal things related to his family, his work, and various things in the aspects of life unnecessarily, all of which do not Not only this, but also affects the patient in terms of: Doing his usual things and activities, and the signs that accompany generalized anxiety disorder include:

cramp.
Sleep disturbances, meaning that the patient finds it difficult when bedtime approaches, or wakes up repeatedly, and feels uncomfortable after waking up.
Loss of control over feelings of fear and anxiety.
Excessive agitation, irritability.
Inability to concentrate.
Constant feeling of malaise, and brokenness.
Depression
This disorder is a common mental illness, which is also called clinical or severe depression. However, it is a mental illness that expresses a feeling all the time of sadness, severe depression, loss of passion and interest, and this has its role in affecting a person's behavior and way of thinking; Which leads to reaping undesirable results such as falling into many emotional and physical obstacles.

As for the symptoms that accompany bouts of depression, the patient suffers most of the time and throughout the day, and is almost daily, and lasts for a period of time. We would like to emphasize that the feeling of sadness, depression, or any of the following symptoms mentioned from time to time do not cause concern The real fear is its persistence and its appearance on a daily basis, and then communication with the doctor is the best solution, and the most prominent of these signs are the following:

Extreme emotion over the simplest things.
Significant weight loss, appetite disorder.
Having some organic disorders of unknown cause such as back pain and headache.
The inability to make any decisions, the ability to think.
Excessive suffering from many difficulties and problems in the workplace, as well as the social environment.
The feeling of misery.
Loss of pleasure in all hobbies and favorite activities.
Constant feeling of guilt.
eating disorders
Eating disorder is one of the common mental illnesses that pose a serious threat to humans. Due to the side effects caused by not getting enough of the necessary nutrients, knowing that most of these disorders cause the patient to overthink his body as well as weight, which results in eating rituals that negatively reflect on his feelings, his ability to coexist, and adapt to the requirements of daily life. Symptoms of this disorder include:

Lots of activities and exercise.
Consuming small amounts of food.
Strict methods, or somewhat strange rituals, when eating.
Avoid attending any social events that include food hospitality.
Obsession with being overweight and changing body.
The patient may resort to vomiting on purpose after finishing any meal.
Constant complaint of some organic disorders such as the following:
Delayed menstruation in women, or interruption.
Feeling sick, dizziness.
Digestive disorders.
Obsessive-compulsive disorder
It is one of the most common mental illnesses, and the cause of its infection is a person’s entry into a circle of obsessions, perceptions, fantasies, overlapping and unwanted thoughts, which in turn affects the inability to complete any daily work, and it also follows some compulsive behaviors in order to overcome These obsessions, perceptions, and obsessions with them, and prevent their exacerbation. Obsessive-compulsive disorder is not related to a specific age, as it may affect the individual at any time, and in all aspects of life.

It should be noted that many people are exposed to obsessive-compulsive disorder and some obsessions during their lives, and this does not mean that they suffer from obsessive-compulsive disorder, as the mechanisms for diagnosing this psychological disorder depend on whether it has a significant impact on the person in terms of: wasting his time, and his ability to direct his daily life. Among its symptoms are the following:

Intense fear of not getting the things he desires.
over-arrange things,