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With the 10th-generation E-class an official, legitimate thing now—Mercedes-Benz introduced the car in January at the Detroit auto show—it’s time to start rolling out the variants. The E300 sedan is scheduled for a U.S. launch this summer, and the first announced performance variant, the Mercedes-AMG E43, should hit our showrooms “by early 2017,” according to Mercedes, which will showcase the car at the New York auto show. The performance model supplants the base car’s turbo four-cylinder with a twin-turbo 3.0-liter V-6 engine up front and a full AMG alphanumeric scheme out back. This replaces the old “AMG Sport” moniker that denoted models carrying a few less wild hairs up the wazoo than the beefcake eight- and twelve-cylinder models that carried the AMG line previously. The E43 makes 396 horsepower and 384 lb-ft of torque and is backed by a nine-speed automatic transmission. Other hardware includes AMG-tuned Airmatic suspension and four driven 19-inch wheels running a 31/69 front/rear torque bias. Naturally, the new sedan also gets amg body kit The soon-to-be-renamed C450 AMG Sport—which fills the same niche in the C-class lineup that the E43 will in the E—is a gol’durn ripper of a thing, even if it trades the violent, swingin’ nature of the 503-horse C63 model for something that, while still shockingly rapid in the real world, is a bit more cushy and wallet-friendly. Expect the E43 to hit a similarly compelling sweet spot. Whether we’ll ever again see an E-class as compelling as the previous-generation E63 4Matic remains an open question

A healthy, enjoyable diet can reduce some of the causes of stroke and help you to recover. Eat plenty of fruit and vegetables (aim for 5 portions per day) and try to include oily fish, such as trout, salmon, sardines and mackerel in meals 3 times a week. DIET Try to keep your weight in the middle range – neither too high nor too low. Keep your alcohol intake within the recommended weekly limits (or as advised by your doctor). Eating less salt and salty foods will help you to control your blood pressure. Watch out for hidden salt in processed food, even in bread and biscuits. ALCHOHOL There are three good reasons for giving up or cutting down. 1. Health – Alcohol is high in calories and can lead to obesity and high blood pressure – common causes of stroke. 2. Daily living – Stroke can cause depression, forgetfulness, shakiness and confusion. Alcohol can make these worse. 3. Medication – Alcohol can be dangerous when you are taking medicine. Check with your doctor. And the good news – a small amount may be good for you, but ask your doctor’s advice and remember: Drink slowly Don’t drink to wind down or deal with problems Drink with food, not on an empty stomach Have alcohol free days – at least two a week. Keep within sensible drinking limits: Women – not more than 2 – 3 units a day Men – not more than 3 – 4 units a day Lower for older people and some medical conditions. 1 unit of alcohol = Half pint of lager, cider or beer or 1 single of spirits or 1 glass of wine. SMOKING Smokers are twice as likely to have a stroke as non-smokers. Stopping, or cutting down, will reduce risk. Here are a few tips: Ask family and friends to support you Stay away from places where you will be offered cigarettes Remember the benefits to you and your family (health, money, and no brown ceilings to paint!) Join a stop smoking group Use self-help books – they can help you plan and keep you motivated Ask your doctor about nicotine replacement on prescription, such as chewing gums, sprays and patches All GPs have a specialist nurse who will provide support and treatment as part of a programme.